education
Hosted by Rachel Staley, LCSW · education · EN
Welcome to Embodied Hearts, your weekly deep dive into the world of the nervous system and relationships, hosted by Rachel Staley, LCSW. This podcast is all about understanding how your body influences the way you attract and relate to others. Join Rachel and special guests for eye-opening conversations on attachment, self-love, boundaries, the nervous system, and everything in between.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Embodied Hearts, your weekly deep dive into the world of the nervous system and relationships, hosted by Rachel Staley, LCSW. This podcast is all about understanding how your body influences the way you attract and relate to others. Join Rachel and special guests for eye-opening conversations on attachment, self-love, boundaries, the nervous system, and everything in between.
Embodied Hearts is hosted by Rachel Staley, LCSW. The show has published 19 episodes to date.
Recent episodes include "Motherhood and Mother Wounds with Licensed Therapist Justine Wright" (3 August 2025, 45 minutes), "High Achievers and Perfectionism with Trauma & Anxiety Therapist Elizabeth Bodett Dresser" (10 April 2025, 47 minutes), and "Navigating Motherhood Through Parts Work with Coach Melissa Byers" (6 February 2025, 59 minutes).
Embodied Hearts publishes roughly every two weeks, with episodes averaging 37 minutes across 19 episodes.
Booking probability for Embodied Hearts is 20%, and the host is rated Selective on guests. Embodied Hearts requires a Pod Score of 80 or higher. Embodied Hearts's contact route on record: verified email.
The strongest fits for Embodied Hearts are Family & Social Services and Health & Wellness Services. Embodied Hearts has an education audience.
Rachel Staley, LCSW hosts Embodied Hearts, an education podcast with 19 episodes published.
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Embodied Hearts
<p>Episode 19: In this episode, I sit down with licensed marriage and family therapist Justine Wright to explore the beautiful yet complex journey of motherhood. We dive deep into the challenges we face as mothers, the...
Embodied Hearts
<p>Episode 18: In this revealing conversation, I sit down with specialized therapist Elizabeth Bodett Dresser to explore the complex relationship between perfectionism and vulnerability, especially among high achievers...
Embodied Hearts
<p>Episode 17: In this episode, I welcome Coach Melissa to explore the powerful intersection of parts work and motherhood. Through our conversation, we dive into the common struggles working mothers face; from guilt and...
Embodied Hearts
<p>Episode 16: In this episode, I have a fascinating conversation with Elle Dalebroux, a neurofeedback specialist and coach. We dive deep into the world of productivity and explore how our constant striving for "more"...
Embodied Hearts
<p>Episode 15: In this episode, I sat down with Danielle, a somatic trauma coach and nervous system mentor, to explore how rest isn't just about recharging, it's about deepening our relationship with ourselves and...
Embodied Hearts
<p>Episode 14: In this episode I sat down with Brialle, Somatic Coach and Breathwork Alchemist, to explore how healthy anger can transform your life and relationships. You'll discover how your nervous system responses...
Embodied Hearts
<p>Episode 13: In this episode, I sat down with dating and relationship coach Liz Harrington to talk about what it means to be a Highly Sensitive Person (HSP) in the dating world. If you're someone who feels emotions...
Embodied Hearts
<p>Episode 12: In this episode, I explore the fascinating connection between your attachment patterns and your nervous system responses. I'll be discussing how your early experiences shape your relationship patterns –...
Embodied Hearts
<p>Episode 11: In this episode, I sat down with Laura, an energy medicine practitioner and nurse practitioner, to explore the complex connections between energy healing, people pleasing, and setting healthy boundaries...
Embodied Hearts
<p>Episode 10: In this episode of Embodied Hearts, I explore the intricate dance of push and pull dynamics in relationships, sharing vulnerable personal experiences and hard-won insights on how these patterns can shape...
Embodied Hearts
<p>Episode 9: In this episode, I sit down with Robin Burgin, an expert in expressive arts and somatic experiencing. We explore the power of creative healing, diving into how somatics and artistic expression can lead to...
Embodied Hearts
<p>Episode 8: In this episode of Embodied Hearts, I explore the concept of secure attachment, discussing its significance in childhood development and its manifestation in adulthood. I emphasize that secure attachment...
Embodied Hearts
<p>Episode 7: In this episode I bring in Hypnotist & Vedic Astrologer Brooke to explore the intricate connections between astrology, particularly Vedic astrology, and attachment styles. We discuss how birth charts can...
Embodied Hearts
<p>Episode 6: In this episode of Embodied Hearts, we dive into the complexities of disorganized attachment, a less-discussed attachment style that arises from inconsistent and unpredictable caregiving. I explain how...
Embodied Hearts
<p>Episode 5: In this episode, I bring in Relational Mystic Blaise to discuss the topic of conflict avoidance and its connection to attachment wounds.</p><p><br></p><p>Blaise possesses a unique talent for unveiling the...
Embodied Hearts
<p>Episode 4: In this episode, I explore the avoidant attachment style adaptation. I discuss the characteristics of the dismissive avoidant and explain how childhood experiences contribute to this attachment style. I...
Embodied Hearts
<p>Episode 3: In this episode, I bring in Licensed Therapist Cynthia Mach, LCSW, CLC to discuss toxic relationship patterns and how to recognize them in dating and relationships. </p><p><br></p><p>Cynthia Mach, LCSW...
Embodied Hearts
<p>Episode 2: In this episode, we explore the anxious attachment style adaptation. I discuss how anxious attachment is often misunderstood and pigeonholed as being needy and clingy. I talk about how anxious attachment...
Embodied Hearts
<p>Episode 1: Welcome to the first episode of Embodied Hearts! I'm your host, Rachel Staley, LCSW.</p><p>In this episode, I introduce myself and share the vision behind this podcast. As a licensed therapist specializing...
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