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Hosted by Dr. Jessie Benson · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Ever wonder how you ended up where you are in life, like somehow your life isn’t yours anymore? If you’ve been looking for a way back to yourself, you’ve come to the right place. Dr. Jessie Benson walked away from a career as an anesthesiologist and ICU doctor to reclaim her own life and follow her dreams to become a life coach, professional artist, yoga-meditation teacher, and full-time adventurer. She helps her listeners figure out what isn’t working in their inner and outer worlds and build a life they are excited to live. She also offers a weekly relaxation practice.
Dr. Jessie Benson hosts Free with Me, a education show with 18 episodes published.
We typically think our way of doing things is best. Sometimes we can impose our method on others and even though we think we're helping, we can actually undermine our connection with the other person. Join Dr. Jessie as
Cognitive distortions are a part of being human. The more we learn about them, the more we can avoid using them and the harm they cause. Join Dr. Jessie as she shares about black-and-white thinking and what has helped he
Life doesn't wait for us. And if we aren't careful, we can wake up one day and wonder where our life went and realize we didn't do the things we really wanted to. Join Dr. Jessie as she invites you to look at the areas o
Most of us have a list of things we want to do "someday". Sometimes that day never comes. Join Dr. Jessie as she takes you through a journey to making that someday today. Want to connect with Dr. Jessie for a free 30-min
In the outdoor adventure world, backpackers have a term called the Backpack Shakedown. Join Dr. Jessie as she applies this principle to life in general and guides you through the process of seeing what needs to be remove
When we're on our growth journey, an unexpected sign can show up, and it may have us wondering if something's wrong. Join Dr. Jessie as she shares what it is and what to do if it arrives in your life. Want to connect wit
We aren't born knowing how to be a good romantic partner, and if we had bad role models, our chances of going astray are pretty good. Join Dr. Jessie as she shares 3 ways to be a good partner. Want to connect with Dr. Je
Do you find it hard to say no? Does anyone in your life ask you to do things you don't want and you'd like an easy way to tell them no? Join Dr. Jessie as she teaches three easy ways to say no. Want to connect with Dr. J
Do you find yourself staying in situations only because you've already been in it so long? You might be getting trapped by what psychologists call Sunk Cost Fallacy. Join Dr. Jessie as she explains what this is and how t
We all know it's important to be careful when choosing a romantic partner, but we typically don't put the same level of care into selecting our friends. Join Dr. Jessie as she guides you through The Friends Inventory to
We're often afraid of differences in our relationship, worried they will drive us apart. Instead of being a source of conflict, we can allow our differences to bring us closer. If you'd like to connect and figure out way
Why is it so hard to say no? Why do we agree to things we don't want to do, and then end up with resentment? Discover why it's so hard to say no, and how to make it easier on yourself so you can start using your no today
Our words have the power to tear someone down or build them up. Join Dr. Jessie as she shares a method to help us be intentional with our language so our relationship with our loved ones, ourself and the world at large i
Do you have someone in your life that every time they tell a story it turns out they're the victim in it? You might be unwittingly being pulled into the Drama Triangle. Come learn how to know if you are and what to do ab
If you're anything like me, overwhelm is no stranger. The feeling that life is trying to swallow us whole is no good. It keeps us stressed and feeling like the littlest to-do is a Mt. Everest. If you're ready to learn ea
When people learn I left being an Anesthesiologist & ICU Doctor to follow my dreams and become a Life Coach, Yoga-Meditation Teacher, and Professional Artist, they want to know how. In this episode I share three ways tha
Do you find yourself procrastinating even when it's something you really want to do? If you're like me, it leaves you feeling confused and frustrated. In this week's episode, I share the tool that has been magic in helpi
In this premiere episode, Dr. Jessie takes you through the exact method she takes all her new clients through- The Life Review. Grab your favorite thing to take notes with and get ready for change. Your new life begins n
Ever wonder how you ended up where you are, like your life doesn't really feel like yours anymore? Dr. Jessie Benson realized chasing approval and achievement was never going to end in happiness, so she left life as an A
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To pitch Free with Me, visit https://jessiebensocoach.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Free with Me is hosted by Dr. Jessie Benson. The show is categorised under education (self improvement) and has published 18 episodes.
Free with Me has published 18 episodes.
Free with Me regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Free with Me is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Free with Me hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Free with Me average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Free with Me's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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