Hosted by Healthy is Wellness · 🇺🇸 US · EN-US · 40 episodes
Established thought leaders with verified media credentials.
Oh Health Yeah , powered by Healthy is Wellness, is the podcast that makes health and wellness feel real, simple, and attainable (and yes, sometimes a little messy). We’re here for everyday tips and empowering conversations, but we’re also not afraid to tackle the tough, controversial topics that don’t always get talked about. Expect heartfelt moments, honest stories, and practical strategies you can actually use in your daily life. If you’re ready for a mix of laughter, learning, and maybe even a few challenges to the way you think about wellness, you’re in the right place. Tune in for actionable insights that can support you and your loved ones on the journey to optimal health.
Healthy is Wellness hosts Healthy Is Presents: Oh Health Yeah, a health show with 40 episodes published.
Is red meat actually wrecking your bloodwork, or has modern media just given beef a bad rap? In this episode, we break down a surprising new study comparing chicken and beef, bust the decades-old myth that your body can
Is your wrist buzzing right now? ⌚️✨ In today’s new episode of the Oh Health Yeah podcast, we’re talking about the simple, zero-cost boundaries you can set today to keep from feeling constantly overwhelmed. We dive into
We are back with another edition of the Oh Health Yeah Podcast! In this episode, we are breaking down our challenge for the month of June: Tiny Habits. Inspired by the book by BJ Fogg, this challenge is all about taking
Game on. On this episode of Oh Health Yeah, we are ditching the deep dives for a high-velocity, rapid-fire breakdown of the most talked-about, controversial, and trending topics in health and wellness. Zach puts the pres
Summer is right around the corner, and everyone is trying to get fit for the things they love. To keep things hyper-focused, we are breaking down a specific summer archetype: a mom in her 30s trying to get shredded for a
We are getting a little edgy on today's episode of the Oh Health Yeah Podcast! Zach and Gus are diving into the internet's most controversial health trends to push back, compare notes, and challenge the status quo. Insid
On this week’s episode of Oh Health Yeah, we explore the common misconceptions that often complicate the journey toward success. Rather than viewing things in black and white, we dive into the nuance of these popular bel
In this episode of Oh Health Yeah, we dive into why blood pressure is about more than just those two numbers at your yearly checkup. We explore how you can take the driver's seat of your own health metrics by understandi
In this episode of the Oh Health Yeah podcast, Gus and Zach dive into a "Hot Topic" edition to debate the latest trends shifting the health and wellness landscape. They move past the surface-level conversations to discus
Are you ready to shed 10% body fat and feel your best as we roll into summer? In this episode of the Oh Health Yeah Podcast, we are breaking down the three foundational "cards" we pull from our arsenal to help clients ac
This episode of the **Oh Health Yeah** podcast dives deep into why the number on the scale is often the least interesting thing about a health journey. The conversation focuses on **off-scale wins**, which are tangible w
Should you track your macros… or not? It’s not a yes or no. It’s a depends on you. For some people, tracking is like flipping the lights on. You finally see what’s actually going into your body. Awareness goes up, mindle
The doctor just told you your A1C is climbing, your glucose is up, and it "runs in the family." It feels like a diagnosis you just have to accept, but is it? In this episode, we’re breaking down the "Pre-Diabetic" label
What is the best way to build muscle after 30 without destroying your joints or burning out? In this episode of the Oh Health Yeah Podcast, we break down the biggest debates in muscle building, strength training, and fit
For decades we were told the same thing: base your diet around bread, cereal, rice, and pasta… and don’t you dare touch too much fat. Well, the new 2026 Food Pyramid just flipped that entire idea on its head. In this epi
It’s mid-March and a lot of people are already thinking about quitting their New Year’s goals. In this episode we talk about the three biggest barriers that hold people back: time, cost, and convenience. Then we walk thr
What if three simple habits could completely shift a kid’s energy, focus, and confidence? In this episode of the Oh Health Yeah Podcast, we break down three powerful levers parents and kids can start using immediately: •
If you could only pull one lever for fat loss… which one actually matters? Zach and Gus take their “This or That” weight loss debate and stretch it beyond quick answers. Using the archetype of a middle-aged person trying
This Valentine’s Day, we’re flipping the script on health. It’s not just about weight, cholesterol, or steps, it’s about the people in your life. Discover insights from a Harvard study that proves strong social connectio
This episode is a big one. For the first time on Oh Health Yeah, we’re sharing a real virtual session in a live podcast format. No scripts. No fluff. Just honest conversation and practical health strategy in real time. W
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Healthy Is Presents: Oh Health Yeah is hosted by Healthy is Wellness. The show is categorised under health (fitness) and has published 40 episodes.
Healthy Is Presents: Oh Health Yeah has published 40 episodes.
Healthy Is Presents: Oh Health Yeah regularly covers health, fitness. It sits in the health category, with a fitness focus.
Healthy Is Presents: Oh Health Yeah is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healthy Is Presents: Oh Health Yeah hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healthy Is Presents: Oh Health Yeah average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healthy Is Presents: Oh Health Yeah's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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