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Hosted by Susi Hately · 🇺🇸 US · EN · 387 episodes
Established thought leaders with verified media credentials.
You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.
Susi Hately hosts From Pain to Possibility, a health show with 387 episodes published.
In this episode, I explore a recent paper published in Frontiers in Systems Neuroscience titled "The Body Does Not Keep Score: Trauma, Predictive Coding, and the Restoration of Metastability." I break down how this resea
In this episode, I explore a common challenge that movement teachers and practitioners face: what to do when a client lacks physical awareness or struggles to describe what they are feeling. I explain why body awareness
In this episode, I explore why searching for a single "problem muscle" or quick-fix diagnosis often leads to a dead end when dealing with persistent pain. Drawing on my early career at a chronic pain center—and over thre
In this episode, I explore the hidden role of the pinky toe and why this often-ignored appendage plays a crucial part in how we receive load, sense the ground, and maintain lateral stability. I break down the anatomy and
In this episode, I explore the hidden role of the pinky toe and why this often-ignored appendage plays a crucial part in how we receive load, sense the ground, and maintain lateral stability. I break down the anatomy and
In this episode, we dive into part two of our three-part miniseries on the foot, shifting our movement detective magnifying glass from the inner edge to its balancing partner: the outer edge of the foot and lower leg. I
In this episode, I explore the hidden role of the big toe and why such a small part of the body can have a significant impact on the way we stand, walk, and move. I break down the anatomy and biomechanics of the big toe,
In this final episode of the Movement Detective series, I explore why persistent pain and complex movement challenges often don't fit the traditional "magic bullet" model of finding one cause and one solution. Instead, I
In this episode, I sit down with Barb Morin, who shares her journey from years of chronic shoulder, hip, and flexor pain to becoming 90–95% pain-free. After trying numerous treatments and practitioners without lasting su
In this episode, I share a powerful conversation with one of my private clients, Marian Nevil, as she reflects on her journey through pain, recovery, and self-discovery. What stood out most in her story is how she began
In this episode, I'm sharing a conversation with Kendra McEwen, a trainee in my Movement Detective program from Massachusetts. We talk about her journey from being a special education teacher to becoming a yoga teacher w
In this episode, I sit down with Candice Bourgeois, who is currently in the certification program, to explore her journey from teaching with formulaic cues to becoming a true movement detective. We talk about what it act
In this episode, I explore the concept of "forcing outcomes" and how it subtly shows up in healing, movement, and therapeutic work. I unpack how the desire to fix, improve, or succeed can lead us to override the body's f
In this episode, I introduce a new miniseries on what it truly means to become a movement detective. I explore how this approach has shaped my work as a yoga therapist and kinesiologist, helping people reduce and elimina
In this episode, I explore the evolution of pain understanding—from a structural, tissue-based model to the introduction of pain science—and what both perspectives miss when it comes to real-life recovery. I share how ea
In this episode, I explore how hills—whether climbing up or going down—reveal a lot more about your movement patterns than they do about your strength. I share why so many people assume hills are a "strength problem," an
In this episode, I introduce a concept that has been reshaping the way I work with clients and train teachers: moving beyond a muscle-focused approach and learning to observe how the body actually coordinates movement. I
In this episode, I invite you to rethink neck pain by becoming a movement detective. Instead of focusing only on where the pain is, I explore how the body works as an interconnected system and why the neck often takes on
In this episode, I break down a recent article on compensation patterns and share where I agree, and where I see a gap. While the article frames compensation as a muscle issue, I explain why I view it instead as a coordi
In this episode, I walk you through a real client case study to illustrate how meaningful change actually happens in the body. Instead of focusing on a single issue, I share how layered patterns, like long-standing imbal
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From Pain to Possibility is hosted by Susi Hately. The show is categorised under health (fitness) and has published 387 episodes.
From Pain to Possibility has published 387 episodes.
From Pain to Possibility regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of From Pain to Possibility average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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