Fit Ones with Varun
Eric Helms - High Volume, is it Worth it?
Sep 29, 20251h 26mS0
<p>Eric Helms - High Volume, is it Worth it?</p>
health
Fit Ones with Varun
Hosted by Varun Malhotra · health · EN
About this Podcast:
My name is Varun, I do deeply researched interviews with top fitness influencers so that you can achieve your body composition goals
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
20%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for Fit Ones with Varun.
Signup to Generate a PitchQuestions about Fit Ones with Varun
What is Fit Ones with Varun about?
My name is Varun, I do deeply researched interviews with top fitness influencers so that you can achieve your body composition goals
Who hosts Fit Ones with Varun?
Fit Ones with Varun is hosted by Varun Malhotra. The show has published 52 episodes to date.
What has Fit Ones with Varun covered recently?
Recent episodes include "Eric Helms - High Volume, is it Worth it?" (29 September 2025, 86 minutes), "Natural Hypertrophy - Hypertrophy Training is DEAD" (22 September 2025, 80 minutes), and "Alex Leonidas - Full Body vs. Split Routine (what’s better?)" (15 September 2025, 126 minutes).
How often does Fit Ones with Varun publish?
Fit Ones with Varun publishes roughly weekly, with episodes averaging 78 minutes across 52 episodes.
How hard is it to get booked on Fit Ones with Varun?
Booking probability for Fit Ones with Varun is 20%, and the host is rated Selective on guests. Fit Ones with Varun requires a Pod Score of 80 or higher. Fit Ones with Varun's contact route on record: public web form.
Who should pitch Fit Ones with Varun?
The strongest fits for Fit Ones with Varun are Fitness, Golf & Recreation. Fit Ones with Varun has a health audience.
About the host
Varun Malhotra hosts Fit Ones with Varun, a health podcast with 52 episodes published.
Host email not verified for this podcastSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Fit Ones with Varun
Natural Hypertrophy - Hypertrophy Training is DEAD
Sep 22, 20251h 20mS0<p>Natural Hypertrophy - Hypertrophy Training is DEAD</p>
Fit Ones with Varun
Alex Leonidas - Full Body vs. Split Routine (what’s better?)
Sep 15, 20252h 6mS0<p>Alex Leonidas - Full Body vs. Split Routine (what’s better?)</p>
Fit Ones with Varun
EVERYTHING I Do for "3D" DELTS - Alberto Nunez
Sep 8, 20251h 23mS0<p>EVERYTHING I Do for "3D" DELTS - Alberto Nunez</p>
Fit Ones with Varun
How To Build an Attractive Physique - Merijn
Sep 1, 20251h 8mS0<p>How To Build an Attractive Physique - Merijn</p>
View More
Fit Ones with Varun
Calisthenics = Peak Aesthetics - FitnessFAQs
Aug 25, 20251h 20mS0<p>Calisthenics = Peak Aesthetics - FitnessFAQs</p>
Fit Ones with Varun
Lyle McDonald: Fitness POISON is Everywhere
Aug 18, 20252h 18mS0<p>Lyle McDonald: Fitness POISON is Everywhere</p>
Fit Ones with Varun
Do Rep Ranges Actually Matter? — Mario Tomic
Aug 11, 20251h 36mS0<p>Do Rep Ranges Actually Matter? — Mario Tomic</p>
Fit Ones with Varun
Your Training Volume Is Wrong - Josh Pelland
Aug 5, 20251h 2mS0<p>Your Training Volume Is Wrong - Josh Pelland</p>
Fit Ones with Varun
Radu Antoniu - Look Like you lift
May 5, 20251h 20mS0<p>Radu Antoniu - Look Like you lift</p>
Fit Ones with Varun
Mount Rushmore of Hypertrophy: S Tier Exercises
Jan 27, 20251h 16mS0<p>Mount Rushmore of Hypertrophy: S Tier Exercises</p>
Fit Ones with Varun
Alan Thrall & Basement Bodybuilding: Progressive Overload MISTAKES
Jan 20, 20251h 25mS0<p>Alan Thrall & Basement Bodybuilding: Progressive Overload MISTAKES</p>
Fit Ones with Varun
FreakieD - THIS is why your CHEST won’t GROW!
Jan 13, 20251h 14mS0<p>THIS is why your CHEST won’t GROW! - FreakieD</p>
Fit Ones with Varun
Scott Stevenson - Why Intermediate Lifters Get Stuck
Dec 28, 20241h 32mS0<p>Scott Stevenson - Why Intermediate Lifters Get Stuck </p>
Fit Ones with Varun
SSD Abel - Why you cheat & NEVER GET LEAN
Dec 21, 202446 minS0<p>SSD Abel - Why you cheat & NEVER GET LEAN </p>
Fit Ones with Varun
Børge Fagerli - Build Muscle 70% Faster
Oct 28, 20241h 10mS0<p>Interview with Børge Fagerli</p>
Fit Ones with Varun
Ivan Djuric -I SURVIVED Squatting Every Day for 4 YEARS
Oct 21, 20241h 27mS0<p>Interview with Ivan Djuric</p>
Fit Ones with Varun
Chris Barakat: How To Gain Muscle AND Lose Fat At The Same Time
Oct 14, 20241h 7mS0<p>Interview with Chris Barakat</p>
Fit Ones with Varun
AI Only Podcast - Natural Hypertrophy
Oct 1, 20247 minS0<p>Been playing around with Google Notebook and fed it my interview with Natural Hypertrophy and this is what it came up with.</p> <p><br /></p> <p><br /></p>
Recent guests
Recent guests on Fit Ones with Varun. Study who booked and why before you pitch.
Best industries to pitch Fit Ones with Varun for
PitchCentric classifies Fit Ones with Varun under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Podcasts like Fit Ones with Varun
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ