Hosted by Taylor Cook · 🇺🇸 US · EN · 103 episodes
Established thought leaders with verified media credentials.
Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.
Taylor Cook hosts The Athletic Mind, a sports show with 103 episodes published.
As the holiday season wraps up, it's essential to rediscover the joy and fun in your game. In this episode, we discuss how to incorporate fun into your training and competition to reignite passion and motivation. Embrace
Gratitude is a simple but powerful tool that can transform your mindset. In today’s episode, we explore how practicing gratitude enhances your emotional well-being and strengthens your connection to your team. Learn how
Visualization is a powerful mental performance tool used by top athletes. In this episode, we explore how to visualize your perfect game, from execution to post-game reflection. Learn how mental imagery can boost your fo
Challenges are a part of every athlete’s journey. In this episode, we discuss how to embrace adversity and use it as an opportunity for growth. Learn how to shift your mindset to view challenges as stepping stones rather
In today’s episode of The Athletic Mind, Taylor Cook explores how athletes can recharge effectively during downtime without losing their edge. Learn why rest is critical for mental and physical recovery, and how to maint
In this episode of The Athletic Mind, Taylor Cook highlights the power of intentional breathing exercises for athletes. Learn how deep breathing reduces stress, sharpens focus, and enhances performance during high-pressu
Your inner dialogue can make or break your performance. In this episode of The Athletic Mind, Taylor Cook explores how positive self-talk can transform your mindset, build confidence, and boost resilience. Learn how to i
Physical training is only part of the equation for athletic success—mental workouts are just as essential. In this episode of The Athletic Mind, Taylor Cook dives into why mental training should be part of every athlete’
In this episode of The Athletic Mind, Taylor Cook explores the importance of emotional awareness for athletes and coaches. Discover how understanding your emotions can reduce stress, improve team dynamics, and lead to be
The holiday season is full of distractions, making it easy for athletes and coaches to lose focus. In this episode of The Athletic Mind, host Taylor Cook shares practical strategies to keep your motivation alive while st
The holidays can be a busy and chaotic time for athletes and coaches, with training schedules, family commitments, and personal downtime all competing for attention. In this episode of The Athletic Mind, host Taylor Cook
The holidays can be a challenging time for athletes and coaches to stay connected, but fostering team spirit during this busy season is key to maintaining performance and morale. In this episode of The Athletic Mind, hos
In this episode, Taylor Cook sits down with Dutch professional basketball player Natalie van den Adel to explore the mental side of elite sports. Natalie shares her journey from playing college basketball at Colorado Sta
Ever wonder why top athletes, leaders, and high performers swear by coaching? In this episode of The Athletic Mind, host Taylor Cook explores the transformative power of coaching and why it’s a game-changer for anyone se
In this episode of The Athletic Mind, Taylor Cook sits down with renowned sports scientist Don Moxley to discuss cutting-edge insights into athlete development. They explore why women's sports deserve more investment and
In this special relaunch of The Athletic Mind, host Taylor Cook—former pro hockey player and certified mental performance coach—explores the power of mental performance coaching for athletes. Discover Taylor’s journey an
Set yourself up for success with Taylor's comprehensive guide to mindful goal-setting. This episode covers reflection on past performances, creating SMART goals, and developing a flexible plan to stay motivated throughou
Performance anxiety can hold back even the most seasoned athletes. In this episode, Coach Taylor shares five impactful tips to help athletes conquer anxiety and enhance mental toughness. These practical insights will sup
Confidence is crucial for peak athletic performance and mental resilience. In this episode, Taylor breaks down how top athletes like Serena Williams and Simone Biles utilize mental techniques, such as visualization and p
In this episode, Taylor sits down with Ryan Comeau, CEO of Kinetisense, a revolutionary markerless motion capture technology transforming the clinical, employee wellness, and fitness industries. As a former collegiate ho
Don Moxley
Director of Applied Science & Co-creator of HRV+ · Ohio State University
1 appearance on this show
Taylor Cook
Democratic candidate for the Alabama House of Representatives in District 43 · Trek
1 appearance on this show
Serena Williams
1 appearance on this show
Simone Biles
Olympic gymnast
1 appearance on this show
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The Athletic Mind is hosted by Taylor Cook. The show is categorised under sports and has published 103 episodes.
The Athletic Mind has published 103 episodes.
The Athletic Mind regularly covers sports. It sits in the sports category.
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The Athletic Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Athletic Mind average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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