Find Your Prime

<p>Find Your Prime is back with some new faces but same old knowledge. Let's have some fun!</p>

<p>082322 - Episode 51 </p> <p>0:00 - Tyler’s Life Update</p> <p>4:00 - “Enduring Athlete” Program </p> <p>10:20 - Benefits of 3x/week Training</p> <p>12:30 - Anthony’s Nutritional Adjustments</p> <p>14:00 - To Count...

<p>Episode 50 - Show notes</p> <p>00:00 - Tyler’s Life Update</p> <p>03:24 - Anthony’s Thoughts on the shift from in-person to Remote Athlete Training</p> <p>4:20 - Anthony’s Life Update</p> <p>5:00 - Seasonal Training...

<p>Episode 49 - Show notes</p> <p>We kinda sucked at taking notes and talking in-person. The topic of conversation was to break down why you might have gotten hurt and what you should do next. Enjoy!</p> <p>Sign-up for...

<p>072722 - Episode 48</p> <p>Topic: Prerequisites/Modifications for General Movement Patterns (Part 2) + More?</p> <p>0:00 - Tyler’s Life Update</p> <p>2:15 - Anthony’s Life Update</p> <p>9:40 - Pre-reqs/Mods for the...

<p>Episode 47</p> <p>Topic: Prerequisites/Modifications for General Movement Patterns</p> <p>1:00 - Tyler’s Life Update</p> <p>4:30 Recovering from competition/events</p> <p>8:00 - Anthony’s Life Update</p> <p>13:50...

<p>Topic: Various Types of Training</p> <p>Bodybuilding, Power lifting, Olympic Weightlifting, CrossFit Style / Functional Fitness, Figure Competition, Bootcamp / Bells & Balls</p> <p>0:00 Tyler update</p> <p>4:30...

<p>070622</p> <p>Topic: Various Types of Training</p> <p>0:00 Tyler’s Life Update</p> <p>2:20 Anthony Life Update</p> <p>8:30 How Coach Anthony set’s up Athlete Program Workouts</p> <p>10:15 Extensive vs. Intensive...

<p>Welcome back to another episode of the Find Your Prime Podcast. Today we are talking ALL things volume / intensity related. Are you doing too much? Too little? The only way to find out is to give it a listen...

<p>Welcome back to the Prime Podcast! Owner, Anthony Mucurio and Head Remote Coach, Tyler Kallasy are jumping back on the horse to reboot our podcast in an effort to spearhead some of those tough but important...

<p>On Episode 42 we are joined by Olga Karmansky. Olympian, world champion, gymnast, contortionist, and a beloved Prime member.</p> <p>Olga was born in the Soviet Union in 1989 and moved to Brooklyn with her family at 3...

<p>On Episode 41, we are lucky to have well known author and health and fitness renaissance man, Martin Rooney as our guest!</p> <p>Martin Rooney is an internationally recognized coach, speaker, and best-selling author...

<p>Have you checked out Prime Connect yet? Whether you’re in the area and stuck at home with the kids, or living halfway across the country with no idea where to start in the gym, we have you covered. Prime Connect...

<p>In today's episode, founder of Prime Movement and Performance, Anthony Mucurio, discusses where his fitness journey started and a brief glimpse into the journey of why we do the things we do. This is a 20-min shorty...

<p>📲 Connect with Anthony on ALL the things:</p> <p>Instagram: https://www.instagram.com/amucurio/</p> <p>Twitter: https://twitter.com/amucurio</p> <p>Prime Connect: https://www.primemvmnt-connect.com/</p> <p>—</p>...