Hosted by Jon Vlahogiannakos · 🇺🇸 US · EN · 149 episodes
Established thought leaders with verified media credentials.
Welcome to the show.We will deep dive into fitness topics as well as interview coaches across the industry.Hosted by Jon Vlahogiannakos
Jon Vlahogiannakos hosts Strong Jon Fitness, a health show with 149 episodes published.
In this episode, I reflect on my journey over the past few years, discussing the challenges of running a business, personal struggles, and the importance of setting boundaries for a healthier lifestyle. I share insights
In today’s episode of the Strong Jon Fitness Podcast, I get to chat with Andrew Coates. We discuss the complexities of fitness coaching, the importance of effective communication, and the challenges of misinformation in
In this conversation, Jon Vlahogiannakos speaks with registered dietitian Meagan Ryan about her journey into nutrition coaching, the challenges of bodybuilding, and the importance of fostering a healthy relationship with
In this episode of the Strong Jon Fitness Podcast I get to chat with Brooks Coleman. Brooks is an online health and fitness coach who specializes in helping busy professionals lose fat and maintain a healthy lifestyle. H
In today’s episode of the Strong Jon Fitness Podcast, I chat with Ruby Cherie , an online coach, discusses her approach to helping women achieve lasting fitness results. She emphasizes the importance of performance, iden
In today’s episode of the Strong Jon Fitness Podcast, I chat with Patrick Ryan II, founder of Aware Fitness Coaching. They discuss the unique challenges faced by high-performing helpers, such as doctors and therapists, w
In this episode of the Strong Jon Fitness Podcast, I’m digging into my personal journey of losing 15 pounds over the summer while balancing a busy family life. I share insights on documenting his progress, the importance
In today’s episode of the Strong Jon Fitness Podcast, I chat with Jeff Steinberg. Jeff owns Stone Mountain Training and specializes in coaching busy moms to become their strongest and most confident selves. We discuss th
In today’s episode of the Strong Jon Fitness Podcast, I get to chat with my wife Laura Vlahogiannakos! She runs LVA Services helping fitness coaches organize their tasks, systems and admin work so they save time while gr
In today’s episode of the Strong Jon Fitness Podcast, I get to chat with Jackson Lohr. He owns Fitness For Life working with older adults to reduce pain, decrease fall risk, manage health conditions, and live longer, ful
In this episode, I am breaking down my current state of mind and the changes I am making in my life. I talk about why I started the journey to lose 20 pounds before the end of the summer and the challenges he faces as a
In today’s episode of the Strong Jon Fitness Podcast, I am joined by Rhonda Danyluk, owner of Healthy Concepts. Rhonda helps dog moms live their best lives through nutrition, fitness, and family balance. She shares her j
In this conversation on the Strong Jon Fitness Podcast, Jon Vlahogiannakos and Jeff Dalzell discuss the challenges of being parents and how they help their clients navigate their busy schedules and prioritize their healt
Julia Mastalski, a mom and business owner, shares her experience working with Jon Vlahogiannakos as her coach. She struggled with her fitness and weight after having a baby during the COVID-19 pandemic. Julia was skeptic
Pratik Patel, a marketing manager in Toronto, shares his journey and results from a coaching program with Strong Jon Fitness. He initially struggled with his weight and noticed his clothes getting tighter. Through the pr
The perfect time is now. Life is always going to throw curveballs at you and it's going to get hard sometimes. But you know what you won't regret? Taking that first step. Maybe you're unsure because home workou
It’s that time of the year again. You know, you’re starting to see the sun shine a little bit. Weather is getting warmer. You can finally feel that the dread of winter and layers of clothing is coming to an end. So you d
On today’s episode of the Strong Jon Fitness Podcast, I’m going through some of what’s been going on with me and how it can help you in your journey. Thank you for listening. --- Apply For 1-1 Coaching: https://bit.ly/FI
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by one of my amazing Fit Parent Blueprint clients and fellow online coach, Kristine Williams. Kristine joined my coaching program in the spring of 2023 b
On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Terri Boodhram. Terri is a Registered Psychotherapist in Burlington, ON helping high-achievers overcome their fear of failure and self-doubt. Here’s w
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Strong Jon Fitness is hosted by Jon Vlahogiannakos. The show is categorised under health (fitness) and has published 149 episodes.
Strong Jon Fitness has published 149 episodes.
Strong Jon Fitness regularly covers health, fitness. It sits in the health category, with a fitness focus.
Strong Jon Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Strong Jon Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Strong Jon Fitness average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Strong Jon Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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