Hosted by Anya Nova · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
A sanctuary for self-return. Stories, reflections, and mindful moments to help you breathe, unravel, and remember who you are.
Anya Nova hosts SELF reCENTERED, a education show with 15 episodes published.
Grudges make you heavy. Cutting people off makes you hollow. Real power is learning to hold the lesson without holding onto the pain. In this episode, we explore what forgiveness really means...it's not for them, but for
Shout out to my friend Marco who asked the question that sparked this episode: “How do you know when you’re out of tune? Not after the fact, but in the moment?” We live in our heads, diagnosing and correcting, chasing qu
What happens when you stop doing, proving, and pushing and just… be? In this episode, I share how a health crisis forced me to let go of busy-ness, confront my self worth, and rediscover who I am without constantly doing
You don’t have to run the whole marathon today, just take the next step. In this episode, I share why “doing your best” isn’t about perfection, but about honoring your capacity and moving forward in small, consistent way
Do you ever wonder if what you do even matters? Every word, choice, and act of kindness sends out ripples...farther than you’ll ever know. In this episode, I explore how the smallest gestures can shift someone’s entire d
We think we’re chasing happiness, but what we’re really craving is peace. ✨ In this episode, I unpack the “I’ll be happy when…” trap, share how resistance kept me stuck, and why true fulfillment comes from connection: to
If your phone runs your mornings, this episode will help you flip the script. Learn how to check in with yourself first, set boundaries with your phone, and protect your energy before the world pulls at it. 📩 Ready to s
Welcome to Season 2 of SELF (re)CENTERED. In this episode, I share why I’ve been quiet, what’s been happening behind the scenes, and why this season isn’t about reinventing myself...it’s about returning. We’ll explore: H
Just like nature, our souls go through seasons. Are you in a season of rest, renewal, or growth? In this episode, we explore how to identify your soul’s current rhythm and align your life with your inner season. 📩 What
Are you holding on too tightly to control? In this episode, we unpack the illusion of control and why surrendering can actually help you create more peace, clarity, and flow in your life. Let’s explore how letting go lea
This episode is a little messy. Honest. Unfiltered. Because the truth is, I’m not okay. But I’m still here. Still going, and growing through it. I’m learning to let that be enough. To stop pretending I’m fine when I’m no
A continuation from the last episode, “It’s Okay to Take a Break”. This episode invites you into the second part of the pause... the part where you sit with yourself without scrolling past your feelings. I reflect on wha
Feeling like 2025 hasn’t started the way you hoped? You’re not alone. In this episode, I’m sharing a fresh perspective on the new year and how to navigate its transformative energy. Take a deep breath, recenter, and join
Every ending is a new beginning in disguise. In this reflective episode, we discuss how to navigate transitions, let go of the past, and welcome new chapters with open arms. 📩 What change are you embracing right now? I’
What book changed your mind? I want to hear from you! anya@selfrecentered.com Books that changed my mind.
The holidays can be stressful, but they don’t have to derail your peace. In this episode, I share tips for surviving (and thriving) during the holiday season while staying aligned with your self-centered goals. 📩 What a
Showing up is half the battle—but it’s also where the magic happens. In this episode, we explore how simply showing up can help you rebuild trust in yourself, strengthen relationships, and create opportunities you never
Gratitude isn’t just a buzzword—it’s a powerful tool for transformation. I’ll share how practicing gratitude helped me through some of my darkest times and offer simple ways you can start integrating gratitude into your
How often do you show up for everyone else but forget about yourself? In this episode, we discuss the harmful habit of "ghosting" yourself and how to break free from the cycle. Learn how showing up for yourself can trans
Feeling stuck because it’s not perfect yet? Because you’re not perfect yet? This episode is your sign to start messy, start scared, and start anyway. We’ll talk about overcoming perfectionism, breaking free from procrast
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SELF reCENTERED is hosted by Anya Nova. The show is categorised under education (self improvement) and has published 15 episodes.
SELF reCENTERED has published 15 episodes.
SELF reCENTERED regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
SELF reCENTERED is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
SELF reCENTERED hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of SELF reCENTERED average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates SELF reCENTERED's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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