Hosted by Arianna Montanari · 🇺🇸 US · EN-GB · 23 episodes
Established thought leaders with verified media credentials.
The Synergy Podcast is a space for those seeking to break free from chronic pain and aches, tension and discomfort in the body, injuries, and the unspoken rules that shape how we move and feel in our bodies and with ourselves. Hosted by Arianna Montanari - Yoga Synergy teacher, soap-maker and beekeeper - this podcast explores intuitive movement, self-healing, and the deep connection between body, mind, and nature. Through both solo episodes and inspiring chats with guests, we redefine what it means to live pain-free, embracing pleasure, freedom, and holistic wellbeing. Because your body is yours, your pleasure is yours and healing starts from within.
Arianna Montanari hosts The Synergy Podcast, a health show with 23 episodes published.
summary Many women over 40 feel the fatigue, pain, and sluggishness as their bodies change, but what if the key to feeling vibrant again isn't pushing harder, but moving smarter? Today's guest at The Synergy Podcast is G
In this episode of The Synergy Podcast, show host Arianna Montanari explores the quiet loneliness many people experience in modern life, especially in big cities, where connection can sometimes feel surprisingly difficul
Many yoga approaches focus on feeling good, until injuries, exhaustion, or confusion set in. Stefan Camilleri, founder of Lanka Yoga and a movement innovator, reveals how deeply understanding how the body works (and why)
Most people underestimate how deeply addiction impacts our biology, how it works and how movement, breath, and presence can rewire it from the inside out. In this eye-opening episode, Simon Borg-Olivier and Arianna Monta
In this episode of the Synergy Podcast, host Arianna Montanari explores the concept of energy from both a scientific and holistic perspective. She discusses the importance of understanding energy as the potential for cha
In this episode of the Synergy Podcast, host Arianna Montanari speaks with somatic coach Kari Hovik about her journey and the importance of individuality in personal growth. They discuss the rise of the individual, navig
In the second episode of this mini-serie, podcast host Arianna Montanari and Simon Borg-Olivier delve into the intricate relationship between blood flow and breath, emphasizing the interconnectedness of bodily systems. T
In this episode of the Synergy Podcast, host Arianna Montanari welcomes back Simon Borg-Olivier, an internationally recognized yoga teacher and physiotherapist, founder of the 5 Dimensional Flow Movement System, and her
In this episode of the Synergy podcast, host Arianna Montanari engages with Shani Persson, a certified breathwork practitioner, to explore the transformative power of breathwork. They discuss Shani's journey into breathw
Summary In this episode of The Synergy Podcast, host Arianna Montanari connects with psychotherapist Lucy Ellis to explore themes of connection, emotional intelligence, and self-love. What does all of this mean? What can
In this episode of the Synergy podcast, host Arianna Montanari interviews Sofia Montanari, the founder of Italian Pause, a project designed to bring a taste of Italy to Stockholm through curated experiences. Sofia shares
This season is getting juicier and juicier! In this episode of the Synergy podcast, host Arianna Montanari welcomes Sharee Conrad, a licensed acupuncturist, herbalist, and Ayurvedic practitioner. Sharee shares her journe
In this episode of the Synergy podcast, Karina Gutierrez discusses the importance of movement, pleasure, and embodiment, particularly for women. She shares her journey from a disconnected state to one of presence and con
In this enlightening episode, Arianna Montanari and Emily Forrest, founder of Embody Bee, explore the profound connection between humans and bees, delving into the world of Apitherapy and Bee Medicine. Discover the cultu
In this episode of the Synergy Podcast, Arianna Montanari explores the differences between yoga and massage, emphasizing the importance of self-awareness and active participation in healing. She discusses how societal no
In this episode of the Synergy Podcast, Arianna Montanari explores the complexities of navigating life’s highs and lows, particularly during busy times. She discusses the importance of holding space for both joy and grie
Simon Borg-Olivier shares with us his thoughts about the power that yoga has on our physical and mental wellbeing. And it is not what you might expect. With over 50 years of experience as yoga practitioner and teacher, p
As the days grow longer and the Northern hemisphere awakens from winter's rest, there is no better time to slow down and reconnect with the rhythms of nature. In this episode, Arianna shares five simple yet powerful ways
Today's episode is all about the principles of yoga that we apply to the yoga practice, and that could really support our modern busy lifestyle. Have you ever felt you need to do more? That you are not enough? That you n
Today's guest at the Synergy Podcast is a Power Woman: Bruna Carvalho, founder of Podere La Gualda Vecchia, the retreat centre in Tuscany where I will host my Root & Flow Retreat in October 2025. Bruna grew up in Brazil,
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Synergy Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Synergy Podcast is hosted by Arianna Montanari. The show is categorised under health (fitness) and has published 23 episodes.
The Synergy Podcast has published 23 episodes.
The Synergy Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
The Synergy Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Synergy Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Synergy Podcast average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Synergy Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
