Back Again: Summer 2026
Jun 26, 202626m
Jalene, Daniela and Mike get together for a summer fun time!
Hosted by Mike Saunders · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
Ready to triumph over weight loss and healthy living? Dive into Fasting With Jalene and Mike, the podcast that empowers you to dominate your fasting goals and transform your life. The Podcast for two Facebook Groups - Clean Fasting Jalene and Intermittent Fasting For The Win.
Mike Saunders hosts Fasting With Jalene and Mike, a health show with 34 episodes published.
Jalene, Daniela and Mike get together for a summer fun time!
The information provided in this presentation is for general knowledge and informational purposes only, and does not constitute medical advice. It is beneficial to consult with a qualified healthcare professional for any
Erika Barnhart joins in to chat with us and share her new Podcast and Facebook Group. Pause and Fast Be sure to look for it on all your major platforms and YouTube as well!! The information provided in this presentation
Jalene Begins her 5th year. What to do when the holidays hit! Amy Jo's Book! Erika's new Podcast!!!! The information provided in this presentation is for general knowledge and informational purposes only, and does not co
What are your goals really? Are they the right goals for you? The information provided in this presentation is for general knowledge and informational purposes only, and does not constitute medical advice. It is benefici
Over the summer, Jalene and I both let our windows slide a little. But with IF, its easy to just tighten up your window and get back on track. We also discuss my upcoming surgery and how to use IF to recover! The informa
Lisa joins Mike on the podcast to tell her story and in the process give out some wonderful information!! The information provided in this presentation is for general knowledge and informational purposes only, and does n
I mean really, truly. Why do people think that they can live without fat? How important is fat? The information provided in this presentation is for general knowledge and informational purposes only, and does not constit
Wendy Taquino joins Mike and talks about battling cancer while fasting. It is an eye opening episode that you don't want to miss. The information provided in this presentation is for general knowledge and informational p
Mike has Sheila Borie as a co-host/guest on this episode and they dive in to food choices! The information provided in this presentation is for general knowledge and informational purposes only, and does not constitute m
Mike flies solo today and dives into why the Western Diet is causing heart disease, diabetes and a host of problems. The information provided in this presentation is for general knowledge and informational purposes only,
In this eye-opening episode, we dive into the hidden risks of fasting too aggressively. While intermittent fasting and extended fasts can offer health benefits, pushing your body too far can lead to serious consequences.
What foods do Jalene and Mike use to break a fast with? What foods are best? What foods should you avoid? All this and more on this episode. Theinformation provided in this presentation is for general knowledgeand inform
Join Jalene and Mike for a lively and candid chat about their rollercoaster experiences with every diet under the sun! From low carb to low fat, Atkins to intermittent fasting, they spill the beans on what worked, what f
In this inspiring episode, we sit down with Ernie and Jeannie Johnson, a dynamic couple who have transformed their lives through the power of intermittent fasting (IF). Ernie first discovered IF while deployed in Iraq, s
How do I get started? Will this help me lose weight? Will it improve other areas? What is a Clean Fast? Listen in as Mike gives a primer on getting started with IF
Intermittent fasting (IF) maintenance involves sustaining the practice long-term as a lifestyle rather than a temporary diet. It focuses on consistency, flexibility, and aligning fasting with your body’s needs and daily
In this episode of Intermittent Fasting for the Win, Daniela and Mike dive into the fascinating differences between food culture in the United States and Europe, exploring how these distinctions impact health, intermitte
Today,we are joined by Sheila Borie. You already know Sheila from Episode 4. You will understand why she is a guest today as the show progresses. This is Part 2 of our series on exercising while fasting. Get ready to exp
Maria struggled with her weight since 6th grade, and yo-yo’d for years, ever since then. She tried more ways than you can count to try to lose weight and while some were effective, it didn’t last and she would gain it al
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Fasting With Jalene and Mike has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Fasting With Jalene and Mike is hosted by Mike Saunders. The show is categorised under health (fitness) and has published 34 episodes.
Fasting With Jalene and Mike has published 34 episodes.
Fasting With Jalene and Mike regularly covers health, fitness. It sits in the health category, with a fitness focus.
Fasting With Jalene and Mike is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Fasting With Jalene and Mike hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Fasting With Jalene and Mike average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Fasting With Jalene and Mike's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.