
For those who struggle with body image shame, the question can arise: "Am I to the point of having body dysmorphic disorder (BDD)?" Others may wonder if how they are feeling is actually a deep internalization of...


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Hosted by Vinny Welsby · health · EN
Join Vinny Welsby (they/them), TEDx speaker, psychotherapist in training, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-97% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - anti-fat bias, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame, and taking over the world one fatty at a time!www.FierceFatty.comwww.WeightInclusiveConsulting.com
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Signup to Generate a PitchJoin Vinny Welsby (they/them), TEDx speaker, psychotherapist in training, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-97% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body.
Fierce Fatty Podcast with Vinny Welsby is hosted by Vinny Welsby. The show has published 212 episodes to date.
Recent episodes include "211: Is it Body Image Shame, Body Dysmorphic Disorder or Anti-Fat Bias?" (13 October 2026, 72 minutes), "210: What Dieting Does to Your Mind and Body" (29 September 2026, 70 minutes), and "209: 10 Lessons From 10 Years in Fat Liberation" (4 August 2026, 74 minutes).
Fierce Fatty Podcast with Vinny Welsby publishes roughly every two weeks, with episodes averaging 60 minutes across 212 episodes.
Booking probability for Fierce Fatty Podcast with Vinny Welsby is 36%, and the host is rated Selective on guests. Fierce Fatty Podcast with Vinny Welsby requires a Pod Score of 80 or higher. Fierce Fatty Podcast with Vinny Welsby's contact route on record: verified email.
The strongest fits for Fierce Fatty Podcast with Vinny Welsby are Therapists & Other Health Practitioners. Fierce Fatty Podcast with Vinny Welsby has a health audience.
Vinny Welsby hosts Fierce Fatty Podcast with Vinny Welsby, a health podcast with 212 episodes published.
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For those who struggle with body image shame, the question can arise: "Am I to the point of having body dysmorphic disorder (BDD)?" Others may wonder if how they are feeling is actually a deep internalization of...

Episode #210
Have you ever thought, "Starting this new diet is going to make me healthier, thinner, and more attractive! The upsides totally outweigh any small negatives." I know I have, but that was before I came to know the...

Episode #209
It's been 10+ years since I first discovered fat liberation...here's what I've learned. In 2014, I discovered fat liberation and have been talking about it since. So after all these years, I wanted to share my top...

In this episode, I am sharing the techniques you can explore to help you with your body confidence. From dispelling common fears to what to do if you're worried people are judging your body size and appearance. Then, an...

Episode #205
<p>We're constantly told that being fat is bad for us, that fat people are ticking time bombs and are pathetic, sad sacks. Is it true? Are fat people giant losers who are doomed to an "unhealthy," miserable existence...

<p>Are you thriving in your fat identity, or still getting lured with the promises of diet culture (ahem, GLP-1s)? In this episode, I share the details on the stages of fat identity, from "ugh, why am I fat?" to "heck...

Episode #204
<p>In part 2 of this analysis of the NYT opinion video "Confessions of a Former Body Positivity Influencer," we look at the tension between individual weight loss choices and the political goals of fat liberation. We...

<p>A recent opinion video from The New York Times titled "Confessions of a Former Body Positivity Influencer" claims to expose the dangers of the body positivity movement. But does it actually represent what body...

Episode #202
<p>Join us for part 2 of this deep dive into weight loss surgery! We talk about how much weight people lose, the mental health outcomes of people (big trigger warning there), surgery in kids and informed consent. TW...

Episode #201
<p>Does weight loss surgery make you thin and healthy? What percentage of people is it successful for? Are the side effects worth it and what are they exactly? This episode is a deep dive into "bariatric" surgery AKA...

<p>It's part 2 of the GLP 1 deep dive! In this episode, we are covering "food noise," the weird things that people are reporting happening to their bodies on GLP-1s, horrid stuff that's happening in the UK, lawsuits...

<p>Wegovy, (often referred to as Ozempic) was approved by the FDA in June 2021. Now that we have lived 4 years of a GLP frenzied hellscape, there must be new data on how well GLP1's work and how many lives they have...

Episode #198
<p>Some people think that anti-fat bias is just about flippant comments, hurt feelings and harmless jokes. What many don't realize is that anti-fat bias can be deadly. Today, we are joined by Sarah and Tam, who are...

<p>Have you seen the JD Vance memes that have been circulating the internet? In them, the meme creators have increased his body size to make him look fat and then laugh at the idea of him being fat. That's the joke. So...

Episode #196
<p>What have we learned about who fat people are from the media we consume? What are the common stereotypes we see again and again? In this episode, I answer those questions and analyse different examples of fat media...

Episode #195
<p>How can we convince healthcare providers to examine the harm they cause when they tell fat people to lose weight and deny us care? It can be pretty hard to realize that you haven't been providing evidence-based care...

<p>It's NOT the most wonderful time of the year for a lot of fat folks because many will be spending time with anti-fat family and then once you survive that it's into the "New Year New You" diet culture dog shit. Ugh...

<p>Having a bigger body and trying to access healthcare can be a struggle at best and lead to mistreatment, misdaignosis and death at worse. I go over the 5 stages of subpar healthcare in this episode, talk about the...

Episode #192
<p>Almost 2 years ago I released a 2 part podcast on Wegovy and so I think it's time for an update! Is it true that semaglutide shows reduced cardiac event risk? What have been people's experiences? Is everyone on it...

<p>Should we be listening to the seemingly reasonable advice from food journalist Michael Pollan who says "Eat food, but not too much." How much power does what we eat and how we move our bodies have on our health? What...
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