Loading…
Hosted by Tara Montazeri, LMFT · 🇺🇸 US · EN-US · 337 episodes
Established thought leaders with verified media credentials.
Welcome to Trust and Thrive! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD/anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here! Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.com
Tara Montazeri, LMFT hosts Trust and Thrive, a health show with 337 episodes published.
When society says "it's just a pet," Beth Bigler says "your grief is valid and profound." As a double-certified Pet Loss Grief Counselor and founder of Honoring Our Animals, Beth is a pioneering voice in pet loss support
In this solo episode, I talk about the grief that can come with receiving a diagnosis, or simply understanding patterns and behaviors that have impacted your day-to-day life. I share my personal experience in hopes of no
Barlas Günay is a registered psychologist and certified meditation and mindfulness teacher based in the Netherlands, who over the past 13 years has guided thousands of people across the globe through profound journeys of
In this solo episode, I share recent life updates and reflect on what I've been noticing come up for me lately. After a few weeks of travel and starting my own practice, I've recognized the ways anxiety has shown up amid
Genny Rumancik is a mental health advocate and educator, and the creator of The EQ School, which offers courses and online resources to improve self-awareness, navigate emotional self-management, and shift relational pat
In this solo episode, I reflect on a topic that’s been on my mind and explore the complexity and nuance of mental health, especially in online spaces. As someone who shares both personal and professional experiences with
Mary Feldman, A-LPC/MHSP, is an OCD & anxiety therapist, educator, and speaker with lived experience. Mary first encountered OCD in middle school, which became the catalyst for a deep commitment to psychology, leadership
And we're back! I'm excited to share that I've passed my state licensing exam and am now officially a Licensed Marriage and Family Therapist! In this catch-up solo episode, I share some professional and personal updates
Shahem McLaurin is a licensed therapist, founder of an independent mental health agency, and public mental health educator whose work bridges clinical expertise with large-scale public engagement. They have led and parti
In this solo episode, I talk about Moral OCD (also known as scrupulosity), a subtype of OCD that can make everyday decisions feel heavy and high-stakes. I discuss how thoughts related to this subtype can show up as inten
Jennifer Bohle, MS, LPC, is a trauma-informed therapist, content creator, and high-achieving creative based in Colorado Springs, Colorado. She works with perfectionistic women to build self-trust, confidence, and worthin
Milestones like anniversaries, engagements, and other "big" moments can bring up pressure, doubt, and intrusive thoughts for those navigating relationship OCD. When there's a pressure of how a day "should" feel or look l
Natasha Daniels has been an anxiety & OCD therapist for over two decades. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD. She is the creator of the web
Dr. Kai Qiu, MD is an inner child healing guide who traded the path to psychiatry for something he believes the mental health space is missing. He’s the author of Emotionally Immature Parents: A Recovery Workbook and com
In this episode, I reflect on my identity as a child of immigrants during the week of Nowruz (Persian New Year). I share the range of emotions that have been coming up during this time, both personally and collectively.
Lily was a school psychologist for 12 years and served as the lead school psychologist in her district in Los Angeles. During that time, she also struggled deeply with anxiety, panic, and OCD. In 2018, Lily had a life-ch
Katie Pankonin is a mental health therapist out of Phoenix, Arizona specializing in grief and relationships. Katie is passionate about normalizing the grief experience and finding relatable ways to humanize the "grief cl
To wrap up this month's focus on relationships and OCD, I dive deep into how OCD and anxiety can show up in platonic relationships. In this solo episode, I talk about common friendship-based compulsions (including reassu
Whether it's a partner, family member, or close friend, loving someone with OCD can feel confusing at times, especially when you want to be supportive but aren't sure how to respond to intrusive thoughts, anxiety, or rep
To continue the theme of ROCD this month...in this episode, I talk generally about anxiety and OCD-related thoughts and behaviors in relationships. I lean into the importance of integrating self-compassion for yourself a
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Trust and Thrive has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Trust and Thrive is hosted by Tara Montazeri, LMFT. The show is categorised under health (fitness) and has published 337 episodes.
Trust and Thrive has published 337 episodes.
Trust and Thrive regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Trust and Thrive is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Trust and Thrive hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Trust and Thrive average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Trust and Thrive's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.