
308: Who Decided the Rules?
We live in a world full of “you should never” advice. You should never run long distances on a track. You should never have weight loss surgery. You should never take medication. You should never try this diet or that ap

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Hosted by Dusty · 🇺🇸 US · EN · 338 episodes
Established thought leaders with verified media credentials.
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
Dusty hosts FIND A WAY with DUSTY, a health show with 338 episodes published.

We live in a world full of “you should never” advice. You should never run long distances on a track. You should never have weight loss surgery. You should never take medication. You should never try this diet or that ap

Starting a weight loss journey can feel overwhelming. Tracking calories, weighing food, learning portions, and building new habits all take time, and at first, they can feel exhausting. In this episode, I share how learn

Five months ago, I recorded an episode about one simple decision: lock in. In this follow up, I’m sharing what happened after that decision. From losing nearly 60 pounds and reaching the smallest weight of my adult life,

After a season of pacing races and slowly gaining weight despite “doing everything right,” I hit a turning point. In this episode, I break down the honest truth about fat loss, even when you’re eating healthy, training h

After a season of pacing races and slowly gaining weight despite “doing everything right,” I hit a turning point. In this episode, I break down the honest truth about fat loss, even when you’re eating healthy, training h

In this episode, Dusty kicks off 2026 with an honest, unfiltered check-in on life, training, grief, and the weight loss journey. Fresh off a half marathon and looking ahead to the year, he talks about why planning matter

In this episode, Dusty kicks off 2026 with an honest, unfiltered check-in on life, training, grief, and the weight loss journey. Fresh off a half marathon and looking ahead to the year, he talks about why planning matter

It’s been a minute. In this episode, Dusty gives a real, unfiltered update on where his journey is right now, physically, mentally, and emotionally. After years of marathon pacing, long-distance running, and living in co

It’s been a minute. In this episode, Dusty gives a real, unfiltered update on where his journey is right now, physically, mentally, and emotionally. After years of marathon pacing, long-distance running, and living in co

In this powerful and reflective episode of The Find A Way Podcast, Dusty shares what became a deeply emotional experience at the Monumental Marathon. From witnessing heartbreaking moments on the course to hearing about t

In this powerful and reflective episode of The Find A Way Podcast, Dusty shares what became a deeply emotional experience at the Monumental Marathon. From witnessing heartbreaking moments on the course to hearing about t

In this episode of The Find A Way Podcast, Dusty dives into how marathon pacing and the weight loss journey share the same heartbeat: progress built one step at a time. Fresh off pacing the Bowling Green Marathon and nav

In this episode of The Find A Way Podcast, Dusty dives into how marathon pacing and the weight loss journey share the same heartbeat: progress built one step at a time. Fresh off pacing the Bowling Green Marathon and nav

In this milestone episode of Find A Way with Dusty, I open up about hitting episode 300 and what that number means in my journey from losing 300 pounds to learning that perfection isn’t the goal. After two major skin sur

In this milestone episode of Find A Way with Dusty, I open up about hitting episode 300 and what that number means in my journey from losing 300 pounds to learning that perfection isn’t the goal. After two major skin sur

In this short but powerful episode, Dusty dives into what it really means to find a way when life throws you off track. Using the metaphor of an old radio dial, he compares the weight loss journey, recovery from surgery,

In this short but powerful episode, Dusty dives into what it really means to find a way when life throws you off track. Using the metaphor of an old radio dial, he compares the weight loss journey, recovery from surgery,

In this deeply personal episode, Dusty returns after a long break to share some of the toughest challenges he’s ever faced — from recovering after his second skin removal surgery, to a traumatic car accident, to the hear

In this deeply personal episode, Dusty returns after a long break to share some of the toughest challenges he’s ever faced — from recovering after his second skin removal surgery, to a traumatic car accident, to the hear

It’s been a minute, but Dusty is back behind the mic with a raw, unfiltered update on life post-skin removal surgery — and it’s been a ride. In this episode, Dusty opens up about the last two wild months, including the r
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FIND A WAY with DUSTY is hosted by Dusty. The show is categorised under health (fitness) and has published 338 episodes.
FIND A WAY with DUSTY has published 338 episodes.
FIND A WAY with DUSTY regularly covers health, fitness. It sits in the health category, with a fitness focus.
FIND A WAY with DUSTY is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
FIND A WAY with DUSTY hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of FIND A WAY with DUSTY average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates FIND A WAY with DUSTY's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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