Hosted by Susi Hately · 🇺🇸 US · EN · 375 episodes
Established thought leaders with verified media credentials.
You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.
Susi Hately hosts From Pain to Possibility, a health show with 375 episodes published.
In this episode, I sit down with Barb Morin, who shares her journey from years of chronic shoulder, hip, and flexor pain to becoming 90–95% pain-free. After trying numerous treatments and practitioners without lasting su
In this episode, I share a powerful conversation with one of my private clients, Marian Nevil, as she reflects on her journey through pain, recovery, and self-discovery. What stood out most in her story is how she began
In this episode, I'm sharing a conversation with Kendra McEwen, a trainee in my Movement Detective program from Massachusetts. We talk about her journey from being a special education teacher to becoming a yoga teacher w
In this episode, I sit down with Candice Bourgeois, who is currently in the certification program, to explore her journey from teaching with formulaic cues to becoming a true movement detective. We talk about what it act
In this episode, I explore the concept of "forcing outcomes" and how it subtly shows up in healing, movement, and therapeutic work. I unpack how the desire to fix, improve, or succeed can lead us to override the body's f
In this episode, I introduce a new miniseries on what it truly means to become a movement detective. I explore how this approach has shaped my work as a yoga therapist and kinesiologist, helping people reduce and elimina
In this episode, I explore the evolution of pain understanding—from a structural, tissue-based model to the introduction of pain science—and what both perspectives miss when it comes to real-life recovery. I share how ea
In this episode, I explore how hills—whether climbing up or going down—reveal a lot more about your movement patterns than they do about your strength. I share why so many people assume hills are a "strength problem," an
In this episode, I introduce a concept that has been reshaping the way I work with clients and train teachers: moving beyond a muscle-focused approach and learning to observe how the body actually coordinates movement. I
In this episode, I invite you to rethink neck pain by becoming a movement detective. Instead of focusing only on where the pain is, I explore how the body works as an interconnected system and why the neck often takes on
In this episode, I break down a recent article on compensation patterns and share where I agree, and where I see a gap. While the article frames compensation as a muscle issue, I explain why I view it instead as a coordi
In this episode, I walk you through a real client case study to illustrate how meaningful change actually happens in the body. Instead of focusing on a single issue, I share how layered patterns, like long-standing imbal
In this final part of the three-part series, I walk through what it really takes to turn temporary relief into lasting results. I break down why pain isn't the problem, but rather a signal of deeper patterns in the body—
In this episode, I build on our conversation about "whispers" in the body and take it a step further—what happens after you start noticing patterns and experience relief. I explain why relief doesn't always last, why sym
In this episode, I bring together over three decades of clinical observation working with people in pain—from chronic and autoimmune conditions to frozen shoulders, scoliosis, kyphosis, and post-cancer movement recovery.
In this episode, I explore the common desire to "fix" posture and why simply trying to sit or stand up straight rarely works for long. I share how posture isn't something we force or hold—it's something that naturally em
In this episode, I explore a common belief in the movement and fitness world—the idea that more flexibility or range of motion will solve pain. I explain why increasing range isn't always the answer and why pain is often
Repetition gets a bad reputation. It can feel boring, rigid, or unnecessary. But in this episode, I share why repetition is actually the foundation of durable change. Relief that happens once is just an event. What chang
In this episode, I unpack the conversation around "lazy" or "non-firing" glutes and explore why simply strengthening them may not be the full answer. I share why I get curious when people tell me their glutes are weak, e
In this episode, I dive into the concept of strength and why it isn't always the answer. I share insights on how strength can sometimes mask timing and coordination issues in the body, and why simply getting stronger doe
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From Pain to Possibility is hosted by Susi Hately. The show is categorised under health (fitness) and has published 375 episodes.
From Pain to Possibility has published 375 episodes.
From Pain to Possibility regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of From Pain to Possibility average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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