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Fit & Fizzy

Hosted by Magan Hendry & Brandi Wigley · health · EN

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About this Podcast:

Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.

Pitch Analysis

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Contact path

Public web form

Booking probability

32%

Guest openness

Selective

80/100
Required Score

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Questions about Fit & Fizzy

What is Fit & Fizzy about?

Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way.

Who hosts Fit & Fizzy?

Fit & Fizzy is hosted by Magan Hendry & Brandi Wigley. The show has published 68 episodes to date.

What has Fit & Fizzy covered recently?

Recent episodes include "Scatterbrained & Surviving: Navigating Life, Moving & ADHD as a Busy Mom" (17 April 2026, 39 minutes), "“How Long Is This Going to Take?” (And the Real Question You Should Be Asking Instead)" (3 April 2026, 23 minutes), and "Stop Waiting for Life to Slow Down: How to Actually Take Care of Yourself as a Busy Mom" (20 March 2026, 21 minutes).

How often does Fit & Fizzy publish?

Fit & Fizzy publishes roughly every two weeks, with episodes averaging 22 minutes across 68 episodes.

How hard is it to get booked on Fit & Fizzy?

Booking probability for Fit & Fizzy is 32%, and the host is rated Selective on guests. Fit & Fizzy requires a Pod Score of 80 or higher. Fit & Fizzy's contact route on record: public web form.

Who should pitch Fit & Fizzy?

The strongest fits for Fit & Fizzy are Fitness, Golf & Recreation. Fit & Fizzy has a health audience.

About the host

Magan Hendry & Brandi Wigley hosts Fit & Fizzy, a health podcast with 68 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #8

    Scatterbrained & Surviving: Navigating Life, Moving & ADHD as a Busy Mom

    Apr 17, 202639 minS4

    <p>Send us Fan Mail</p><p>Does your brain have 47 tabs open right now? Same. In this episode, Magan & Brandi get hilariously real about what it actually feels like to be a busy mom with ADHD — and how to stop...

  • Episode #7

    “How Long Is This Going to Take?” (And the Real Question You Should Be Asking Instead)

    Apr 3, 202623 minS4

    <p>Send us Fan Mail</p><p>You’re juggling kids, schedules, meals, work… and somewhere in the middle of all that, you want to feel better. Stronger. Healthier. More like yourself again. But every time you think about...

  • Episode #6

    Stop Waiting for Life to Slow Down: How to Actually Take Care of Yourself as a Busy Mom

    Mar 20, 202621 minS4

    <p>Send us Fan Mail</p><p>If you’ve ever said “I don’t have time” — this one’s for you.</p><p>We hear it all the time: “My kids are why I can’t take care of myself.” But what if your kids are actually the reason you...

  • Episode #5

    The Reliable Mom Trap: When Doing It All Starts Breaking You

    Mar 6, 202618 minS4

    <p>Send us Fan Mail</p><p>If you're the mom everyone counts on… this one might hit close to home.</p><p>You know the one — the reliable one. The mom who keeps the schedules straight, anticipates everyone’s needs...

  • Episode #4

    Infrared, Oura Rings & Weighted Vests | Worth It or Wasteful?

    Feb 20, 202625 minS4

    <p>Send us Fan Mail</p><p>Are wellness trends actually helping… or are we just getting influenced?</p><p><br/>Magan Hendry and Brandi Wigley are playing Smash or Pass with all the viral wellness trends taking over...

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  • Episode #3

    Why You Don’t Need Another Supplement, Test, or Fix

    Feb 6, 202616 minS4

    <p>Send us Fan Mail</p><p>Feeling overwhelmed by health advice? Same. 😵‍💫</p><p><br/>Magan Hendry and Brandi Wigley dive into the real reason so many women feel stuck, exhausted, and convinced their bodies are...

  • Episode #2

    The Boring Middle (And Why It’s Where the Magic Actually Happens)

    Jan 23, 202623 minS4

    <p>Send us Fan Mail</p><p>Ever scroll past something that doesn’t feel motivating… but instead makes you a little uncomfortable because it hits way too close to home? 😅 </p><p>That’s exactly where this episode starts...

  • Episode #1

    Quitters Day Isn’t About Quitting: Why January Feels Hard (and What to Do Instead)

    Jan 9, 202624 minS4

    <p>Send us Fan Mail</p><p>If January already feels harder than you expected, you’re not alone — and you’re definitely not failing.</p><p>In this episode, Magan Hendry and Brandi Wigley talk about why the first few weeks...

  • Fit & Fizzy

    What we’re taking into 2026… and what we’re leaving in 2025 (without the resolution pressure)

    Dec 26, 202531 minS0

    <p>Send us Fan Mail</p><p>Post-Christmas brain kicking in? Same. In this episode, Magan Hendry and Brandi Wigley ditch the “new year, new me” energy and talk real-life decisions—the habits, mindsets, and boundaries...

  • Episode #23

    December Drift: Tiny Resets That Bring You Back to Center

    Dec 12, 202519 minS3

    <p>Send us Fan Mail</p><p>Ever look up in mid-December and think, “Wait… how is it already almost Christmas?” The school parties, travel plans, Amazon boxes, and sugar everywhere can make you feel like you’ve slipped...

  • Episode #22

    Small Hinges, Big Seasons: Tiny Choices That Keep You Grounded in the Holiday Chaos

    Nov 28, 202520 minS3

    <p>Send us Fan Mail</p><p>Ever feel like the weeks between Thanksgiving and Christmas exist in some kind of magical, chaotic, stretchy-pants blur? Same. This week, Magan Hendry and Brandi Wigley are diving into the...

  • Episode #21

    Escaping the Comparison Trap: How to Protect Your Peace in a Scrolling World

    Nov 14, 202519 minS3

    <p>Send us Fan Mail</p><p>Ever find yourself mindlessly scrolling, feeling totally fine one minute… and then suddenly convinced your house, your body, your Christmas décor, your entire life just isn’t measuring up? This...

  • Episode #20

    Outgrowing the Old You: Becoming the Woman You’re Meant to Be

    Oct 31, 202520 minS3

    <p>Send us Fan Mail</p><p>Ever stumble across an old photo and think, “Wow, I’ve changed so much”? This week, Magan Hendry and Brandi Wigley are diving deep into what it really means to outgrow old versions of...

  • Episode #19

    You Don’t Need to Feel Ready, You Just Need to Start

    Oct 17, 202517 minS3

    <p>Send us Fan Mail</p><p>Magan Hendry and Brandi Wigley are getting real about the myth of “feeling ready” and why waiting for the perfect time is keeping so many moms stuck. This episode is your reminder that...

  • Episode #18

    Protein Coffee Hacks, Soup Season & a 21-Day Reset

    Oct 3, 202522 minS3

    <p>Send us Fan Mail</p><p>Magan Hendry and Brandi Wigley are serving up protein coffee shortcuts, cozy soup season ideas, and a simple 21-day reset to help busy moms get momentum before the holidays. With tough love and...

  • Episode #17

    The Lies We’ve Been Living: Busting Myths That Hold Moms Back

    Sep 19, 202516 minS3

    <p>Send us Fan Mail</p><p>Think about how many “rules” you’ve carried around that weren’t even true. This week, Magan Hendry and Brandi Wigley dig into the sneaky lies and misconceptions we’ve all been living by—about...

  • Episode #16

    From Swan to Biggest Loser: The Dark Side of Early 2000s Transformations

    Sep 5, 202524 minS3

    <p>Send us Fan Mail</p><p>Remember when reality TV promised the ultimate "glow-up"? From The Swan to Extreme Makeover: Home Edition to The Biggest Loser, the early 2000s had us glued to transformation TV. But behind the...

  • Episode #15

    Feel-Good Habits: The Real Secret to Lasting Health Changes

    Aug 22, 202526 minS3

    <p>Send us Fan Mail</p><p>Magan Hendry and Brandi Wigley are seeing a shift in the wellness world—and it’s one they love. Instead of chasing a smaller number on the scale or obsessing over calories, women are starting...

  • Episode #14

    Back-to-School Survival: Easy Dinners, Real Talk & A Lot of Grace with TeacherTastes

    Aug 8, 202528 minS3

    <p>Send us Fan Mail</p><p>The lunchboxes are packed, the alarms are set—and just like that, the back-to-school chaos has arrived. If you're feeling all the emotions right now (relief, excitement, maybe even dread that...

  • Episode #13

    Feeling Inflamed, Bloated, or Just Off? Here’s What Your Hormones Might Be Telling You

    Jul 25, 202520 minS3

    <p>Send us Fan Mail</p><p>If you've been waking up puffy, exhausted, or just not feeling like yourself—this one’s for you. Magan Hendry and Brandi Wigley are diving into a sneaky culprit behind so many midlife health...

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