health
Hosted by Jeanette Titus & Victoria Gasparini · health · EN-US
Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health. If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends. Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we’re cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions. This isn’t another influencer podcast. It’s evidence-based, unfiltered, and actually makes sense. Welcome to Girls Gone Wellness- where wellness is hot, smart, and finally fe
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchGirls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health. If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem.
Girls Gone Wellness is hosted by Jeanette Titus & Victoria Gasparini. The show has published 112 episodes to date.
Recent episodes include "Hormone Myths: Cortisol, Thyroid & Hormone Testing with Endocrinologist Dr. Karl Nadolsky" (19 October 2026, 60 minutes), "Why Am I Like This? The Dating Patterns You Keep Repeating with Sabrina Zohar" (13 October 2026, 68 minutes), and "Stop Trying to Bounce Back: Pregnancy, Heavy Lifting & Postpartum Recovery with Personal Trainer Tasha Leung" (5 October 2026, 59 minutes).
Girls Gone Wellness publishes roughly weekly, with episodes averaging 67 minutes across 112 episodes.
Booking probability for Girls Gone Wellness is 35%, and the host is rated Selective on guests. Girls Gone Wellness requires a Pod Score of 80 or higher. Girls Gone Wellness's contact route on record: verified email.
The strongest fits for Girls Gone Wellness are Health & Wellness Services. Girls Gone Wellness has a health audience.
Jeanette Titus & Victoria Gasparini hosts Girls Gone Wellness, a health podcast with 112 episodes published.
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Girls Gone Wellness
Send us Fan Mail Do your hormones need “balancing”—or is someone selling you a problem? In this episode of Girls Gone Wellness, Jeanette and Victoria sit down with endocrinologist and Docs Who Lift co-host Dr. Karl...
Girls Gone Wellness
Send us Fan Mail Ever find yourself dating the same person in a different body, ignoring red flags, chasing the spark, or wondering why you keep repeating the same relationship patterns? Sabrina Zohar is here to help us...
Girls Gone Wellness
Send us Fan Mail Pregnancy and postpartum fitness advice can really crazy really fast One minute women are being told to lift heavy, build muscle, and get stronger-and then the second they become pregnant, suddenly...
Girls Gone Wellness
Send us Fan Mail What should you be doing in your 20s, 30s and 40s if you want a healthy brain at 80? This week, we’re joined by registered dietitian and cognitive health expert Barbie Boules to talk about what we...
Girls Gone Wellness
Send us Fan Mail What does it really take to leave the security of a 9-5 and bet on your own idea? We sit down with Jess Fried, founder of the Toronto based jewelry company Dainty Diamond, to unpack how a side hustle...
Girls Gone Wellness
Send us Fan Mail If you have PCOS/PMOS and feel like weight loss is harder for you than it seems to be for everyone else, this episode is for you. Dr. Nastasia Irons is back on Girls Gone Wellness for a second time, and...
Girls Gone Wellness
Send us Fan Mail If you’re in your 40s or 50s and suddenly feel like your body is playing by a completely different set of rules… this episode is for you. This week we’re joined by naturopathic doctor Dr. Jennifer...
Girls Gone Wellness
Send us Fan Mail What if your fitness goal isn’t impossible, it just costs more than you realized? We’re not talking about money, We’re talking about the time, effort, flexibility, social sacrifices, and mental energy...
Girls Gone Wellness
Send us Fan Mail What does a healthy metabolism actually look like, and why does weight loss feel so much harder for some people than others? This week, we’re joined by returning guest Dr. Andrea Gri, ND, a naturopathic...
Girls Gone Wellness
Send us Fan Mail Ever opened your bloodwork results and thought, “Okay thats great.. but I don’t even know what that means? We both definitely have. Naturopathic doctor Dr. Kaitlin Janes joins us to decode the routine...
Girls Gone Wellness
Send us Fan Mail Blood sugar is everywhere right now. Glucose spikes, continuous glucose monitors, apple cider vinegar before meals, walking after meals, berberine, cutting carbs… but how much of this actually matters...
Girls Gone Wellness
Send us Fan Mail OUR MERCH IS LIVE! SHOP HERE 100 episodes of GGW means 100 episodes of hot takes, expert guests, wellness myth-busting, Google Doc chaos, tech meltdowns, friendship, rejection, growth, and just enough...
Girls Gone Wellness
Send us Fan Mail We're more connected than ever before... so why does it feel like everyone is exhausted, anxious, overwhelmed, and lonely? This week on Girls Gone Wellness, we're joined by renowned psychologist...
Girls Gone Wellness
Send us Fan Mail OUR MERCH IS LIVE! SHOP HERE You can be an incredible clinician and still have no idea how to run a business, and that’s exactly where so many new practitioners get stuck. In this episode, we’re joined...
Girls Gone Wellness
Send us Fan Mail OUR MERCH IS NOW LIVE! SHOP HERE Nobody warned us that heart disease is the #1 killer of women. Nobody warned us that some of the biggest risk factors can show up in our 20s. And nobody warned us that...
Girls Gone Wellness
Send us Fan Mail What if the problem isn’t that you’re “too ambitious” -it’s that you’re surrounded by people who are uncomfortable watching you grow? In this episode, we’re joined by Renee Warren, founder of The Pink...
Girls Gone Wellness
Send us Fan Mail Should women really be training differently than men? If you've spent any time in the wellness space, you've probably heard that women should avoid intense exercise, cycle sync their workouts, be...
Girls Gone Wellness
Send us Fan Mail We know that most of you girlies have gut health issues.. us included But, now its SO hard to distinguish whats real and whats overhyped when it comes to our gut health and what we should be doing about...
Girls Gone Wellness
Send us Fan Mail Today we’re joined by Dan Feldman, registered dietitian, personal trainer, competitive powerlifter, and the creator behind Powerlifter Dietitian. We loved this episode because we get into the big trends...
Girls Gone Wellness
Send us Fan Mail Childhood obesity is one of the most important health conversations we are not having enough of, and when we do talk about it, it is often filled with shame, blame, and oversimplified advice. In this...
Recent guests on Girls Gone Wellness. Study who booked and why before you pitch.
psychologist, bestselling author, former civilian RCMP member, Carrington and Company
self-described "recovering naturopathic doctor"
registered dietitian and powerlifter, NBC Sports’ Pro Basketball Talk
Oxford-educated neuroscientist, author of The Female Brain Book, founder of the Neuroscience Academy, Think Brain and the Neuroscience Academy
PitchCentric classifies Girls Gone Wellness under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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