Freaking Out at 50

<p>This epsiode, is all about money - how we can be best using our money in preparation for retirement ... whether that is 5,10 or 15 years time. I talk to Amanda Cassar about what we should be spending on money on, how...

<p>I think when we get aches or pains we automatically think it's due to aging but that is often not the case. In this episode we are talking about why aging is seen as negative in society, why fitness and movement so...

<p>It seems to be a more common thing where women are being misdiagnosed as being stressed or burnout rather than going through menopause? And it is causes a lot of injustice in the workplace. In this episode, I talk to...

<p>In this episode, I talk to Style queen Nikki Parkinson about defining our unique style in our 50's and beyond. We cover what you should have in wardrobe, what not to do, how to be both stylish and comfortable, and...

<p>This episode is a little different as I have a very informal chat over wine with my 50 something gal pals. We chat challenges, how we are feeling, the negatives and the positives of where we are at in live and so...

<p>This is a super short but interesting idea that I wanted to share with you. It's called the 60 at 60 Project and anyone can do it, regardless of age, location, wealth or ability. it is yours to own and create. Hope...

<p> You may have<b> </b>noticed more airtime being given to the subject of women and alcohol in the last year or so today we are talking about exactly that – women’s relationship with alcohol. Why are women drinking...

<p>We know that men and women are very different, in particular how we look at and manage the aging process. In this episode I talk to Dr Adrian Sheen about the common male issues, how many of them can be avoided and...

<p>It is common to hear all the usual symptons of menopause but are you aware of the invisible impacts and untold realities of it on women? In this episode, we are talking sharing more that as well as chatting about...

<p>Let’s face it, as we get older we go through all sorts of change – our bodies, our careers, our lifestyles …. But many women also feel like their identity changes. This could be based on many things including...

<p>Career is such a big part of our lives so its no surprise that at some point we consider rebooting our career, how we work or totally reimaging the way you work. In today’s episode I am talking to Shane Rodgers...

<p>It is fitting that I start with the podcast with the reason why I started it.... because I am going through a mid-life identity crisis and I know I am not alone. This intro is a short insight into where I am at right...

<p>Welcome to Freaking Out at 50 podcast. <br/>A community for 50-something women who are fabulous but maybe freaking out a little as they navigate their changing identities, bodies, and roles in life.<br/>We are going...