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Hosted by Thais Glenn · 🇺🇸 US · EN-US · 42 episodes
Established thought leaders with verified media credentials.
Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
Thais Glenn hosts Get Out of The Rut, a education show with 42 episodes published.
It was eye-opening when a couple’s therapist told me and my husband many years ago that “money and intimacy issues are never about money and intimacy.” There’s a lot behind it that couples typically miss, and that’s why
If you’ve ever felt stuck… like something is off, and you should be moving forward but you’re not… Well, this episode is for you. In this conversation, I’m offering you a completely different way to look at “feeling stuc
I used to believe my lack of consistency was the reason I wasn’t succeeding enough in business. But then I started asking myself: Why does “consistent” mean weekly? Who decided that? And why am I judging myself by a defi
You know that sensation of “I’ve done everything right, so why am I feeling so unfulfilled?” That’s exactly what I am talking about in this episode. Here’s why: you’ve checked all of the boxes that were presented to you,
You might have heard of this famous model in coaching called BE-DO-HAVE. It is a mindset tool to get you away from the traditional ways of achieving your goals. You know the societal way… DO more (study harder, work long
In today’s episode, I’m breaking down what it really means to feel stuck and what it means to be stuck, especially when your life looks picture-perfect on the outside. If you’ve been repeating the same goals for months (
I am pretty sure you have heard the idea of Growth and Fixed Mindset, and at least read a little bit about it, trying to convince yourself that you are FOR SURE someone with a growth mindset. I know I did when I first he
In this week’s episode, I explore one of my favorite questions: What if you’ve already arrived? We often think fulfillment comes at the finish line, after losing weight, reaching a business milestone, or hitting that mag
Have you ever tried to power through with motivation or willpower, only to feel stuck again a few weeks later? You’re not alone. Motivation fades, willpower drains, but your Future Self identity can carry you forward for
If you’ve ever thought, “I have everything I wanted, so why do I still feel stuck?” you’re not alone. In this live-recorded episode, I share why fulfillment isn’t about willpower or gratitude. It’s about your IDENTITY. L
Have you ever been told to “just look on the bright side”? In this episode, I share why positive thinking isn’t always helpful and how deliberate thinking can create lasting transformation. Learn how to honor your emotio
In this episode, I’m sharing one of the most effective and unconventional self-coaching tools I use in my own life and with my clients. Self-coaching in the shower (or while walking, driving, or doing the dishes). You’ll
I learned something essential about myself and how I do business, and I share this insight with you in this episode. Many times, we think that we can’t do things the “right” way, or that we should be different in some wa
What if you're not stuck because you're doing something wrong, but because you're believing something outdated about who you are? In this episode, I take you on a powerful journey into the heart of identity work: the fou
If you’ve ever caught yourself saying, “I’m just a procrastinator,” this episode is for you. We’re so used to thinking of procrastination as a bad thing—but what if it’s not? What if procrastination isn’t a flaw, but a c
I hate when the goal I set feels more like a burden than an opportunity. Do you know what I am talking about? Whether it’s losing weight or building your business, you want the result—but dread doing the work to get ther
In this episode, I sit down with Dr. Natasha Cook, a licensed psychologist and certified professional coach — to explore the nuanced line between therapy and coaching. We discuss what makes each unique, how they can comp
Ever felt the fear of setting a big goal and wondering, what if it doesn’t work? That little voice can hold you back from success—whether it's in weight loss, business, or personal growth. In this episode, I want to show
Do you feel like you’re constantly setting goals but struggling to stay motivated? You’re not alone. The problem isn’t your goal—it’s how you’re thinking about it. In this episode, we’ll break down why focusing on the go
Are you tired of setting goals only to feel stuck, overwhelmed, or like you’re constantly failing? In this episode, I’m sharing a completely different way to approach goal setting—one that makes success inevitable and th
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Get Out of The Rut is hosted by Thais Glenn. The show is categorised under education (self improvement) and has published 42 episodes.
Get Out of The Rut has published 42 episodes.
Get Out of The Rut regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
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Episodes of Get Out of The Rut average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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