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Hey Tabi!

Hosted by Tabitha · health · EN-US

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About this Podcast:

Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning." I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse & coercive control & how complex trauma impacts our health & well-being. Our focus here is knowledge & healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going! How to connect: https://www.tabithawestbrook.com/ Therapy Website: (We are able to see clients in NC & TX) https://thejourneyandtheprocess.com/ Instagram: @tabithathecounselor @_tjatp Disclaimer: This podcast is not therapy & is for informational purposes only. If you need therapy I encourage you to find an awesome t

Pitch Analysis

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Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Hey Tabi!

What is Hey Tabi! about?

Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith.

Who hosts Hey Tabi!?

Hey Tabi! is hosted by Tabitha. The show has published 84 episodes to date.

What has Hey Tabi! covered recently?

Recent episodes include "Is That Really God? How Spiritual Abuse Distorts God's Voice (Part 2)" (26 October 2026, 52 minutes), "Is That Really God? How Spiritual Abuse Distorts God's Voice (Part 1)" (19 October 2026, 36 minutes), and "I Quit My Career to Find Myself (And Found So Much More) with Jessica "Dixie" Hawkins" (12 October 2026, 56 minutes).

How often does Hey Tabi! publish?

Hey Tabi! publishes roughly weekly, with episodes averaging 46 minutes across 84 episodes.

How hard is it to get booked on Hey Tabi!?

Booking probability for Hey Tabi! is 33%, and the host is rated Selective on guests. Hey Tabi! requires a Pod Score of 80 or higher. Hey Tabi!'s contact route on record: verified email.

Who should pitch Hey Tabi!?

The strongest fits for Hey Tabi! are Family & Social Services. Hey Tabi! has a health audience.

About the host

Tabitha hosts Hey Tabi!, a health podcast with 84 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #14

    Is That Really God? How Spiritual Abuse Distorts God's Voice (Part 2)

    Oct 26, 202652 minS4

    What if hearing God's voice was never supposed to be another test you could fail? If you've experienced spiritual abuse, religious trauma, or coercive control, you may find yourself questioning everything—including your...

  • Episode #13

    Is That Really God? How Spiritual Abuse Distorts God's Voice (Part 1)

    Oct 19, 202636 minS4

    What happens when someone has spent years telling you what God thinks, what God wants, and what God is supposedly saying to you? And what happens when you begin to realize that the voice you've been hearing may not have...

  • Episode #12

    I Quit My Career to Find Myself (And Found So Much More) with Jessica "Dixie" Hawkins

    Oct 12, 202656 minS4

    What happens when you do everything you're supposed to do, but still feel like something is missing? Jessica “Dixie” Hawkins had checked all the boxes. She earned an engineering degree, built a successful career, and...

  • Episode #11

    When Charisma Outruns Character

    Oct 5, 202640 minS4

    What happens when charisma outruns character? Chuck DeGroat returns to Hey Tabi to talk about his new book, Who You’re Becoming , and why genuine character formation can’t be rushed. Chuck and Tabi explore charisma vs...

  • Episode #9

    Sex Addiction & Betrayal Trauma: What Partners Need to Know

    Sep 28, 20261h 4mS4

    What happens when sexual betrayal shatters your sense of safety and why were betrayed partners once labeled “co-addicts”? Tabitha sits down with Dr. Barbara Steffens, a pioneer in the field of betrayal trauma whose...

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  • Episode #9

    Hyper-Independence Isn’t Freedom: Why You Struggle to Ask for Help

    Sep 21, 202647 minS4

    Hyper-independence can look like strength from the outside. You handle the crisis, solve the problem, take care of everyone else, and rarely ask for help. But what happens when “I’ve got it” stops being a choice and...

  • Episode #8

    Deciding Without Certainty: Moving Forward When Afraid

    Sep 7, 202638 minS4

    What if you have to make a life-changing decision—but you’re terrified that whatever you choose will make things worse? For survivors of coercive control, decision-making can feel almost impossible. After years of being...

  • Episode #7

    Why Men Men Need the Lover—and Women Need the Warrior

    Aug 31, 202649 minS4

    What if men and women were never meant to choose between being a warrior and being a lover? In this episode of Hey Tabi, Tabitha welcomes back trauma therapist and author Sam Jolman for a powerful conversation about...

  • Episode #4

    The Church Hurt You... Now What?

    Aug 3, 202648 minS4

    Have you experienced church hurt or spiritual abuse and wondered if healing is even possible? In this deeply compassionate conversation, licensed trauma therapists Tabitha Westbrook and Colleen Ramser explore what...

  • Episode #3

    Why Christians Stay Anxious (And How to Finally Find Peace)

    Jul 27, 202658 minS4

    Can a Christian love Jesus deeply and still struggle with anxiety? In this episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook sits down with licensed mental health counselor and author Melissa Fisher to...

  • Episode #2

    Can Abusive Men Really Change? What Actually Works

    Jul 20, 20261h 1mS4

    Can abusive men really change? Discover how the Men of Peace program helps address coercive control, accountability, and lasting transformation. #MenOfPeace #DomesticAbuseRecovery #CoerciveControl #ChristianCounseling...

  • Episode #1

    Why Talking About Trauma Isn't Enough

    Jul 13, 20261h 3mS4

    Many people assume healing happens simply by talking about what happened. But what if insight alone isn't enough? In this conversation, I sit down with Matt Wenger, Executive Clinical Director at Begin Again Institute...

  • Episode #19

    This Survivor Retreat Felt More Like Church Than Church

    Jun 22, 202631 minS3

    When a survivor retreat feels more like church than church itself, it's time to ask why. What happens when abuse survivors experience more safety, compassion, and authentic Christian community at a retreat than they do...

  • Episode #18

    I needed this reminder of God's Goodness

    Jun 15, 202622 minS3

    Have you ever found yourself wondering where God's goodness is in the middle of a painful season? In this special episode of Hey Tabi, Tabitha Westbrook shares a devotional originally presented at a women's retreat...

  • Episode #17

    You Can Question God and Still Be Faithful with Elizabeth Woodson

    Jun 8, 202658 minS3

    What happens when grief, church hurt, disappointment, and cultural pressures begin shaping our faith more than the Gospel? In this episode of Hey Tabi, Tabitha Westbrook sits down with Bible teacher, author, speaker...

  • Episode #17

    Why You Feel Like the “Problem” at Church

    Jun 1, 202634 minS3

    Have you ever felt like the “problem person” at church no matter how hard you tried? In this episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook explores what happens when churches unconsciously — or...

  • Episode #16

    You Can Love God and Still Be Done With Church (For Now)

    May 25, 202618 minS3

    If worship music makes your chest tight, if opening your Bible brings more dread than comfort, if you still believe in God but can't bring yourself to darken the door of a church — this episode is for you. Church hurt...

  • Episode #15

    CBT Isn’t the Problem… But It’s Not Enough

    May 11, 202634 minS3

    Licensed trauma therapist Tabitha Westbrook takes an honest look at why Cognitive Behavioral Therapy (CBT) often gets a bad rap in trauma work—and where it still holds real value. In this episode, she breaks down what...

  • Episode #14

    It Wasn’t “God.” It was Spiritual Abuse.

    Apr 27, 20261h 5mS3

    If you’ve been hurt by the church, struggled to trust God again, or felt confused about what’s true… you are not alone. In this powerful conversation, trauma therapist Tabitha Westbrook sits down with Rachel Clinton...

  • Episode #13

    Understanding Coercive Control and How to Break Free

    Apr 20, 202638 minS3

    Most people think abuse means being hit. But what if some of the most damaging abuse leaves no visible bruises at all? In this deep-dive episode, licensed trauma therapist and domestic abuse expert Tabitha Westbrook...

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