Episode #11
Keep Moving Forward: Transform Your Mindset, Transform Your Life
Jun 1, 202511 minS1
<p>Send us a text</p><p>In this episode we discuss how changing the 'voice in your head' can change your perception and lead to long term success. </p>
health
Keep Moving Forward Weight Loss Podcast
Hosted by UsedToGuy · health · EN-US
About this Podcast:
Focused on my journey to losing over 100 lbs and keeping it off for over 5 years. I offer tricks and tips for anyone looking to take on seemingly insurmountable tasks one step at a time.
Pitch Analysis
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Contact path
Public web form
Booking probability
17%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Keep Moving Forward Weight Loss Podcast
What is Keep Moving Forward Weight Loss Podcast about?
Focused on my journey to losing over 100 lbs and keeping it off for over 5 years. I offer tricks and tips for anyone looking to take on seemingly insurmountable tasks one step at a time.
Who hosts Keep Moving Forward Weight Loss Podcast?
Keep Moving Forward Weight Loss Podcast is hosted by UsedToGuy. The show has published 11 episodes to date.
What has Keep Moving Forward Weight Loss Podcast covered recently?
Recent episodes include "Keep Moving Forward: Transform Your Mindset, Transform Your Life" (1 June 2025, 11 minutes), "Keep Moving Forward: The Power of a Restart: Grace, Grit, and Growth at Any Age" (22 May 2025, 11 minutes), and "Burn the Boats" (8 May 2025, 12 minutes).
How often does Keep Moving Forward Weight Loss Podcast publish?
Keep Moving Forward Weight Loss Podcast publishes roughly weekly, with episodes averaging 13 minutes across 11 episodes.
How hard is it to get booked on Keep Moving Forward Weight Loss Podcast?
Booking probability for Keep Moving Forward Weight Loss Podcast is 17%, and the host is rated Selective on guests. Keep Moving Forward Weight Loss Podcast requires a Pod Score of 80 or higher. Keep Moving Forward Weight Loss Podcast's contact route on record: public web form.
Who should pitch Keep Moving Forward Weight Loss Podcast?
The strongest fits for Keep Moving Forward Weight Loss Podcast are Health & Wellness Services and Family & Social Services. Keep Moving Forward Weight Loss Podcast has a health audience.
About the host
UsedToGuy hosts Keep Moving Forward Weight Loss Podcast, a health podcast with 11 episodes published.
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Recent episodes
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Episode #10
Keep Moving Forward: The Power of a Restart: Grace, Grit, and Growth at Any Age
May 22, 202511 minS1<p>Send us a text</p><p>In this episode of the Keep Moving Forward podcast, I address the emotional challenges of restarting weight loss efforts and emphasizes that it's never too late to regain control of your health...
Keep Moving Forward Weight Loss Podcast
Burn the Boats
May 8, 202512 minS0<p>Send us a text</p><p>Ever notice how we tend to leave ourselves an escape hatch when pursuing big goals? That "I'll give it a try" mentality that makes it all too easy to quit when things get challenging? Today's...
Episode #9
Keep Moving Forward: Burning The Boats So There's No Turning Back
May 4, 202512 minS1<p>Send us a text</p><p>In today's episode we discuss fully committing to change and conquer the fear of failure that can lead to half-commitments. </p>
Episode #8
Keep Moving Forward: Getting Comfortable Being Uncomfortable
Apr 24, 202516 minS1<p>Send us a text</p><p>In this week's episode we discuss how sustainable change happens outside your comfort zone. Learn some tips and strategies to help you get comfortable being uncomfortable. </p>
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Episode #7
Keep Moving Forward: Let's Get Motivated!
Apr 16, 202512 minS1<p>Send us a text</p><p>Internal vs External motivation and how to find the right balance for to help you press on when things get tough. </p>
Episode #6
Keep Moving Forward: The Power Of Anticipation
Apr 9, 202512 minS1<p>Send us a text</p><p>Envisioning and better version of you and having something to look forward to can be a powerful tool to help keep you motivated. </p>
Episode #5
Keep Moving Forward: It's All So Frustrating
Apr 2, 202514 minS1<p>Send us a text</p><p>How to beat frustration on your weight loss journey and learn patience in a world that is moving faster and faster.</p>
Episode #4
Keep Moving Forward: Skyscraper In A Storm
Mar 24, 202515 minS1<p>Send us a text</p><p> If you've ever had a major life event that should have been a call to action, but you weren't able to rise to the occasion, this episode is for you. </p><p>We will also discuss the importance of...
Episode #3
Keep Moving Forward: You Can't Pour From An Empty Cup
Mar 16, 202514 minS1<p>Send us a text</p><p>This week's episode discusses how feeling guilty can sabotage weight loss efforts. I also discuss why it took me so long to share my journey with others.</p>
Episode #2
Keep Moving Forward: Where's The Finish Line?
Mar 8, 202513 minS1<p>Send us a text</p><p>The second episode of the Keep Moving Forward podcast focuses on creating habits for the long haul and avoiding the pitfalls of diet success.</p>
Episode #1
Keep Moving Forward: Beginnings
Mar 2, 202514 minS1<p>Send us a text</p><p>In the first episode of UsedToGuy I discuss the beginnings of my journey to losing over 100 lbs. Listeners will learn about the various challenges I faced as I started out and some tips and...
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