Oct 28, 202614 minS9
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com If you are going to have a strong, healthy body, there is one area in particular that...
health
Exercise Is Health
Hosted by Muscle Activation Schaumburg · health · EN
460 episodes~862k on YouTube
About this Podcast:
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
Pitch Analysis
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
80/100
Required Score
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What is Exercise Is Health about?
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine.
Who hosts Exercise Is Health?
Exercise Is Health is hosted by Muscle Activation Schaumburg. The show has published 460 episodes to date.
What has Exercise Is Health covered recently?
Recent episodes include "E461 - Why Strong Feet Are Necessary For A Strong Body" (28 October 2026, 14 minutes), "E460 - What You Need To Know When Trying To Progress With Pain" (21 October 2026, 19 minutes), and "E459 - Why Your Tendon Issue Is Actually A Muscle Issue" (14 October 2026, 17 minutes).
How often does Exercise Is Health publish?
Exercise Is Health publishes roughly weekly, with episodes averaging 16 minutes across 460 episodes.
How hard is it to get booked on Exercise Is Health?
Booking probability for Exercise Is Health is 38%, and the host is rated Selective on guests. Exercise Is Health requires a Pod Score of 80 or higher. Exercise Is Health's contact route on record: verified email.
Who should pitch Exercise Is Health?
The strongest fits for Exercise Is Health are Health & Wellness Services. Exercise Is Health has a health audience and around 860,000 subscribers on YouTube.
About the host
Muscle Activation Schaumburg hosts Exercise Is Health, a health podcast with 460 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
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Oct 21, 202619 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com How do you make progress with your strength and fitness when your body is in pain...
Oct 14, 202617 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Tendon issues are one of the most common complaints we hear about. Whether it is the...
Oct 7, 202619 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com There's no denying that your sleep, your nutrition, and your exercise are all parts of...
Sep 30, 202619 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com What do you do when your body has multiple issues going on? Maybe your shoulder hurts...
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Sep 23, 202618 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Low back flare ups are a common occurrence for many people. Unfortunately, most...
Episode #455
E455 - Is MAT Strength Training?
Sep 16, 202613 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com One of the main results of Muscle Activation Techniques® is increased strength...
Sep 9, 202614 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Are weak feet always the cause of foot issues? We have discussed at length how the...
Episode #453
E453 - The Two Keys For Strong, Healthy Muscles
Sep 2, 202615 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Most people don't walk around thinking, "I want strong, healthy muscles." BUT, nobody...
Episode #452
E452 - The Downfall of Most Home Gyms
Aug 26, 202615 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Having a home gym is one of the most convenient ways to exercise consistently. But...
Aug 19, 202615 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Here's a hard truth that many people struggle with… What is convenient for your life...
Episode #450
E450 - Stop Holding Your Shoulder Blades Still
Aug 12, 202614 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Have you ever heard that you need to keep your shoulder blades still? Like they need...
Episode #449
E449 - One Of The Easiest Ways To Get Stronger
Aug 5, 202614 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Getting stronger requires you to consistently push yourself with your workouts while...
Episode #448
E448 - Why More Information Rarely Helps You
Jul 29, 202618 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com More information is rarely helpful when it comes to building your health and strength...
Jul 22, 202616 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Success leaves clues, and when you look at the clients who have the most success with...
Jul 15, 202615 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com With Muscle Activation Techniques®, meeting frequently early on is extremely helpful...
Jul 8, 202614 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com One of the most common stories out there is that the pain you feel indicates where...
Episode #444
E444 - Should You Do MAT With A Disc Issue?
Jul 1, 202616 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Disc issues are one of the most common trouble areas we hear about from people...
Episode #443
E443 - Should You Be Wearing Barefoot Shoes?
Jun 24, 202622 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Should you be wearing barefoot shoes? While some people swear by them, others feel...
Jun 17, 202618 minS9Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Does your body feel like it is breaking down? Maybe your knee feels achy, your back...
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