About this Podcast:
Hi, I’m Nat, and welcome to Happy, Healthy & Well —a podcast where I overthink what I’m thinking about and try out a wellness trend to get a little more happy, healthy, and well. Each week, I pick a health trend, dive into its history, explore the claims, and dig into the science. Then I try it out and share how it went for me. Because I think if we learn the science, trust our own lived experiences, and share what we know with each other, that’s how we get as close as possible to the truth of what it means to be happy, healthy, and well.
Pitch Analysis
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Contact path
Verified email
Booking probability
26%
Guest openness
Selective
80/100
Required Score
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What is Happy, Healthy, & Well about?
Hi, I’m Nat, and welcome to Happy, Healthy & Well, a podcast where I overthink what I’m thinking about and try out a wellness trend to get a little more happy, healthy, and well. Each week, I pick a health trend, dive into its history, explore the claims, and dig into the science.
Who hosts Happy, Healthy, & Well?
Happy, Healthy, & Well is hosted by Nat Nud. The show has published 10 episodes to date.
What has Happy, Healthy, & Well covered recently?
Recent episodes include "Final Boss: Ayahuasca + Trust me, My Moms a Chemist" (23 March 2025, 34 minutes), "Botulinum Toxin (Botox) w/ THAI WILAI" (15 March 2025, 49 minutes), and "Manifestation + A Little Help From my Friends" (8 March 2025, 44 minutes).
How often does Happy, Healthy, & Well publish?
Happy, Healthy, & Well publishes roughly weekly, with episodes averaging 35 minutes across 10 episodes.
How hard is it to get booked on Happy, Healthy, & Well?
Booking probability for Happy, Healthy, & Well is 26%, and the host is rated Selective on guests. Happy, Healthy, & Well requires a Pod Score of 80 or higher. Happy, Healthy, & Well's contact route on record: verified email.
Who should pitch Happy, Healthy, & Well?
The strongest fits for Happy, Healthy, & Well are Health & Wellness Services. Happy, Healthy, & Well has a health audience.
About the host
Nat Nud hosts Happy, Healthy, & Well, a health podcast with 10 episodes published.
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Recent episodes
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Happy, Healthy, & Well
Intense Pulsed Light (IPL) + Wanting to is a Reason
Mar 2, 202541 minS0HI It’s me, ur fav girlie pop. Today, I’m talking IPL—Intense Pulsed Light. AKA Photofacials. The zappy, non-invasive miracle treatment that’s sold to fix all the things we’re told is wrong with our skin. freckles. ew...
Happy, Healthy, & Well
Oracle Cards + It’s More Fun to Believe in Magic
Feb 23, 202533 minS0HIHI Today, I'm talking oracle cards—those decks in new age bookstores promising wisdom, guidance, or maybe even a peek into your future. You know you’ve looked. It’s a fun make-em-up. I used to feel a little defensive...
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Happy, Healthy, & Well
Red Meat + Saturn Return Cartwheels
Feb 18, 202529 minS0HIHI Today was a lesson in humility—had to scrap everything and start from from the top. But I pulled it together (in an unhinged way) to dive into a topic I knew nothing about: red meat. Is it good? Is it evil...
Happy, Healthy, & Well
Pilates + Pickme 4 the Patriarchy
Feb 8, 202534 minS0HIHI Let’s talk Pilates. We all know Pilates—but do we know it was invented in a literal WWI internment camp by a man with nothing but a jail cell and box spring? Born from desperation, meant for rehab, sold as a...
Happy, Healthy, & Well
Olive Oil Shots + Tend Your Friendship Garden
Feb 2, 202526 minS0HIHI Let’s talk about olive oil—not just as food, but as a shot. ?? Because if a little is good, a lot has to be better, and taking it straight on an empty stomach has to be best… RIGHT?? Maybe. Olive oil is...
Happy, Healthy, & Well
Holotropic Breathwork + Sing your Whale Song
Jan 25, 202529 minS0Hi, friends! This week, we’re breathing deep into holotropic breathwork—a powerful practice that can lead to deep transformation, altered states of awareness, and maybe feeling whole. If you’re just here for the...
Happy, Healthy, & Well
Oil Pulling + I’m a Sober Girlie
Jan 18, 202531 minS0Welcome new friends! Episode one, here we go. I don’t know where we’re going, but let’s start hiking. I love to yap. I love to learn. I love to feel happy, healthy, and well… now. I used to drink, but I let that go. And...
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