The Liberated Life - When Did You Last Feel Free?

You've done everything right. So why does your life still feel like someone else's? The Liberated Life is a podcast about what it actually takes to stop performing and start living. I'm Lucy Maeve, a former JPMorgan banker turned somatic coach. Each week, I have honest conversations with you (and my guests) about relationships, identity, freedom and coming home to yourself. If you've ever felt stuck living a life that looks right but feels hollow, you're in the right place. Find out more at www.lucymaeve.com

The Liberated Life - When Did You Last Feel Free? is a education podcast hosted by Unknown Host, with 68 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Liberated Life - When Did You Last Feel Free?, a education show with 68 episodes published.

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  Episode #68

  Why Knowing Your Attachment Style Is A Waste Of Time

  Sep 7, 202650 min

  Everything is relational. Your relationship with your partner, your friends, your money, your work, your body. The attachment patterns that show up when someone goes quiet on you are the same ones running in the background when your boss gives you praise, or when a friendship gets too close, or when you keep every door slightly open just in case. In this episode, Lucy joins Louise Lewis on her podcast for a conversation about why relational work is the piece that solo healing so often misses. You will understand why knowing your attachment style is not the same as changing anything. Why personal empowerment, done in isolation, can actually make you less capable of real connection. Why the moments in a relationship that feel unbearable are often the most important ones to stay curious about. And why the function of intimate relationship, when you stop expecting it to just be nice, becomes one of the most powerful containers for healing that exists. This conversation is honest in a way that is slightly uncomfortable and completely worth it. Find out more at www.lucymaeve.com . → Come say hi on Instagram: @lucy__maeve Before the world gets you

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  Episode #67

  How Do You Know If The Anxiety Is Telling You To Leave Or Not?

  Aug 31, 202619 min

  You are anxious. But you cannot quite tell whether this anxiety is your nervous system telling you to leave, or your nervous system telling you that you are growing. Whether the relationship, the job, the city is actually wrong for you, or whether you just need to stay with the discomfort and work through it. In this episode, Lucy makes the distinction that she wishes she had understood years earlier. Not all anxiety means the same thing. Not all discomfort is a red flag. And not all discomfort is a growth edge either. You will understand why blanket advice like regulate yourself through it or if it's not a full body yes it's a no is not only unhelpful but can actively lead you away from good things and keep you in wrong ones. You will hear the specific question Lucy uses to figure out which kind of anxiety she is sitting in at any given moment. And you will find out what she realised about her flat after a week of house-sitting, and why she is moving. This is a short, practical, quietly important episode. Find out more at www.lucymaeve.com. → Come say hi on Instagram: @lucy__maeve Ham Story Episode (Spotify) Ham Story Episode (Apple Podcasts) Before the world gets to you

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  Episode #66

  The Hidden Reasons It’s So Hard To Leave High Flying Careers And What To Do About It With Ivana Henckel von Donnersmarck

  Aug 24, 20261h 6m

  You used to love it. Or at least, it made sense. The career that paid well, that impressed people at dinner parties, that gave you something clean and respected to say when someone asked what you did. And now something has shifted and the idea of changing everything feels about as appealing as starting from nothing at forty. So you keep the head down and carry on. In this episode, Lucy sits down with Ivana, who has navigated four major career transitions across investment banking, entrepreneurship and venture capital, lived in six countries and built a portfolio career with two toddlers, to talk about what actually keeps people stuck in careers that stopped fitting years ago. You will understand the specific role that identity plays when your job title has been doing the work of telling the world who you are. You will hear why your relationship with money is almost never about how much is in your bank account. And you will find out what a portfolio career actually is, why it might be the third option you did not know existed, and how to start building one without blowing everything up first. Find out more at www.lucymaeve.com . → Come say hi on Instagram: @lucy__maeve https://www.linkedin.com/in/ivanahvd/ https://lucymaeve133.lpages.co/sevendaysbacktoyou/

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  Episode #65

  How It Feels To Be The Forever Single Girl

  Aug 17, 202628 min

  She was always the single one. The one at every wedding on her own. The one who told herself she intimidated men, or that she was just a work person, or that she simply hadn't met the right one yet. The one who, somewhere underneath all of that, was holding a pain she hadn't told almost anyone about. In this episode, Lucy shares the part of her story she has been sitting with for a while. The years of being perpetually single, of feeling like there was something fundamentally wrong with her, of watching everyone around her get chosen while she built an increasingly impressive career to have something to say for herself. You will hear what she actually understands now about why it was happening, which has nothing to do with being too intimidating or too busy or not pretty enough. You will understand what it means to be emotionally unavailable without knowing it. What protectors are and how they form. And why the golden egg at the end of all this is not the relationship. This is one of the most tender and honest episodes Lucy has recorded. Find out more at www.lucymaeve.com . → Come say hi on Instagram: @lucy__maeve Before the world gets you

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  Episode #64

  BEST OF: Why You Keep Getting The Ick

  Aug 10, 202621 min

  You were into him. Things were going well. And then he put his hand on the small of your back and something in you just... no. Full body repulsion. You told yourself he was boring, or too keen, or something you couldn't quite name. You ghosted. You moved on. And it kept happening, with the kind ones, with the available ones, never with the ones who were half-ignoring you. In this episode, Lucy talks about the ick. Not the version where you explain it away as pickiness or protection or your body just knowing. The version where you start to wonder why the ick only shows up with the men who are actually good to you. You will understand what is really happening underneath the repulsion, the little girl underneath the protector, and why calm keeps getting mistaken for boring by a nervous system that learned to confuse chaos with love. You will also hear how to start telling the difference between the ick as fear and the ick as genuine signal, and why you cannot usually do that alone. This is one of Lucy's most personal episodes and one of the most practically useful. Find out more at www.lucymaeve.com . → Come say hi on Instagram: @lucy__maeve Before the world gets you

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