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Hosted by Kate B · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
Most content about women over 50 is selling anti-ageing cream or telling you to embrace your wisdom. Unfiltered & Unbound is neither. Hosted by Kate Baxter, a Perth, Western Australia based project manager, running coach and recovering people-pleaser, this is the podcast for women who are done shrinking themselves and ready for the conversations that actually matter. Grey divorce. Money and financial independence. Dating after 50. Identity after the labels stop fitting. Perimenopause. Career pivots. Visibility. The friendships that survive and the ones that don't. Real conversations with experts and honest field reports from the inside of midlife. Unfiltered, unpolished, and completely unbound. Season 2 now streaming.
Kate B hosts Unfiltered and Unbound, a health show with 22 episodes published.
Content note This episode discusses substance dependence, intravenous drug use, homelessness, abusive relationships, trauma and a drug-related medical crisis. Please listen with care. I struggled to find the right place
In this coffee break episode, Kate discusses the concept of midlife reinvention, emphasizing the idea of trying something new and making subtle changes in life. She challenges the notion that reinvention only counts if i
Episode Overview In this episode, Jaclyn O'Donnell, founder of Strive Career Consulting, shares insights on managing redundancy, rethinking career resilience, and practical strategies for job seekers in today’s shifting
The conversation explores the power of accountability, the reality of loneliness, the impact of life changes on friendship, the importance of friendship, and building meaningful connections. It emphasizes the need for ge
Money Conversations We Need to Have in Our 50s and Beyond — with Jo Hurley Jo Hurley is back — and if you loved her triathlon episode (still our most-streamed across both seasons), you're going to want to sit with this o
The podcast episode discusses the phenomenon of imposter syndrome and provides practical strategies for overcoming it. It explores the origins of imposter syndrome, the impact of feelings on competence, the importance of
https://buymeacoffee.com/unfilteredunbound Dating after 50 is equal parts exciting, ridiculous and mildly terrifying — and Barbara Smit is our woman in the field. She's not an expert. She's just actually out there: she's
The episode discusses the underrepresentation of women over 50 in advertising and the impact of this demographic on consumer spending. It highlights the need for brands to recognize and market to this demographic effecti
Navigating Grey Divorce: Practical Advice and Emotional Insights In this episode of Unfiltered and Unbound, we delve into the realities of separation later in life — a journey filled with emotional, legal, and financial
The episode delves into the importance of financial awareness and the need for women in their 50s to have open conversations about finances. It highlights the impact of social conditioning, the importance of financial li
The conversation delves into the importance of critical thinking and decision-making, defining critical thinking, managing cognitive load, the impact of role models and biases, setting boundaries, teaching critical think
In this brief episode, Kate shares her personal experience of unplugging during a weekend getaway and reveals the surprising benefits of intentionally disconnecting from technology to be more present. Whether you’re look
Moving Forward After Redundancy: Insights from Karen’s Journey In this episode, Karen shares her raw, real experiences navigating redundancy—highlighting how she turned a challenging situation into an opportunity for gro
Most of us start something new thinking we need to be perfectly ready. But what if the biggest lesson is understanding that you don't? Kate shares a candid behind-the-scenes look at launching her podcast, revealing how e
Summary Kate explores the systemic barriers women face in AI adoption at work, highlighting how these challenges threaten women's economic security and leadership roles. She emphasizes the importance of recognizing these
The conversation delves into the concept of neuroplasticity and the idea that individuals have the permission to pursue new pursuits at any age. It challenges societal myths and encourages the exploration of new opportun
Explore the art of saying no without guilt, especially for women, by understanding the science, cultural influences, and practical strategies to set boundaries with confidence. Main Topics Covered: The neurological and p
Kate Bevilaqua shares her journey from elite racing to retirement, discussing the mental and emotional adjustments, redefining success, and finding purpose beyond the finish line. She emphasizes the importance of having
The conversation explores the topic of burnout in the Australian workplace context, highlighting the impact on individuals and organisations. It delves into the paradoxes of burnout, the unique challenges faced by differ
Weight training for women over 50 has become a vital medical intervention, with a focus on muscle as the currency of health. The combination of strength training and aggressive protein targets is key, and heavy resistanc
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Unfiltered and Unbound is hosted by Kate B. The show is categorised under health (fitness) and has published 22 episodes.
Unfiltered and Unbound has published 22 episodes.
Unfiltered and Unbound regularly covers health, fitness, society. It sits in the health category, with a fitness focus.
Unfiltered and Unbound is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Unfiltered and Unbound hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Unfiltered and Unbound average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unfiltered and Unbound's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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