Hosted by Dena McComb · EN · 11 episodes
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Welcome to the Healing Begins on the Inside Podcast , a safe space where your story is honored, your experience is valued, and your journey towards healing is supported. Some of us became helpers because we had to. We learned to read rooms, manage crises, and hold space for everyone else… and somewhere along the way, we forgot that our own bodies were keeping score. I’m Dena, Trauma-Informed Somatic Coach, Integrative Health Coach, Yoga Instructor and Somatic Educator. I’m also an adoptive mama and caregiver, walking my own path through the realities of chronic stress, caregiving, trauma, and the quiet weight of holding it all together. Healing Begins on the Inside is for caregivers, cycle breakers, and the helpers who are exhausted, especially those caring for loved ones with neurodegenerative conditions, parenting autistic children, or supporting aging parents while still trying to stay afloat themselves. Here, we exp
Dena McComb hosts Healing Begins on the Inside, a health show with 11 episodes published.
It’s been almost two years since I last recorded an episode, and in this deeply personal return to Healing Begins on the Inside Podcast, I’m sharing what life has held in this season and why these past two years have cha
In this episode, my special guest Christine McGinnis dives into the importance of honoring the different phases of life, from puberty and pregnancy to postpartum and perimenopause...Discussing the vital role of support,
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In this episode, special guest Ashley Hollick shares her inspiring story of healing from chronic pain and abusive relationships through emotional recovery, mindset work, and therapeutic practices. We explore the deep con
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Emotional understanding and regulation are what we need to show up and perform our best. Lauren helps parents, teachers and admins reduce stress while guiding children to emotional regulation. As a result, kiddos can lea
Parenting children is a challenge! Defiance, tantrums, and ever-changing emotions can make even the best parent scratch their head. Patterns of behavior are deeply engrained into our cell memories. How do we move beyond
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How can you deal with trauma and learn to process difficult emotions, set clear boundaries and communicate effectively in your relationships? Petyah James, Somatic Therapist and Coach joins us for a special conversation
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Adoption is hard and messy! It always strikes Gaile and I as it doesn’t matter which state or country you live in…trauma for our adopted kids is the same!! We recently had an opportunity to sit down with Josh Peck. Josh
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Do you have an autoimmune disease? Are you going through life trying your best to ignore your symptoms are doing just enough to mask your symptoms? Or maybe you're ignoring the signs altogether? What about your kiddos, e
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Adoption is a personal journey for every family...there is no one way. Maybe you couldn't conceive on your own or maybe you just felt called to foster or adopt children. Wherever you are on your journey...know you are ri
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When do you know it is time to search for your biological family? How do you search for your adoptive family? What if they don't want to meet me? What if they do want to meet me? How do you fill the void as an adoptee? M
Show notesWelcome to Healing Begins on the Inside Podcast , This is your safe space where your story is honored, your experience is valued, and your journey towards healing is supported. I'm Dena, Trauma Informed Somatic Coach and
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Healing Begins on the Inside is hosted by Dena McComb. The show is categorised under health (fitness) and has published 11 episodes.
Healing Begins on the Inside has published 11 episodes.
Healing Begins on the Inside regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Healing Begins on the Inside average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healing Begins on the Inside's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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