Start It's Your Time Podcast

We took an unexpected month off — and we’re finally talking about it. In this episode, we catch up on life, share what’s been happening behind the scenes, and open up about the direction we’re taking with the business...

We spend so much time thinking legacy is something we build "later." But it's actually happening right now- in how you treat people, how you love, how you show up. In this episode, we're reflecting on what legacy means...

It's time to switch it up! We're putting each other in the hot seat for a rapid-fire Q&A that goes from funny to personal- and everything in between. You'll get to know us not just as coaches, but as women who are still...

Why is it so uncomfortable to be proud of ourselves? In this episode, we dive into the unspoken guilt so many women feel when they talk about their achievements, strengths, or the value they bring- whether it's in their...

Failure isn't the end- it's part of the story. In this episode, we share the real-life moments most people keep quiet about: academic failures, missed opportunities, heartbreak, loss, and more. And yet, through each...

What if the season you're in isn't something to fight, but something to trust? In this episode, we dive into the power of surrender- how letting go of resistance and leaning into self-trust can change everything. We...

Overthinking can feel like a quicksand- keeping you stuck in worry, doubt, and endless "what ifs." In this episode, we dive into the roots of overthinking, from fear and lack of self-trust to the pressure of making the...

Have you ever noticed that when you're tough on yourself, you also start judging others more harshly? In this episode, we unpack the sneaky connection between self-criticism and how we view people around us. We talk...

Trigger warning: This episode includes discussion of pregnancy and infant loss. Please listen with care. Last year, Leigh-Ann joined me on the podcast to share her heartbreaking yet powerful story of resilience after...

As summer winds down and we step into the crisp energy of fall, we're talking all things fresh starts, routines, and organization. In this episode, we reflect on the lessons and memories of summer, how September always...

We're pulling back the curtain and letting you in on where we're really at right now- the good, the hard, and the messy in between. In this episode, we walk through the key pillars of our lives- relationships, family...

Sometimes the apology never comes. The explanation never arrives. The person never gives you the words you need to hear. In this episode, we talk about the hard truth that no one is coming to hand you closure- and how...

What if I told you that you never see life as it is- you only see it as you are? In this solo episode, I'm diving into the invisible filter we all carry: perception. From how you interpret a passing comment to why two...

In this honest, unfiltered episode, Renee and Paula open up about the messy, emotional, and often unspoken phase of a relationship that comes after having kids. From the hormonal rollercoaster of the postpartum period...

Ever feel like you and your partner are speaking totally different emotional languages- especially when things get hard? In this honest episode, we open up about a recent weekend that didn't go as planned and what it...