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education
Hosted by Renee Thomas · education · EN-US · 74 episodes
Where we talk all things life, fitness and health to help you create a happier, healthier and stronger you.
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Signup to Generate a PitchBody and Mind Strong Podcast is a education podcast hosted by Renee Thomas, with 74 episodes on record and a Required Pod Score of 80.
Renee Thomas hosts Body and Mind Strong Podcast, a education show with 74 episodes published.
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Body and Mind Strong Podcast
Are you able to save money for the future? How about taking your time to lose weight the right way so you may keep it off in the long-term? In this episode I will discuss what present bias is and how it effects multiple areas in your life like you finances, fitness and health goals. Please follow me on YouTube, Facebook and Instagram @bodyandmindstrong.
Body and Mind Strong Podcast
On today’s episode, I will be discussing diet breaks, what they are and how you can use them to help you lose some fat. If you enjoyed this episode, please subscribe to my podcast. You may also find me on Facebook, Instagram and YouTube at Body and Mind Strong. Renee Thomas is the founder of Body and Mind Strong who brings extensive experience, education and passion to help others achieve their goals and improve their lives. She has over 18 years of experience helping others achieve their goals in both healthcare, fitness and education environments. Renee is an ISSA Certified Fitness Trainer and Health Care Life coach, and recently obtained her Master's in Business Administration/Finance. In addition, she has helped others with behavior modification since 2008 as a master level Behavioral Health Counselor.
Body and Mind Strong Podcast
On today’s episode, I will be discussing a research review from Dr. Bill Campbell on proteins and older women, and on why I am struggling with getting more proteins and what I am doing about it. If you enjoyed this episode, please subscribe to my podcast. You may also find me on Facebook, Instagram and YouTube at Body and Mind Strong. Renee Thomas is the founder of Body and Mind Strong who brings extensive experience, education and passion to help others achieve their goals and improve their lives. She has over 18 years of experience helping others achieve their goals in both healthcare, fitness and education environments. Renee is an ISSA Certified Fitness Trainer and Health Care Life coach, and recently obtained her Master's in Business Administration/Finance. In addition, she has helped others with behavior modification since 2008 as a master level Behavioral Health Counselor. References: Dr. Bill Campbell/Body by Science: https://www.billcampbellphd.com/ Dr. Campbell’s Instagram: @billcampbellphd Original article Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9657015/pdf/nutrients-14-04540.pdf
Body and Mind Strong Podcast
On today’s episode, I will be Interviewing the Owner and Founder of The Queer Gym, American’s first queer gym! You can find Nat at https://www.thequeergym.com/ and on IG at @thequeergym If you enjoyed this episode, please subscribe to my podcast, or tell someone else about it, I would greatly appreciate it. You may also find me on Facebook, Instagram and YouTube at Body and Mind Strong. Renee Thomas is the founder of Body and Mind Strong who brings extensive experience, education and passion to help others achieve their goals and improve their lives. She has over 18 years of experience helping others achieve their goals in both healthcare, fitness and education environments. Renee is an ISSA Certified Fitness Trainer and Health Care Life coach, and recently obtained her Master's in Business Administration/Finance. In addition, she has helped others with behavior modification since 2008 as a master level Behavioral Health Counselor.
Body and Mind Strong Podcast
In today’s episode, I will be discussing that dreaded belly fat and how to lose it. In addition, I have taken one of my on-on-one programs and created an affordable eBook for only $20, however I am offering 30% off till the end of this month. This is a great program for those who are at the beginning of their journey to a healthier life and are in need of some guidance in creating a solid foundation for their health. You can find the program on https://www.bodyandmindstrong.com/solo-programs and the discount code is: Crazy2020. For more information, please follow me on YouTube, Facebook and Instagram @bodyandmindstrong. You can also find me at www.bodyandmindstrong.com.
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