education
Hosted by Sophia Hyde · education · EN-US · 90 episodes
Take a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life. This is an opportunity to get what is sitting just beneath the surface in your mind, heart and soul out of your body and into reality. It's time to unleash your favorite self.
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Contact path
Public web form
Booking probability
26%
Guest openness
Selective
Sign up to generate a grounded pitch for Your Favorite Self.
Signup to Generate a PitchTake a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life.
Your Favorite Self is hosted by Sophia Hyde. The show has published 90 episodes to date.
Recent episodes include "S3 E28 - The Final Episode of Your Favorite Self" (25 February 2026, 14 minutes), "S3 E27 - Your brain is lying to you (and it’s not your fault)" (18 February 2026, 31 minutes), and "S3 E26 - Dealing with Emotionally Immature People" (11 February 2026, 39 minutes).
Your Favorite Self publishes roughly weekly, with episodes averaging 40 minutes across 90 episodes.
Booking probability for Your Favorite Self is 26%, and the host is rated Selective on guests. Your Favorite Self requires a Pod Score of 80 or higher. Your Favorite Self's contact route on record: public web form.
The strongest fits for Your Favorite Self are Courses, Coaching & Lessons. Your Favorite Self has an education audience.
Sophia Hyde hosts Your Favorite Self, an education show with 90 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #28
<p>This is it. The final episode of Your Favorite Self.</p><p>Not the end of podcasting. Not the end of Sophia. But the end of an era. </p><p>Sophia shares why she’s closing this chapter and what’s calling her forward...
Episode #27
<p>Have you ever sent a text, watched someone leave you on read, or waited for an answer, and your brain immediately jumped to the worst-case scenario?</p><p>In this episode of Your Favorite Self, Sophia breaks down one...
Episode #26
<p>Have you ever walked away from a conversation thinking… What just happened?</p><p>Maybe it was a family member who can’t take accountability, a coworker who twists everything into drama, an employee who refuses to...
Episode #25
<p>What if your life didn’t need an escape?</p><p>In this episode of Your Favorite Self, I’m inviting you into a concept that changed everything for my husband and me: <b>hygge</b> (pronounced hoo-gah). It is a Danish...
Episode #24
<p>One of the most freeing skills you can learn as a high-achieving woman: how to stop “should-ing” on yourself.</p><p>That nagging voice that says you should be working more, earning more, resting less, or living...
Episode #23
<p>This episode is for the strong women.<br/> The ones everyone counts on.<br/> The ones who always get it done.<br/> The ones who rarely ask for help because they’ve learned how to carry it all.</p><p>But when you’re...
Episode #22
<p>As we step into 2026, many of us are carrying more than we expected — fatigue, overwhelm, heartbreak from the news, and the leftover weight of a busy holiday season. If you’ve been wondering, “Why am I so tired?” or...
Episode #21
<p>What actually makes networking work and why does it feel so uncomfortable for so many people?</p><p>In this episode, Sophia breaks down the biggest mistakes people make at networking events and offers a refresh...
Episode #20
<p>In this episode, Sophia digs into a topic everyone encounters—how to walk into a room with confidence and actually enjoy yourself once you’re there. Whether it’s a Chamber of Commerce event, a work conference, a...
Episode #19
<p>In this week’s episode, Sophia kicks off a brand-new series that speaks directly to the entrepreneurs, dreamers, and business owners in her community—whether you’re just getting started, rebuilding from scratch, or...
Episode #18
<p>In today’s episode, I’m joined by one of my coaching clients and long-time friend <b>Rana</b>, a wildly talented portrait photographer who has built a multi–six-figure business over the past 17 years. We originally...
Episode #17
<p>In this episode, Sophia breaks down the powerful realization that most women aren’t struggling because their lives are falling apart — they’re struggling because everything is fine. And fine can be the most dangerous...
Episode #16
<p>In this week’s episode, Sophia dives into the transformative power of aligning every area of your life so that each piece supports—not sabotages—your goals. Building on the recent conversations about intentional...
Episode #15
<p>In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to...
Episode #14
<p>In this conversation, Sophia Hyde discusses the importance of living intentionally rather than defaulting to societal norms and expectations. She shares personal anecdotes and insights on how to cultivate...
Episode #13
<p>In this conversation, Sophia Hyde discusses the unique challenges faced by women who balance motherhood and entrepreneurship. She emphasizes the invisible mental load that comes with both roles and the importance of...
Episode #12
<p>In this conversation, Sophia Hyde interviews Summer Kessel, a registered dietitian and author, about her personal journey with weight loss, the impact of GLP-1 medications, and the complexities surrounding obesity...
Episode #11
<p>In this conversation, Sophia Hyde explores the complex relationship between happiness and fear, particularly the concept of 'foreboding joy'—the fear that joy may be fleeting or lead to loss. She discusses...
Episode #10
<p>In this enlightening conversation, Dr. Katie Larson shares her journey of personal growth and transformation, emphasizing the importance of hypnotherapy as a healing tool. She discusses the significance of pleasure...
Episode #9
<p>In this enlightening conversation, Sophia Hyde and Imani Nic explore the transformative journey of personal growth through mentorship and energetic work. They discuss the importance of forgiveness, self-leadership...
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