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Hosted by Dr. Beata Lerman · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
Heal Me with Chocolate is hosted by Dr. Beata Lerman, scientist, cancer survivor, and founder of Sinless Treats Chocolate. Each episode explores the intersection of food, health, and science, focusing on how ingredients like sugar and processed additives affect the body.Dr. Lerman shares her personal journey of overcoming cancer, eliminating sugar, and developing chocolate using only natural, metabolically friendly sweeteners and whole-food ingredients. Heal Me with Chocolate provides evidence-based insights on nutrition, the realities of the chocolate industry, and practical advice for making healthier choices.Listeners will learn about functional foods, the role of fiber and gut health, and alternatives to conventional sweeteners. Join the community to discover how food can support wellness-one chocolate at a time.
Dr. Beata Lerman hosts Heal Me with Chocolate, a health show with 17 episodes published.
What happens when the pursuit of healthier chocolate misses the mark? During this season one finale of Heal Me with Chocolate, I’m going to walk through the story of a big chocolate company’s attempt to make a better bar
Can you really trust the label on your chocolate bar? You know, many people see words like "organic," "dark chocolate," or "keto friendly" and assume they're making a healthy choice. What if I told you that lecithins and
Where does your chocolate come from? What do ethical farming, healthy soil, and trusted suppliers mean for the chocolate I eat every day? In this episode, I'm sharing: Why ethical cacao sourcing matters for farms, people
Is there a right time to eat chocolate, or does it really matter? People often believe chocolate is just for dessert or a special treat, but I found that timing your chocolate can change your energy, focus, and even your
Have you ever picked up a sugar-free chocolate bar and wondered what really goes into it? Maybe you have seen stevia, monk fruit, or erythritol on the label, but you are not sure what each one means for taste, for your b
How does chocolate affect heart health, brain function, mood, and immunity? Dr. Beata Lerman explains the effects of minimally processed dark chocolate on the body. She describes flavonoids like epicacin, magnesium, and
What makes functional chocolate different from the regular chocolate most people eat? Dr. Beata Lerman breaks down the concept of functional chocolate, which falls under the broader category of functional foods. Function
How can chocolate lovers truly know if their sugar free treats are as guilt-free as they hope? Dr. Beata Lerman breaks down what “sugar free” really means on chocolate labels, highlighting hidden sugars and explaining gl
How can we truly know which nutrition advice to trust in a world of conflicting opinions and influencers? Dr. Beata Lerman challenges listeners to "believe your eyes" rather than blindly follow experts, emphasizing the i
Why do foods in the U.S. still contain artificial colorings banned in much of the world? Dr. Beata Lerman explores the history and health impacts of food dyes derived from petroleum and other sources, linking them to iss
What makes chocolate compatible with ketogenic, diabetic, and vegan diets? Dr. Beata Lerman shares her journey as a cancer survivor seeking a diet that avoids feeding cancer cells. She describes developing Sinless Treats
What is the difference between bean to bar and tree to bar chocolate? Dr. Beata Lerman explains the chocolate-making process from cacao farms to finished bars. She discusses how chocolate makers start with whole cacao be
Why is the type of cacao used in chocolate important for taste, health, and ethics? Dr. Beata Lerman explains the origins and differences between the main types of cacao, focusing on Cacao Nacional, a rare variety recove
What natural sweeteners can be used in chocolate to avoid blood sugar spikes? Dr. Beata Lerman reviews alternatives to sugar in chocolate making. She discusses how fiber helps slow sugar absorption, resulting in a gentle
What really happens to chocolate before it lands on your grocery store shelf? During this episode, you’ll learn what’s inside a common chocolate bar. Dr. Lerman explains how modern chocolate processing removes most cacao
Why would a cancer researcher turn to chocolate as a tool for better health? Dr. Beata Lerman opens up about her journey from gene therapy and cancer research to developing food as a form of medicine. After being diagnos
Heal Me with Chocolate is hosted by Dr. Beata Lerman, scientist, cancer survivor, and founder of Sinless Treats Chocolate. Each episode explores the intersection of food, health, and science, focusing on how ingredients
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Heal Me with Chocolate is hosted by Dr. Beata Lerman. The show is categorised under health (fitness) and has published 17 episodes.
Heal Me with Chocolate has published 17 episodes.
Heal Me with Chocolate regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Heal Me with Chocolate is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Heal Me with Chocolate hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Heal Me with Chocolate average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Heal Me with Chocolate's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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