Loading…
Hosted by Freedom At The Mat · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education & enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health & wellbeing.Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor & Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings & more.
Freedom At The Mat hosts Freedom at The Mat | A Women's Wellness Sanctuary, a health show with 42 episodes published.
Author and Master Yoga Teacher Donna Noble is a UK-based speaker, well-being educator, and long-time yoga teacher whose work centers body positivity, accessibility, and creating space for Black women in yoga. Celebrating
Lock In with Sahn: Fear, Grief, Mantras, and Healing Through Music In this heartfelt conversation of Well Chats by Freedom at the Mat , Sahn shares her deeply personal journey of healing through music, the power of minds
If you've ever leaked when you laughed, sneezed, jumped, exercised, or thought it was "just getting older," this Well Chat is for you. In this episode of Well Chat by Freedom at the Mat, leading pelvic floor physical the
Feeling overwhelmed by college prep? In this Well Chats episode, Olivia F. Scott speaks with college strategist Shelly Howard of College Ready about how moms and families can prepare early for college admissions, scholar
In this episode, Surgical oncologist Dr. Martin Fleming of Regional One Health in Memphis heightens skin cancer awareness by discussing melanoma prevention, sunscreen use, tanning bed risks, and how skin cancer can affec
This episode features trusted insights from leading primary care physician, medical correspondent and medical weight loss expert, Dr. Courtney Arianne Washington. Unlock the truth behind the hottest medical weight-loss t
Most men, especially Black men, overlook their health because they see seeking care as a sign of weakness. But what if catching health issues early could truly change everything—not just for them, but for entire communit
This Well Chat episode shares realistic, everyday wellness advice centered on nutrition, food as medicine, healthy eating, stress management, sleep, hydration, fiber, and practical health habits from Culinary Doctor Dr.
Many conversations about mental health fail to mention psychedelics as a healing agent. In this conversation, psychedelic concierge Zappy Zapolin discusses his perspective on psychedelic medicine, alternative wellness, h
AI is becoming a bigger part of how we search for support, comfort, and answers — but can it really replace human connection? In this Well Chat, Olivia F. Scott sits down with Columbia University Professor Riana Elyse An
This conversation about Black maternal health is an important and life-saving conversation. In this Well Chat, Olivia F. Scott sits down with Dr. Danielle Tate, board-certified OB-GYN and maternal-fetal medicine physicia
In this Well Chat, Freedom at The Mat Foun derOlivia F. Scott, , sits down with Moriah Ballard for a deeply moving and necessary conversation about Black maternal health, preeclampsia, child loss, medical trauma, and hea
In this eye-opening 20-minute interview, host Olivia F. Scott sits down with OB-GYN and nationally renowned Women's Health Expert Dr. Veronica Gillispie-Bell to break down uterine fibroids—what they are, why Black women
In this episode of Well Chat, Executive Coach Simone Sloan sits with Olivia F. Scott for a powerful conversation on overcoming imposter syndrome, breaking free from perfectionism, and building real confidence from the in
Feeling overwhelmed, burnt out, and tired of doing everything? Embrace minimalism and doing less to get more. In this powerful podcast, Christine Platt breaks down why doing more is actually keeping you stuck and how a s
In this enlightening conversation, Olivia Scott interviews Nishiki Barnes, a trailblazer in a non-traditional career as a distribution designer at Entergy. Nishiki shares her journey from being a line worker to a leaders
In this conversation, Freedom at The Mat Founder Olivia F. Scott speaks with Vanessa Garrison, GirlTrek Co-Founder, a movement aimed at empowering women, particularly Black women, through walking and community engagement
In this Black History Month spotlight podcast episode, we sit down with Yirser Ra Hotep, the founder of Kemetic Yoga, to explore the African origins of yoga and the life mission behind one of the world’s most influential
In this Well Chat, Executive Health Coach & Strategist Adrian Williams imparts healthy lifestyle wisdom and tells us how we can each be the CEO of our health. Moderated by Freedom at The Mat Founder Olivia F. Scott, they
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Freedom at The Mat | A Women's Wellness Sanctuary has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Freedom at The Mat | A Women's Wellness Sanctuary is hosted by Freedom At The Mat. The show is categorised under health (fitness) and has published 42 episodes.
Freedom at The Mat | A Women's Wellness Sanctuary has published 42 episodes.
Freedom at The Mat | A Women's Wellness Sanctuary regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Freedom at The Mat | A Women's Wellness Sanctuary is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Freedom at The Mat | A Women's Wellness Sanctuary hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Freedom at The Mat | A Women's Wellness Sanctuary average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Freedom at The Mat | A Women's Wellness Sanctuary's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.