Hosted by Vinny Welsby · 🇺🇸 US · EN · 207 episodes
Established thought leaders with verified media credentials.
Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame, and taking over the world one fatty at a time!
Vinny Welsby hosts Fierce Fatty Podcast, a health show with 207 episodes published.
We're constantly told that being fat is bad for us, that fat people are ticking time bombs and are pathetic, sad sacks. Is it true? Are fat people giant losers who are doomed to an "unhealthy," miserable existence? In th
Are you thriving in your fat identity, or still getting lured with the promises of diet culture (ahem, GLP-1s)? In this episode, I share the details on the stages of fat identity, from "ugh, why am I fat?" to "heck yes,
In part 2 of this analysis of the NYT opinion video "Confessions of a Former Body Positivity Influencer," we look at the tension between individual weight loss choices and the political goals of fat liberation. We talk a
A recent opinion video from The New York Times titled "Confessions of a Former Body Positivity Influencer" claims to expose the dangers of the body positivity movement. But does it actually represent what body positivity
Join us for part 2 of this deep dive into weight loss surgery! We talk about how much weight people lose, the mental health outcomes of people (big trigger warning there), surgery in kids and informed consent. TW: Mentio
Does weight loss surgery make you thin and healthy? What percentage of people is it successful for? Are the side effects worth it and what are they exactly? This episode is a deep dive into "bariatric" surgery AKA "weigh
It's part 2 of the GLP 1 deep dive! In this episode, we are covering "food noise," the weird things that people are reporting happening to their bodies on GLP-1s, horrid stuff that's happening in the UK, lawsuits, safety
Wegovy, (often referred to as Ozempic) was approved by the FDA in June 2021. Now that we have lived 4 years of a GLP frenzied hellscape, there must be new data on how well GLP1's work and how many lives they have saved.
Some people think that anti-fat bias is just about flippant comments, hurt feelings and harmless jokes. What many don't realize is that anti-fat bias can be deadly. Today, we are joined by Sarah and Tam, who are sharing
Have you seen the JD Vance memes that have been circulating the internet? In them, the meme creators have increased his body size to make him look fat and then laugh at the idea of him being fat. That's the joke. So hila
What have we learned about who fat people are from the media we consume? What are the common stereotypes we see again and again? In this episode, I answer those questions and analyse different examples of fat media inclu
How can we convince healthcare providers to examine the harm they cause when they tell fat people to lose weight and deny us care? It can be pretty hard to realize that you haven't been providing evidence-based care so i
It's NOT the most wonderful time of the year for a lot of fat folks because many will be spending time with anti-fat family and then once you survive that it's into the "New Year New You" diet culture dog shit. Ugh. Want
Having a bigger body and trying to access healthcare can be a struggle at best and lead to mistreatment, misdaignosis and death at worse. I go over the 5 stages of subpar healthcare in this episode, talk about the root o
Almost 2 years ago I released a 2 part podcast on Wegovy and so I think it's time for an update! Is it true that semaglutide shows reduced cardiac event risk? What have been people's experiences? Is everyone on it now an
Should we be listening to the seemingly reasonable advice from food journalist Michael Pollan who says "Eat food, but not too much." How much power does what we eat and how we move our bodies have on our health? What abo
I'm on my holidays and so we have a replay for this episode from 2021 which is still super relevant. Let's listen! P.S. This is when I went by Victoria and she/her pronouns. "Self love means caring for your body which me
What would my life be like today if I had never worked to unlearn anti-fat bias? I was so fortunate to stumble upon the message "It's ok to be fat" over a decade ago and it absolutely revolutionized my life. My life was
327 people have completed my workplace anti-fatness survey and shared their stories. In today's episode, I am revealing the stats on what percentage of fat folks have experienced anti-fatness at work, which marginalized
Let me ask you a question: have you ever had diversity, equity and inclusion (DEI) training that was focused on size inclusion or anti-fat bias? Has anti-fat bias even been a footnote in any DEI training that you've had
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Fierce Fatty Podcast is hosted by Vinny Welsby. The show is categorised under health (fitness) and has published 207 episodes.
Fierce Fatty Podcast has published 207 episodes.
Fierce Fatty Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Fierce Fatty Podcast average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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