health
Hosted by Jon Vlahogiannakos · health · EN · 149 episodes
Welcome to the show.We will deep dive into fitness topics as well as interview coaches across the industry.Hosted by Jon Vlahogiannakos
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the show. We will deep dive into fitness topics as well as interview coaches across the industry. Hosted by Jon Vlahogiannakos
Strong Jon Fitness is hosted by Jon Vlahogiannakos. The show has published 149 episodes to date.
Recent episodes include "EP 149 - The Emotional Toll of Entrepreneurship" (6 February 2025, 31 minutes), "EP 148 - Finding Joy in Fitness: The Key to Sustainability w/Andrew Coates" (20 November 2024, 54 minutes), and "EP 147 - Understanding Your Relationship with Food w/Meagan Ryan" (13 November 2024, 52 minutes).
Strong Jon Fitness publishes roughly weekly, with episodes averaging 39 minutes across 149 episodes.
Booking probability for Strong Jon Fitness is 25%, and the host is rated Selective on guests. Strong Jon Fitness requires a Pod Score of 80 or higher. Strong Jon Fitness's contact route on record: verified email.
The strongest fits for Strong Jon Fitness are Courses, Coaching & Lessons. Strong Jon Fitness has a health audience.
Jon Vlahogiannakos hosts Strong Jon Fitness, a health show with 149 episodes published.
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Episode #149
<p>In this episode, I reflect on my journey over the past few years, discussing the challenges of running a business, personal struggles, and the importance of setting boundaries for a healthier lifestyle. </p> <p>I...
Episode #148
<p> </p> <p>In today’s episode of the Strong Jon Fitness Podcast, I get to chat with Andrew Coates. We discuss the complexities of fitness coaching, the importance of effective communication, and the challenges of...
Episode #147
<p>In this conversation, Jon Vlahogiannakos speaks with registered dietitian Meagan Ryan about her journey into nutrition coaching, the challenges of bodybuilding, and the importance of fostering a healthy relationship...
Episode #146
<p>In this episode of the Strong Jon Fitness Podcast I get to chat with Brooks Coleman. Brooks is an online health and fitness coach who specializes in helping busy professionals lose fat and maintain a healthy...
Episode #145
<p>In today’s episode of the Strong Jon Fitness Podcast, I chat with Ruby Cherie , an online coach, discusses her approach to helping women achieve lasting fitness results. She emphasizes the importance of performance...
Episode #144
<p>In today’s episode of the Strong Jon Fitness Podcast, I chat with Patrick Ryan II, founder of Aware Fitness Coaching. They discuss the unique challenges faced by high-performing helpers, such as doctors and...
Episode #143
<p>In this episode of the Strong Jon Fitness Podcast, I’m digging into my personal journey of losing 15 pounds over the summer while balancing a busy family life. I share insights on documenting his progress, the...
Episode #142
<p>In today’s episode of the Strong Jon Fitness Podcast, I chat with Jeff Steinberg. Jeff owns Stone Mountain Training and specializes in coaching busy moms to become their strongest and most confident selves. </p>...
Episode #141
<p>In today’s episode of the Strong Jon Fitness Podcast, I get to chat with my wife Laura Vlahogiannakos! She runs LVA Services helping fitness coaches organize their tasks, systems and admin work so they save time...
Episode #139
<p>In today’s episode of the Strong Jon Fitness Podcast, I get to chat with Jackson Lohr. He owns Fitness For Life working with older adults to reduce pain, decrease fall risk, manage health conditions, and live longer...
Episode #138
<p>In this episode, I am breaking down my current state of mind and the changes I am making in my life. I talk about why I started the journey to lose 20 pounds before the end of the summer and the challenges he faces...
Episode #137
<p>In today’s episode of the Strong Jon Fitness Podcast, I am joined by Rhonda Danyluk, owner of Healthy Concepts.</p> <p>Rhonda helps dog moms live their best lives through nutrition, fitness, and family balance. She...
Episode #136
<p>In this conversation on the Strong Jon Fitness Podcast, Jon Vlahogiannakos and Jeff Dalzell discuss the challenges of being parents and how they help their clients navigate their busy schedules and prioritize their...
Episode #135
<p>Julia Mastalski, a mom and business owner, shares her experience working with Jon Vlahogiannakos as her coach. </p> <p>She struggled with her fitness and weight after having a baby during the COVID-19 pandemic. Julia...
Episode #134
<p>Pratik Patel, a marketing manager in Toronto, shares his journey and results from a coaching program with Strong Jon Fitness. </p> <p>He initially struggled with his weight and noticed his clothes getting tighter...
Episode #133
<p>The perfect time is now.</p> <p></p> <p>Life is always going to throw curveballs at you and it's going to get hard sometimes.</p> <p></p> <p>But you know what you won't regret? Taking that first step.</p>...
Episode #132
<p>It’s that time of the year again.</p> <p>You know, you’re starting to see the sun shine a little bit. Weather is getting warmer. You can finally feel that the dread of winter and layers of clothing is coming to an...
Episode #131
<p>On today’s episode of the Strong Jon Fitness Podcast, I’m going through some of what’s been going on with me and how it can help you in your journey.</p> <p>Thank you for listening.</p> <p>---</p> <p>Apply For 1-1...
Episode #130
<p>On today’s episode of the Strong Jon Fitness Podcast, we’re joined by one of my amazing Fit Parent Blueprint clients and fellow online coach, Kristine Williams.</p> <p>Kristine joined my coaching program in the...
Episode #129
<p>On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Terri Boodhram. </p> <p>Terri is a Registered Psychotherapist in Burlington, ON helping high-achievers overcome their fear of failure and...
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