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Hosted by Michaela Horvathova · 🇺🇸 US · EN · 38 episodes
Established thought leaders with verified media credentials.
Welcome to the Health with Michaela Podcast! Your host is Michaela Horvathova, a wellness coach, content creator, and one of the voices behind the 2 Sober Girls Podcast. Join her on this transformative journey to unlock your full potential and embrace a healthier, happier life. Michaela delves into a wide range of topics, from health and wellness to beauty, skincare, parenting, manifestation, daily routines, and transformation. It's all about empowering you to take control of your life and become the best version of yourself. With her multifaceted approach, this podcast is your go-to source for living your best life, inside and out.
Michaela Horvathova hosts Health with Michaela, a education show with 38 episodes published.
You know when something in your life just feels slightly off… like you’re letting things slide, even though you know you’re capable of more? In this episode, I walk you through what it really looks like to have high stan
In this episode, I’m sharing why learning to be uncomfortable is the real key to creating change in your life. I talk about how I had to lean into discomfort through sobriety, my relationship with food, hard conversation
What if changing your life started from within? In this episode, we explore inner mastery, feminine energy, and simple lifestyle upgrades that help you feel calm, grounded, and aligned. From protecting your energy to cre
If you feel tired of constant doing and ready for more peace, softness, and support, this conversation will meet you right where you are. We explore why survival mode keeps us in masculine energy, how to slowly teach the
Your life can change in the blink of an eye… the second you decide you want a different life. This episode will change the way you start your mornings. If you want to become magnetic, confident, and attract magic into yo
What if the things you think are supposed to be hard—parenting, losing weight, sobriety, building a business, even public speaking—could actually feel easy and fun? In this episode, I share how my favorite mantra shifts
Your phone is an extension of your mind. If it’s cluttered, chaotic, and overwhelming, chances are your brain feels the same. In this episode, I walk you through simple, intentional ways to declutter and organize your ph
Most women think they’re stuck with who they are—their habits, their body, their personality. But the truth is, identity is a choice. In this episode of Health with Michaela, you’ll learn how to break free from the “that
Tired of mindless snacking, scrolling, or checking out instead of showing up? In this episode I’m giving you 10 behaviors that will change everything. These are the shifts that helped me get sober, stay sober, heal my re
In this episode, Michaela talks with Sasha Alvarado, a licensed professional counselor with over 15 years of experience. They explore Sasha's journey into counseling, the benefits of therapy, and how to find the right th
Today I sit down with Jess, founder of Simply Jess Natural Skincare, wellness coach, and host of Learning to Glow. With over 20 years in the spa and wellness industry, Jess brings a wealth of experience in helping women
In today's episode we're diving deep into the transformative power of feminine energy and how to embrace it to become the woman of your dreams. I'll share what it means to me, my daily practices to be more feminine and h
In this episode of Health with Michaela, we’re diving into the power of breathwork and how it can improve your sleep, digestion, and focus. I’ll be sharing some of the best breathwork techniques for calming your mind bef
I’m sharing my personal journey of overcoming the unexpected weight gain I experienced during my first two years of sobriety. While getting sober was one of the best decisions of my life, it came with its own challenges—
I've missed you! Welcome back to the newly refreshed Health with Michaela Podcast! In this episode, Michaela shares exciting life updates and what you can expect in this new season of the show. After taking a two-year br
FOLLOW MICHAELA: Instagram | @healthwithmichaela Instagram | @2sobergirlspodcast Newsletter | upgrade your inbox Website | healthwithmichaela.com Book a 30-Minute Consult with Michaela: click here Join the SOBER GIRLS MA
If you find yourself having trouble throwing things away or feeling overwhelmed with the amount of stuff you have in your home, this is the perfect episode for you. Your environment affects your mood, productivity, energ
Learn the foundations of functional medicine from the perspective of self care, and using self love as the framework for all desired change in our lives. Gwen Johnson is a Functional Medicine Health Coach, a mom to two z
Today’s episode I am sharing with you what I eat in a day. Breakfast, lunch dinner and snacks. Things I eat to to be my healthiest, most optimal self (not just food!). Let's connect!! Follow Michaela on Instagram Downloa
Today's guest Zak Zagata and I talk about fitness, weight loss, nutrition, mindset and lifestyle. Zak is a former marine and personal trainer specialized in weight loss for over 10 years. He is the founder and owner of B
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Health with Michaela is hosted by Michaela Horvathova. The show is categorised under education (self improvement) and has published 38 episodes.
Health with Michaela has published 38 episodes.
Health with Michaela regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Health with Michaela average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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