A podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more. If you’re done living life according to what other people think a midlife woman "should" be doing, and you know there's still so much more life left to live, this podcast is for you! Midlife isn’t a crisis. It’s a reclamation. A rebirth. An awakening. Call it whatever you want - just not a crisis, please! ;-)I’m sharing raw unfiltered conversations about what it means to live midlife on my terms. The messy stuff, the magical stuff, and everything in between with honesty, humor, and lots of sass ;-). Think of this show as your weekly reminder: You’re still living. You’re still learning. And you have "permission" to shake this chapter of your life up - whatever that means for you. And remember in midlife snacks are required, sanity is optional and snorts encourage
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchA podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more.
Midlife Shenanigans with Tish is hosted by Tishia Lee. The show has published 18 episodes to date.
Recent episodes include "Role Reversal With an Aging Parent" (28 February 2026, 15 minutes), "Stop Treating Your Body Like the Enemy (The Real Love Story for February)" (6 February 2026, 12 minutes), and "Getting Off the Floor at Fifty: Midlife Mobility Mishaps and Laughs" (23 January 2026, 16 minutes).
Midlife Shenanigans with Tish publishes roughly weekly, with episodes averaging 11 minutes across 18 episodes.
Booking probability for Midlife Shenanigans with Tish is 21%, and the host is rated Selective on guests. Midlife Shenanigans with Tish requires a Pod Score of 80 or higher. Midlife Shenanigans with Tish's contact route on record: public web form.
Tishia Lee hosts Midlife Shenanigans with Tish, a society podcast with 18 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #17
<p>In this episode, I share a moment from a recent trip to Gulf Shores, Alabama (where I spent three weeks with my mom and step dad) when I noticed the aging signs in my mom and felt the shift in our roles. I talk about...
<p>This February, forget everything you've been sold about love and romance. I want to talk about a different kind of love story: falling in love with your body.</p><p>When was the last time you thanked your body for...
<p>In this episode, I'm chatting aobut the humbling moment when my 50-year-old body staged a full on rebellion against me! What started as a simple task—sitting on the floor to dig through bottom dresser drawers—turned...
<p>Being sick for 13 days has taken me on an emotional ride I wasn’t prepared for — frustration, anger, tears, anxiety, and everything in between. And there's even been an unexpected positive to this 13 day "plague" ;-)...
Episode #13
<p>Happy New Year! I'm sick so this week's episode isn't happening - at least the one I had planned. Instead, this is just a short "voice note" instead of a regular podcast episode. The takeaway from this little...
Episode #12
<p>The holidays can bring up a wide range of emotions, not all of them joyful. In this short episode, I talk about giving yourself permission to feel whatever you’re feeling this season and leaning into compassion and...
Episode #11
<p>In this episode, I talk about something I’ve been noticing a lot in perimenopause and menopause spaces, especially on Facebook. So much of the conversation focuses on what’s going wrong. While I believe we absolutely...
<p>In this episode, I chat about being labeled “too ___” (too loud, too emotional, too big,, etc.) and why those very traits you were told to shrink are actually your superpowers in midlife. </p><p>Tune in for a blend...
<p>In this episode of Midlife Shenanigans with Tish, I’m spilling the tea on an opportunity that landed in my inbox… and why I am saying no to something I literally journaled about wanting in 2026. </p><p>I'm talking...
Episode #8
<p>Midlife hormones... after months of feeling like a sweaty, sleep-deprived, mood-swingy gremlin, my lab results finally came in… and honestly? The relief was real. To see just how out of whack my hormone levels are...
<p>Midlife body shenanigans - those lovely random aches and pains that seem to pop up for absolutely no reason. </p><p>If you’ve ever opened your eyes in the morning wondering if you secretly played a full-contact sport...
<p>Midlife Hormones! Hot flashes, insomnia, and the unwelcome return of Aunt Flo after almost seven period-free months. </p><p>I’m chatting about getting my hormones tested, soon, and the fear that everything might come...
<p>Seven months. That’s how close I was to hitting menopause — until Aunt Flow decided she wasn’t done with me yet! </p><p>In this episode, I’m talking about the comeback no one asked for, the weird grief that hit when...
Episode #4
<p>This week was a whole mood — zero motivation, too many tears, and me side-eyeing life like, “what even is joy?” But I found a few small sparks again (thank you, music and messy journaling), and I’m sharing what...
<p>Midlife is f***ing weird.</p><p>One minute I'm fine, the next I'm questioning everything — who am I, what do I want, and why my body seems to have its own agenda.</p><p>In this episode, I’m talking about the...
<p>Ever have one of those days where you wake up determined to conquer adulthood, only to find yourself, by 9am, parked on the side of the road with flashing lights in your rearview mirror? </p><p>Welcome to "Midlife...
<p>Welcome to episode one of Midlife Shenanigans! 🎉 After recording this first episode more times than I can count, I finally said screw it - "perfection" isn’t the goal, connection is. </p><p>In this brief episode, I...
Midlife Shenanigans with Tish
<p>It’s finally happening! Midlife Shenanigans with Tish Lee - the podcast I've been putting off and off and off... but no more! It's here. </p><p>In this trailer episode, I’m giving you a sneak peek at what Midlife...
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