Hosted by Gym · 🇺🇸 US · EN-CA · 22 episodes
Established thought leaders with verified media credentials.
Welcome to the Rise Stronger Podcast, where two experienced coaches dive deep into the world of self-improvement. Whether it's building physical strength, enhancing mental resilience, or developing healthy habits, we offer insights and practical advice to help you reach your full potential. From fitness tips and mindset strategies to personal growth stories, each episode is designed to motivate and guide you on your journey to a stronger, healthier, and more balanced life. Tune in and start your transformation today!
Gym hosts The Rise Stronger Podcast, a education show with 22 episodes published.
In this new episode of the Rise Stronger Podcast, Coaches Kirby and Chris tackle one of the most common challenges in training: performance plateaus. They break down why progress often stalls, identify the hidden bottlen
In this episode of the Rise Stronger Podcast, Coach Kirby and Coach Katie break down Block 1 of the RSSC training program. They discuss the key focus and unique features of this block, explaining how it builds a strong f
In this episode of the Rise Stronger Podcast, Coaches Kirby and Chris are joined by Coach Katie, who opens up about her personal and professional journey in the world of fitness. She talks about the challenges she’s face
In this episode of the Rise Stronger Podcast, Coaches Kirby and Chris dive into what it really takes to achieve lasting results. They break down the importance of data and measurements in tracking progress and reveal how
In this episode of the Rise Stronger Podcast, gym member Steve Holland joins the coaches to share his inspiring story. From his personal journey of weight loss to practical tips on saving money on the gym, Steve opens up
In this episode, Coaches Kirby and Chris dive into Block 4 of the Rise Stronger year-long training system—a phase focused on building power and refining coordination. They break down what makes this block unique, how it
In the sixteenth episode Coaches Chris and Kirby reflect on the journey so far—highlighting the lessons learned, milestones reached, and the community built along the way. But this episode isn’t just about looking back.
In this episode of the CrossFit Elmira podcast, longtime gym member Nicole joins the coaches to share her journey with CrossFit. She recalls her hilarious first encounter with Coach Kirby and opens up about the moment sh
In this episode of the CrossFit Elmira podcast, the coaches introduce the Rise Stronger Method—a powerful year-long training platform designed to help athletes grow across six key phases. They break down how this structu
In this episode of the CrossFit Elmira podcast, Coach Tae joins the conversation to share his journey into the world of fitness and coaching. He talks about how his background as a barber has helped him build strong conn
In this episode of the CrossFit Elmira podcast, Keri Martin Vrbanac joins Coach Kirby and Coach Jenna to debunk common myths about pelvic floor health. They discuss why this topic is often misunderstood, share practical
In the eleventh episode of the CrossFit Elmira podcast, the coaches take a step back from the workouts to discuss the gym from a business perspective. They share behind-the-scenes insights, reflect on their journey from
In the tenth episode of the CrossFit Elmira podcast, we’re joined by Coach Zoe, who shares her inspiring journey, including her experiences as a university student and athlete. Together with the hosts, she dives into the
In the ninth episode of the CrossFit Elmira podcast, Coach Kirby and Coach Chris wrap up the year with a deep dive into overcoming setbacks and navigating the holiday season while staying healthy. They share their person
In the eighth episode of the CrossFit Elmira podcast, we sit down with Coach Anthony to dive into his inspiring journey from selling apples to achieving incredible athletic milestones and becoming a dedicated coach. Toge
In the second part of the CrossFit Elmira podcast’s mindset series, we’re joined by special guest Emma Lawson, who shares inspiring stories from her life and career. Together, we explore how mindset plays a vital role in
In this powerful episode of the CrossFit Elmira podcast, our coaches delve into the impact of mindset on both training and life. They share personal stories of overcoming hard times and finding success through resilience
In the fifth episode of the CrossFit Elmira podcast, our coaches explore the critical role of rest and recovery in achieving long-term growth and success. They break down why taking time to recharge is just as important
In the fourth episode of the CrossFit Elmira podcast, our coaches dive into the essentials of nutrition and how eating healthy can fuel your performance. They emphasize the importance of understanding what works best for
In the fourth episode of the CrossFit Elmira podcast, our coaches dive into the essentials of nutrition and how eating healthy can fuel your performance. They emphasize the importance of understanding what works best for
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The Rise Stronger Podcast is hosted by Gym. The show is categorised under education (self improvement) and has published 22 episodes.
The Rise Stronger Podcast has published 22 episodes.
The Rise Stronger Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Rise Stronger Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Rise Stronger Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Rise Stronger Podcast average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Rise Stronger Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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