Hosted by Charlotte Cummings · 🇺🇸 US · EN-US · 132 episodes
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A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.
Charlotte Cummings hosts Feel Better, a health show with 132 episodes published.
Amy Luttrell lost her Dad suddenly at 32, with a newborn at home and a thriving wellness business to run. Eleven months later, her Stepfather died and her Mum nearly did too. She kept functioning. She kept showing up. An
Spiritual abuse is one of the most misunderstood forms of harm there is. And it might be exactly what you've been trying to name. In this episode, I'm getting into a topic I know many of you have been waiting for. After
Is your relationship feeling a little flat? Like you used to laugh more, go on proper dates, and actually enjoy each other's company, but somewhere along the way life just got in the way? In this episode of Ask Charlotte
Some days you just hit the wall. The noise, the need, the relentlessness of it. You love your kids and you are completely done. This episode is for you. I'm joined by Zazi, a speech and language therapist, child developm
Do you feel off but can't explain why? Flat, disengaged, not quite yourself but you don't know where to start? In this episode of Ask Charlotte, I'm responding to a listener who's feeling flat and disconnected, and walki
Do you look capable on the outside but feel held back by self-doubt on the inside? You're not alone, and you're not failing. You might just be living with a confidence gap. In this episode, I'm digging into one of the mo
In this bonus episode, clinical hypnotherapist Bec Marshall guides a short self-hypnosis exercise to help you reduce stress, ease anxiety, and settle into a calm, resourceful state. This exercise is a portable practice y
What if the heaviness you're carrying isn't a personality trait — it's your nervous system asking for something different? Clinical hypnotherapist Bec Marshall joins Charlotte to unpack hypnotherapy, the fawn response, f
If you’ve been wondering how to talk to your kids about war… you’re not alone. With global conflict dominating headlines, many parents are finding themselves having conversations they never expected to have. Conversation
You want to look after yourself better… but you hate routine. So every time you try to “get your life together,” it lasts about five days. Then you’re back to square one, telling yourself you’re the problem. You’re not.
You don’t have a relationship problem. You have a pattern problem . And until you see it, nothing changes. In this Ask Charlotte episode, we’re unpacking the uncomfortable truth most couples avoid: it’s not just them… an
You’re playing small. And if you’re honest… you already know it. In this episode of The Feel Better Podcast , I sit down with Georgia from George Design to talk about what it really takes to stop holding yourself back an
You’re the one who gets it done. The capable one. The reliable one. The strong one. But what if that version of youis quietly costing you more than you realise? In this episode, we’re unpacking hyper-independence the pat
You can love your kids deeply… and still feel like you’ve lost yourself. HannaH Findlay is a Mum who has inspired many others with the beauty she has found in pulling herself through some of the toughest parts of becomin
You want more connection. They don’t. And now you’re stuck in that quiet, painful in-between… where you’re in a relationship, but still feeling alone. In this Ask Charlotte episode, I’m unpacking one of the most common (
Many of us believe that being tough on ourselves is the way to change. We think that if we criticise ourselves enough, push harder, or feel bad enough about our behaviour, we’ll finally become the person we want to be. B
I'm kind of sick of the doom and gloom chat's about perimenopause, so I decided I'd find someone I could ask this question of: "What is good about perimenopause?" Enter Amelia Stafford - an amazing women's health expert
If you struggle with overthinking, this episode is for you. Maybe your brain replays conversations on a loop. Maybe you catastrophise about the future. Maybe decision-making feels exhausting because you’ve already run 47
If you’re someone who keeps saying “I’m just bad at boundaries” or “I’m the kind of person who overworks” this episode is for you. In this Ask Charlotte episode, I’m answering a listener question about how to maintain wo
Hard conversations don’t ruin relationships. Avoiding them does. If you keep putting things off because you don’t want to rock the boat, this episode is for you. In How to Have Hard Conversations Faster (Without Damaging
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Feel Better is hosted by Charlotte Cummings. The show is categorised under health (fitness) and has published 132 episodes.
Feel Better has published 132 episodes.
Feel Better regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Feel Better is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Feel Better hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Feel Better average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Feel Better's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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