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Fueled To RX

Hosted by Jessica Willis · health · EN

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About this Podcast:

Fueled to RX For women who lift heavy, train hard, and are done trying to shrink themselves to see results. Hosted by Jess—wife, mom, and no-fluff nutrition coach—this show is where strong women learn how to fuel smarter, build muscle, lose fat, and finally feel confident in their body. Quick episodes. Straight talk. Zero diet culture.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

27%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Fueled To RX

What is Fueled To RX about?

Fueled to RX For women who lift heavy, train hard, and are done trying to shrink themselves to see results. Hosted by Jess, wife, mom, and no-fluff nutrition coach, this show is where strong women learn how to fuel smarter, build muscle, lose fat, and finally feel confident in their body. Quick episodes. Straight talk. Zero diet culture.

Who hosts Fueled To RX?

Fueled To RX is hosted by Jessica Willis. The show has published 13 episodes to date.

What has Fueled To RX covered recently?

Recent episodes include "Episode 13 - Fueling For Competitions" (20 February 2026, 22 minutes), "Episode - 12 When Slowing Down Feels Like Failure - With Stress & Guilt Rewiring Coach, Alexis" (5 February 2026, 47 minutes), and "Episode 11, Athlete Interview with Holli Poe: How She Rebuilt Her Body and Confidence" (21 November 2025, 94 minutes).

How often does Fueled To RX publish?

Fueled To RX publishes roughly every two weeks, with episodes averaging 35 minutes across 13 episodes.

How hard is it to get booked on Fueled To RX?

Booking probability for Fueled To RX is 27%, and the host is rated Selective on guests. Fueled To RX requires a Pod Score of 80 or higher. Fueled To RX's contact route on record: verified email.

Who should pitch Fueled To RX?

The strongest fits for Fueled To RX are Fitness, Golf & Recreation. Fueled To RX has a health audience.

About the host

Jessica Willis hosts Fueled To RX, a health podcast with 13 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #13

    Episode 13 - Fueling For Competitions

    Feb 20, 202622 minS0

    <p>Respectfully… stop trying to PR your workouts on no fuel. 🥴</p><p>If you’ve ever:</p><p>– Felt sluggish halfway through a competition</p><p>– Struggled to recover between events</p><p>– Wondered why your performance...

  • Episode #12

    Episode - 12 When Slowing Down Feels Like Failure - With Stress & Guilt Rewiring Coach, Alexis

    Feb 5, 202647 minS0

    <p><b>When Slowing Down Feels Like Failure</b></p><p>Why does rest feel so uncomfortable for high-achieving women — especially for Scaled and RX Females?</p><p>In this episode of Fueled to RX, I'm joined by therapist...

  • Fueled To RX

    Episode 11 – Athlete Interview with Holli Poe: How She Rebuilt Her Body and Confidence

    Nov 21, 20251h 34mS0

    <p>In this episode of the Fueled to RX podcast, I’m sitting down with Holli — an athlete whose story will hit home for any woman who’s ever felt stuck in her nutrition, her mindset, or her body.</p><p>Holli opens up...

  • Episode #10

    Episode 10 - Enjoying the Holidays without the crash out

    Nov 13, 202525 minS0

    <p>If you’ve ever said, “I’ll just start again in January,” this episode is your wake-up call.</p><p>Because the holidays aren’t the problem — your approach is.</p><p>In this episode, we’re breaking down exactly how to...

  • Episode #9

    Episode 9 - 4 Things I'm Doing To Make Fat Loss Easier

    Oct 10, 202522 minS0

    <p>If you’ve been spinning your wheels trying to lose fat while still training hard — this episode is your wake-up call.</p><p>I’m breaking down the 4 things I’m personally doing right now to make fat loss actually feel...

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  • Episode #8

    Episode 8 - Pregnancy + Postpartum Scaling Without Losing Yourself

    Sep 24, 202546 minS0

    <p>If you’ve ever been super lean, strong, and confident in your body before pregnancy—and then felt like everything started unraveling through weight gain, scaling back your training, and feeling uncomfortable in your...

  • Episode #7

    Episode 7 - The Scale Obsession: Why It’s Lying to You & What to Focus on Instead

    Sep 9, 202523 minS0

    <p>It’s 6am, you step on the scale full of hope… and feel nothing but disappointment. Sound familiar? 😩</p><p>In this episode, we’re breaking down why the number on the scale can be misleading and how it might be...

  • Episode #6

    Episode 6 - The Unspoken Diet Secret - Your DNA And How It Can Change Everything

    Aug 25, 202526 minS0

    <p>You’ve tracked macros. Tried eating clean. Cut out carbs, junk, and sweets. You’re training hard — 5, 6 days a week — and still not seeing the results you want.</p><p>So… what gives?</p><p>In this episode, we’re...

  • Episode #5

    Episode 5 - Meal Prepping Myth's And What Actually Helps You Stay Consistent

    Aug 16, 202532 minS0

    <p>When you hear meal prep, do you picture a full Sunday in the kitchen, 15 matching containers, and dry chicken and broccoli?</p><p>Yeah… that’s some of the myth’s we’re busting today.</p><p>In this episode, we’re...

  • Episode #4

    Episode 4 - The RX Girl Weekend Fix (Avoiding the Monday-Thursday Restrict/Binge Cycle)

    Aug 10, 202530 minS0

    <p>The RX Girl Weekend Fix: Why You’re Stuck in the Monday-Thursday Starve, Weekend Binge Loop</p><p>You train like an athlete - but your nutrition still feels like a mess every weekend.</p><p>Restrict all week. Binge...

  • Episode #2

    Episode 3 - Can You Master Macros Without It Becoming Toxic Or A Full Time Job?

    Jul 22, 202528 minS0

    <p>Track Macros Without Losing Your Sanity?</p><p>If you’ve ever tried tracking macros and felt like it was either toxic, time-consuming, or just didn’t work… you’re not alone. In this episode, we’re breaking down the...

  • Episode #2

    Episode 2 - The Real Reason Scaled and RX Women Stay Stuck With Fat Loss

    Jul 21, 202534 minS0

    <p>Why Your Gym Dedication Isn’t Paying Off (and What to Do Instead)</p><p>You train hard. You push limits. You’ve been consistent in the gym. So why doesn’t your body reflect that dedication?</p><p>In today’s episode...

  • Fueled To RX

    Episode 1 - Yes, You Can Build Muscle and Lose Fat Without Obsessing Over Food

    Jul 17, 202525 minS0

    <p>If you’ve been bouncing between Paleo, keto, intermittent fasting, or just trying to “eat clean” and still aren’t seeing the muscle or fat loss results you want — this episode is your wake-up call.</p><p>Today, we’re...

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