Getting Stronger

<p>This is episode one of a series about starting Sharp Home Gym Consulting and Design. In it, I share a few critical assumptions that make me believe the business idea is viable. I also get into the nuts and bolts of...

<p>A few weeks ago, I got the opportunity to listen to Ross McKnight answer questions from a group of college students who attend Oklahoma State University on the scholarship he created, of which I was one of them. His...

<p>In this conversation, Justin Sharp and Becky Fouard explore the transformative journey of fitness, discussing personal experiences, the importance of community, and the challenges faced during the COVID-19 pandemic...

<p>Subscribe to the Training Program– Your first month is free!: ⁠CLICK HERE!⁠</p><p><br></p><p>You may have a grand goal or vision of how you want life to look. It can be hard to know where to start. It turns out there...

<p>Subscribe to the Training Program– Your first month is free!: ⁠CLICK HERE!⁠</p><p>Follow </p><p>One of the ways fitness improves your life is by making you better at your job. This week's guest experiences this...

<p>Subscribe to the Getting Stronger Training Program– Your first month is free! ⁠CLICK HERE!⁠</p><p><br></p><p>Whether you want to see it or not, politics is probably a big part of your social media feed. We live in a...

<p>GET THE TRAINING PROGRAM– Your first month is free! </p><p><br></p><p>Physical training is the #1 way to improve your life. Unfortunately, you may not be training because you believe you do not have the correct...

<p>One of the biggest traps we fall into when trying to get jacked, lose weight, earn money, etc is searching for secrets. It’s exciting to think that one piece of knowledge could unlock our dreams, but that is not how...

<p>A big component of strength is knowing the difference between tools that make life easier and tools that make life better. The tool that immediately comes to mind– because it is on everyone’s mind –is artificial...

<p>We’ve all heard of Ozempic, but how much do we really know about the drug that could change society? Are they safe? Are there side effects? Are they the cure for obesity? GLP-1s are only going to get more popular, so...

<p>Social media algorithms and a cultural knack for convenience have left us in a post-nuance world. Although blaming big problems on single causes and buying into quick fixes is easy, it rarely solves our problems. To...

<p>The modern smartphone is a miracle device but it doesn’t come without downsides. Most of us are at least distracted, maybe anxious, and probably sleeping worse thanks to our phones. The key to alleviating our phone...

<p>Everyone should set goals and dream big at the start of each year. Unfortunately, about 90% of people fail to achieve their New Year's resolutions in the long term. Last year I discovered an annual goal-setting...

<p>If you're trying to change your lifestyle, new habits may feel awkward and isolating. For many, loneliness is more than enough reason to revert to bad old habits– humans hate being alone. I believe the key to...

<p>Everyone loves a good transformation story, but I don't think we (me included) do the best job of telling them. Some of the coolest times of my life have been when those around me have lost weight, turned their...