health
Hosted by Teju Owoye · health · EN · 23 episodes
Welcome to The WellZest Podcast, where audacious conversations about health and wellness come to life. Join us as we sit down with the top holistic health and wellness experts to demystify the complexities of well-being and expose the truth behind trending fads. We tackle the tough questions you're curious about but hesitant to ask, breaking down barriers to bring you the insights and advice you need to live a healthier, more balanced life. This is the wellness podcast you've been waiting for—fearless, informative, and transformative.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Sign up to generate a grounded pitch for The WellZest Podcast.
Signup to Generate a PitchWelcome to The WellZest Podcast, where audacious conversations about health and wellness come to life. Join us as we sit down with the top holistic health and wellness experts to demystify the complexities of well-being and expose the truth behind trending fads.
The WellZest Podcast is hosted by Teju Owoye. The show has published 23 episodes to date.
Recent episodes include "ANCIENT WISDOM, MODERN HEALTH | THE WELLZEST PODCAST WITH TEJU OWOYE & DR TONI BALFOUR" (7 July 2026, 100 minutes), "WHY YOUR WORKOUTS AREN'T WORKING | "THE WELLZEST PODCAST" WITH ARIEL HOFFMAN, HEALTH COACH" (23 March 2026, 95 minutes), and "FOOD IS NOT THE ENEMY | "THE WELLZEST PODCAST WITH KARIN ADONI, NUTRITIONIST & HEALTH COACH" (3 March 2026, 68 minutes).
The WellZest Podcast publishes roughly every two weeks, with episodes averaging 89 minutes across 23 episodes.
Booking probability for The WellZest Podcast is 30%, and the host is rated Selective on guests. The WellZest Podcast requires a Pod Score of 80 or higher. The WellZest Podcast's contact route on record: verified email.
The strongest fits for The WellZest Podcast are Health & Wellness Services. The WellZest Podcast has a health audience.
Teju Owoye hosts The WellZest Podcast, a health show with 23 episodes published.
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Episode #23
What if the secret to healthier skin has less to do with what you're putting on your face and more to do with what's happening inside your body? In this episode of The Wellzest Podcast, Teju Owoye sits down with...
Episode #22
<h3>Chapters</h3> (00:00:00) - Meet Arielle Hoffman(00:04:18) - What Do People Do To Get Well?(00:06:10) - What Do You Do About Diet and Exercise?(00:11:11) - Healthy Habits: Assessment, Implementation, and...
Episode #21
<p>In this episode Teju sits down with Karin Adoni, a certified wellness coach, nutritionist, and entrepreneur- for an honest, insightful, and practical conversation about food, wellness, and building a healthier...
Episode #20
<p>In this episode, Teju Owoye talks to the founder of The ARK, a cutting-edge regenerative village redefining how we live, work, and connect. From the science behind communal living to the practicality of building in...
Episode #19
<p>In this episode, Teju Owoye sits down with Jennifer Payeur for a wide-ranging conversation on stem cell research, regenerative science, and holistic healing. Jennifer shares insights from her research, her...
Episode #18
<p>Ever wondered what really keeps employees energized, sane, and thriving at work? From rapid-fire truths about burnout, underrated wellness perks, and the wildest workplace trends, to raw Reddit confessions about...
Episode #17
<p>What does it really mean to live a fulfilled life in a world obsessed with hustle, consumption, and constant stimulation? In this powerful episode of The Wellzest Podcast with Teju Owoye, we sit down with Madhu, a...
Episode #16
<p>In this powerful conversation, therapist, educator, and author Dr. Chad Scott joins Teju to explore the unexpected healing found in humanity’s darkest places. Drawing from his book Beyond the Darkness and his own...
Episode #15
<p>What does it really take to build a successful business in the world of wellness? In this episode of the WellZest Podcast, we sit down with Josh Carr, CEO of Echo Water, to explore the intersection of science...
Episode #14
<p>From industrial farming to food deserts, our food system is broken — but it doesn’t have to stay that way. In this powerful conversation, sustainability expert and OnlyKale founder Charlie Szoradi shares how we can...
Episode #13
<p>What if the story you’ve been telling yourself… isn’t the whole truth? In this episode of the WellZest podcast, Teju sits down with psychotherapist Lindsey Carnick, a psychotherapist with over 15 years of experience...
Episode #12
<p>What if your stuckness wasn’t laziness… but a nervous system crying out for safety? In this deeply grounding episode of The WellZest Podcast, Dr. Mala — trauma-informed embodiment coach — explains why your healing...
Episode #11
<p>Can artificial intelligence actually support our emotional healing? In this episode of the WellZest podcast, host Teju Owoye sits down with Joshua Hale—a former DJ turned AI strategist and digital wellness advocate...
Episode #10
<p>If you feel like you're running on empty — even when you're eating well and doing "all the things" — it's time to talk about magnesium. In this episode, Natalie Jurado breaks down why this often-ignored mineral could...
Episode #9
<p>Burnout, rage, fatigue—midlife can feel like a full-body shutdown. But what if your body is trying to wake you up? In this deeply grounding episode, Amita Sharma shares how menopause cracked her open and led to her...
Episode #8
<p>This episode of The WellZest Podcast is basically nervous system therapy in podcast form. Our guest Kate Starr, somatic coach and nervous system regulation practitioner, walks us through why so many of us are living...
Episode #7
<p>Money isn’t just about numbers—it’s about emotions, habits, and deep-rooted beliefs we don’t even realize we have. Ever wondered why you feel guilty after buying something? Or why checking your bank balance fills you...
Episode #6
<p>Psychedelic therapy is no longer just a buzzword — it’s rapidly becoming a major topic in mental health conversations. But what is psychedelic therapy, how does it work, and is it safe? In this episode, we break down...
Episode #5
<p>What happens when you stop ignoring your intuition? Deondra Carter, the creatrix of Lumina, joins The WellZest Podcast with Teju, to share how she walked away from a fast-paced real estate career in New York City to...
Episode #4
<p>Healing goes beyond prescriptions and quick fixes. In this episode of The WellZest Podcast, Dr. Kat Bodden explains why true wellness requires addressing the whole person—mind, body, and soul. We discuss the gaps in...
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