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Hosted by Candice Monique · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
welcome to Frappes & Frequency 🧋✨ (formerly UNRAVEL)a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#mindfulness #presence #personalgrowth
Candice Monique hosts Frappes and Frequency, a society show with 34 episodes published.
if you've been feeling overwhelmed, stuck in perfectionism, or like you're trying too hard to make life work, this reflection might be exactly what you need today.sometimes the biggest shift isn't doing more, it's lettin
in this video, we explore the themes for july 2026, these being about balance, receiving, stillness and learning to trust life's unfolding rather than forcing outcomes. this conversation explores the shift from constant
If you feel at a crossroads, this reflection is an invitation to pause, breathe, and allow.Sometimes the next step isn’t about finding more answers, learning more, or forcing clarity. Sometimes it’s about integrating wha
Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness. thank you for joining me
After a while away from the podcast, this episode is an honest reflection on why I stepped back, and what changed in the process. Over the past couple of years I’ve gone through a significant period of questioning, detac
Hello Friends, 🫶🏽 Hope you are all well. This isn’t the usual content you’ll find in this space. Theres raw emotion and vulnerability as well lots of confusion around recent events. This was a really tough episode to r
This final collective message for 2024 guides us into the frequency of 2025: a year of ego death, truth exposure, and returning to Being. The unraveling continues—slow down and tune in.
TIMESTAMPS ⏰ 0:00 Introduction3:34 Setting the Context7:10 My Relationship with Social Media12:45 Brief History of Instagram15:20 My History with Instagram and Why I Decided to Leave42:06 Highlighting statistics about In
heyyy 👋🏽 its been a damn min. todays episode reflects on the catalyst for stepping away from instagram and social media, projects that were being worked on, including this podcast, and launching a new somatic dance mem
todays conversation is around more perspectives about sensuality, how this concepts brings you back to present moment, ... inwards, ... back to Self. Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contempl
todays conversation is about deprogramming from narratives about perfection and being perfect, how it can prevent us from showing up therefore denying the world of the message. And also, a story about the mental and emot
todays conversation is about contemplations around social media and how slowing down and tuning in unravelled beliefs and attachments to versions of these platforms that no longer exist. also ... - utilizing social media
Christmas Day 2023, Gold Coast Australia gets hit with what’s been dubbed a ‘mini tornado’. We had no power, internet or cellphone reception for a week. These are some reflections of stripping back prior to this experien
Hello 👋🏽 and welcome to Season 4 of UNRAVEL, the podcast 🎙 a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness
in todays episode of UNRAVEL, felt the need to pull some cards and channel some messages, which is something that doesnt usually get done on the podcast, but rather is reserved for the private spaces. topics discussed: -
todays episode of UNRAVEL continues to enquire the concept of sensuality, and particular to this episode, what a sensual woman is. this conversation explores: - representing the unrepresented sensual woman - inclusivity
in episode 3 of unravel, i touch on a perspective of sensuality, what a sensual women is, and what sensuality on a whole is not. this feels like it will be a series of conversations as it runs so deep, but is also such a
todays episode of UNRAVEL, feels like a piggyback off the last episode, about why i broke up with instagram and facebook. i chat more about what ive noticed since making the decision, the process, nervous system regulati
in this episode of UNRAVEL, im spilling tea on what motivated me to finally leave instagram and facebook. [full disclosure - the powers that be at instagram disabled my account 😑] in this episode i touch on * my relatio
welcome to season 3 of UNRAVEL just a short howdy and welcome to the next phase 🔥 Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), inte
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Frappes and Frequency is hosted by Candice Monique. The show is categorised under society (culture) and has published 34 episodes.
Frappes and Frequency has published 34 episodes.
Frappes and Frequency regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of Frappes and Frequency average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Frappes and Frequency's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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