education
Hosted by Michaela · education · EN
Wellness, mindset, motherhood, spirituality, sobriety, identity, beauty, routines + the tools that actually help you feel good.I’m Michaela, a wellness expert, entrepreneur, mom, and lifelong self-development girl.This podcast is for women who want to grow, feel better, and make life easier without turning wellness into another full-time job.Expect practical shifts, honest conversations, and smarter ways to live well. healthwithmichaela.substack.com
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchWellness, mindset, motherhood, spirituality, sobriety, identity, beauty, routines + the tools that actually help you feel good.I’m Michaela, a wellness expert, entrepreneur, mom, and lifelong self-development girl. This podcast is for women who want to grow, feel better, and make life easier without turning wellness into another full-time job. Expect practical shifts, honest conversations, and smarter ways to live well.
Health with Michaela is hosted by Michaela. The show has published 39 episodes to date.
Recent episodes include "High Standards" (27 March 2026, 16 minutes), "The Key to Change: Learning to Sit in Discomfort" (7 March 2026, 12 minutes), and "Inner Mastery + Lifestyle" (27 February 2026, 24 minutes).
Health with Michaela publishes roughly weekly, with episodes averaging 28 minutes across 39 episodes.
Booking probability for Health with Michaela is 31%, and the host is rated Selective on guests. Health with Michaela requires a Pod Score of 80 or higher. Health with Michaela's contact route on record: verified email.
The strongest fits for Health with Michaela are Courses, Coaching & Lessons. Health with Michaela has an education audience.
Michaela hosts Health with Michaela, an education podcast with 39 episodes published.
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Health with Michaela
<p>You know when something in your life just feels slightly off… like you’re letting things slide, even though you know you’re capable of more? In this episode, I walk you through what it really looks like to have high...
Health with Michaela
<p>In this episode, I’m sharing why learning to be uncomfortable is the real key to creating change in your life. I talk about how I had to lean into discomfort through sobriety, my relationship with food, hard...
Health with Michaela
<p>What if changing your life started from within? In this episode, we explore inner mastery, feminine energy, and simple lifestyle upgrades that help you feel calm, grounded, and aligned. From protecting your energy to...
Health with Michaela
<p>If you feel tired of constant doing and ready for more peace, softness, and support, this conversation will meet you right where you are. We explore why survival mode keeps us in masculine energy, how to slowly teach...
Health with Michaela
<p>Your life can change in the blink of an eye… the second you decide you want a different life. This episode will change the way you start your mornings.</p><p>If you want to become magnetic, confident, and attract...
Health with Michaela
<p>What if the things you think are supposed to be hard—parenting, losing weight, sobriety, building a business, even public speaking—could actually feel easy and fun? In this episode, I share how my favorite mantra...
Health with Michaela
<p>Your phone is an extension of your mind. If it’s cluttered, chaotic, and overwhelming, chances are your brain feels the same. In this episode, I walk you through simple, intentional ways to declutter and organize...
Health with Michaela
<p>Most women think they’re stuck with who they are—their habits, their body, their personality. But the truth is, identity is a choice. In this episode of Health with Michaela, you’ll learn how to break free from the...
Health with Michaela
<p>Tired of mindless snacking, scrolling, or checking out instead of showing up? In this episode I’m giving you 10 behaviors that will change everything. These are the shifts that helped me get sober, stay sober, heal...
Health with Michaela
<p>In this episode, Michaela talks with Sasha Alvarado, a licensed professional counselor with over 15 years of experience. They explore Sasha's journey into counseling, the benefits of therapy, and how to find the...
Health with Michaela
<p>Today I sit down with Jess, founder of Simply Jess Natural Skincare, wellness coach, and host of Learning to Glow. With over 20 years in the spa and wellness industry, Jess brings a wealth of experience in helping...
Health with Michaela
<p>In today's episode we're diving deep into the transformative power of feminine energy and how to embrace it to become the woman of your dreams. I'll share what it means to me, my daily practices to be more feminine...
Health with Michaela
<p>In this episode of Health with Michaela, we’re diving into the power of breathwork and how it can improve your sleep, digestion, and focus. I’ll be sharing some of the best breathwork techniques for calming your mind...
Health with Michaela
<p>I’m sharing my personal journey of overcoming the unexpected weight gain I experienced during my first two years of sobriety. While getting sober was one of the best decisions of my life, it came with its own...
Health with Michaela
<p>I've missed you! Welcome back to the newly refreshed Health with Michaela Podcast! In this episode, Michaela shares exciting life updates and what you can expect in this new season of the show. After taking a...
Health with Michaela
<p>FOLLOW MICHAELA: </p><p>Instagram | @healthwithmichaela</p><p>Instagram | @2sobergirlspodcast</p><p>Newsletter | upgrade your inbox</p><p>Website | healthwithmichaela.com</p><p>Book a 30-Minute Consult with Michaela...
Health with Michaela
<p>If you find yourself having trouble throwing things away or feeling overwhelmed with the amount of stuff you have in your home, this is the perfect episode for you. <br/><br/>Your environment affects your mood...
Health with Michaela
<p>Learn the foundations of functional medicine from the perspective of self care, and using self love as the framework for all desired change in our lives. <br/><br/>Gwen Johnson is a Functional Medicine Health Coach...
Health with Michaela
<p>Today’s episode I am sharing with you what I eat in a day. Breakfast, lunch dinner and snacks. Things I eat to to be my healthiest, most optimal self (not just food!). </p><p><b>Let's connect!!</b></p> <p>Follow...
Health with Michaela
<p>Today's guest Zak Zagata and I talk about fitness, weight loss, nutrition, mindset and lifestyle. Zak is a former marine and personal trainer specialized in weight loss for over 10 years. He is the founder and owner...
Recent guests on Health with Michaela. Study who booked and why before you pitch.
certified functional medicine life coach, Hemphill Community Center
Simply Jess Natural Skincare
BodyBall
PitchCentric classifies Health with Michaela under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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