Sep 22, 202623 minS2
Have you ever thought, “I know I’m still me, but I just don’t feel like myself anymore”? In this episode of Let’s Taco ’Bout It , I’m getting honest about my own experience with pregnancy, exhaustion, burnout, changing...
About this Podcast:
Let’s Taco ’Bout It is a mental health podcast hosted by licensed therapist Christinia Melton, featuring real, honest conversations about mental health, relationships, trauma, self-growth, and everyday life.This podcast blends professional insight with relatable discussions, practical tools, and guest stories—creating a space that’s supportive, down-to-earth, and judgment-free.Because healing doesn’t have to be perfect to be meaningful 🌮🧠
Pitch Analysis
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
80/100
Required Score
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What is Let's taco bout' it about?
Let’s Taco ’Bout It is a mental health podcast hosted by licensed therapist Christinia Melton, featuring real, honest conversations about mental health, relationships, trauma, self-growth, and everyday life. This podcast blends professional insight with relatable discussions, practical tools, and guest stories, creating a space that’s supportive, down-to-earth, and judgment-free. Because healing doesn’t have to be perfect to be meaningful 🌮🧠
Who hosts Let's taco bout' it?
Let's taco bout' it is hosted by Christinia Melton. The show has published 14 episodes to date.
What has Let's taco bout' it covered recently?
Recent episodes include "When You Don’t Feel Like Yourself Anymore" (22 September 2026, 23 minutes), "Wait… You Move Your Eyes and Heal Trauma?" (19 May 2026, 22 minutes), and "“Things We Don’t Say Out Loud” (segment 1)" (5 May 2026, 11 minutes).
How often does Let's taco bout' it publish?
Let's taco bout' it publishes roughly every two weeks, with episodes averaging 21 minutes across 14 episodes.
How hard is it to get booked on Let's taco bout' it?
Booking probability for Let's taco bout' it is 29%, and the host is rated Selective on guests. Let's taco bout' it requires a Pod Score of 80 or higher. Let's taco bout' it's contact route on record: verified email.
Who should pitch Let's taco bout' it?
The strongest fits for Let's taco bout' it are Therapists & Other Health Practitioners. Let's taco bout' it has a health audience.
About the host
Christinia Melton hosts Let's taco bout' it, a health podcast with 14 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Let's taco bout' it
Wait… You Move Your Eyes and Heal Trauma?
May 19, 202622 minS0<p>Today on Let’s Taco ’Bout It, we’re taco’ing ‘bout EMDR therapy; what it actually is, how it works, and why so many people are talking about it.</p><p>If you’ve ever wondered:<br>✨ What EMDR stands for<br>✨ How...
Let's taco bout' it
“Things We Don’t Say Out Loud” (segment 1)
May 5, 202611 minS0<p>In this segment of Let’s Taco ‘Bout It, we’re starting something new—“Things We Don’t Say Out Loud.”</p><p>This is a space for the thoughts, feelings, and struggles people carry quietly… the ones that don’t always...
Let's taco bout' it
“You Look Fine… But You’re Not”
May 5, 202616 minS0<p>Some people are struggling… and you would never know.</p><p>They’re still showing up.<br>Still going to work.<br>Still taking care of everyone else.<br>Still saying “I’m fine.”</p><p>But on the inside… they’re...
Episode #11
Why Do I Feel Guilty for Resting?
Apr 21, 202634 minS0<p>Ever finally sit down to rest… and immediately feel like you should be doing something else?</p><p>In this episode of Let’s Taco Bout It , we’re talking about the guilt that shows up when we try to slow down and why...
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Episode #7
Nacho Average Grief Talk
Apr 7, 202617 minS0<p>Welcome to a space where grief gets real… but we’re not afraid to laugh a little along the way. Because let’s be honest, grief is weird, messy, and unpredictable </p><p>This podcast is your place to cry, laugh, vent...
Episode #6
Let’s Taco ’Bout Feeling Stuck.
Mar 24, 202626 minS0<p>Feeling like you’re doing everything right… but still can’t seem to get ahead?</p><p>In this episode of Let’s Taco ’Bout It, we’re getting real about what it feels like to be stuck in survival mode, working hard...
Let's taco bout' it
“Negative Thinking: When Your Brain Turns a Taco Into a Disaster”
Mar 10, 202623 minS0<p>Your brain can be dramatic sometimes.</p><p>In this episode of Let’s Taco ’Bout It, we dive into negative thinking patterns and cognitive distortions — the sneaky ways our brains twist reality and convince us things...
Episode #4
Let's Taco Bout' Grief
Feb 24, 202626 minS0<p>In this powerful episode of Let’s Taco Bout' It, I sit down with Kayla to talk about child loss and the grief that follows. She shares her story with honesty and courage and talks about what coping looked like in the...
Episode #3
What Therapy Doesn’t Fix
Feb 10, 202621 minS0<p>Therapy can be life-changing—but it isn’t a magic fix.</p><p>In this episode, I talk honestly about what therapy doesn’t do, and why that doesn’t mean it isn’t working. Therapy doesn’t erase pain, prevent triggers...
- Jan 27, 202618 minS0
<p>In this special Little Taco Wisdom episode of Let’s Taco ’Bout It, I’m joined by my daughter for a heart-warming conversation about emotional support animals and how pets help us with big feelings. From anxiety and...
Episode #1
“Welcome to Let’s Taco ’Bout It”
Jan 12, 202620 minS1<p>In the first episode of Let’s Taco ’Bout It, I introduce myself and share both my personal and professional journey as a therapist, along with the inspiration behind creating this podcast.</p><p>This space was born...
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