health
Hosted by Dr. Mariza Snyder · health · EN
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you po
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchEnergized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.
Energized with Dr. Mariza is hosted by Dr. Mariza Snyder. The show has published 836 episodes to date.
Recent episodes include "786: Doing Everything Right for Your Hormones but Still Feel Terrible? Here’s What You’re Missing with Jessica Kane Berman" (29 October 2026, 51 minutes), "785: We Were Warned About Hot Flashes. Nobody Prepared Us for the Rest Of Perimenopause" (27 October 2026, 43 minutes), and "784: How to Feel Like Yourself Again When Life Won't Let Up, Or Slow Down with Mona Sharma" (22 October 2026, 53 minutes).
Energized with Dr. Mariza publishes roughly weekly, with episodes averaging 54 minutes across 836 episodes.
Booking probability for Energized with Dr. Mariza is 39%, and the host is rated Selective on guests. Energized with Dr. Mariza requires a Pod Score of 80 or higher. Energized with Dr. Mariza's contact route on record: verified email.
The strongest fits for Energized with Dr. Mariza are Therapists & Other Health Practitioners. Energized with Dr. Mariza has a health audience.
Dr. Mariza Snyder hosts Energized with Dr. Mariza, a health podcast with 836 episodes published.
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Energized with Dr. Mariza
You’re eating more protein, taking your supplements, prioritizing sleep, working out, and managing your stress. Maybe you’ve even started HRT. And yet you’re still exhausted, your brain feels foggy, and none of it is...
Energized with Dr. Mariza
If you've started to feel blindsided [and totally frustrated!] by energy crashes, brain fog, or mood swings in midlife, you're not alone. But here’s what no one’s talking about… this isn’t something to ignore or just...
Energized with Dr. Mariza
What happens when the version of you who could always push harder suddenly isn’t available anymore? For Mona Sharma, perimenopause arrived in a way she never expected. After navigating mold exposure, long COVID, gut...
Energized with Dr. Mariza
Recurring UTIs. Vaginal dryness. Burning. Painful sex. BV that comes back again and again. So many women are dealing with these symptoms, especially during perimenopause and menopause, yet vaginal health remains one of...
Energized with Dr. Mariza
Have you ever gotten to the end of a long day on your computer and felt like your brain was simply done? Your eyes are tired. You can’t focus. Light feels irritating. Reading takes more effort. Maybe you even start...
Energized with Dr. Mariza
What if the brain fog, overwhelm, time blindness, racing thoughts, and shorter emotional fuse showing up in your 40s aren’t just perimenopause? For many women, ADHD has been hiding in plain sight for decades. In this...
Energized with Dr. Mariza
How did hormones become something women were taught to fear? For decades, hormone therapy has been surrounded by confusion, conflicting recommendations, and sweeping assumptions that lump very different hormones and...
Energized with Dr. Mariza
You’re exhausted by 2 or 3 PM. Your workouts suddenly wipe you out. Your hair is shedding, your brain feels foggy, and even climbing a flight of stairs leaves you more winded than it used to. Then you finally ask for...
Energized with Dr. Mariza
What happens when the woman who has always been able to handle everything suddenly realizes her body won’t let her operate that way anymore? In this episode, Dr. Mariza sits down with functional diagnostic nutritionist...
Energized with Dr. Mariza
What if perimenopause isn’t simply changing your hormones, but revealing everything your body has been compensating for for years? In this episode, Dr. Mariza sits down with integrative medicine physician and women’s...
Energized with Dr. Mariza
If you keep waking up at 2:00, 3:00, or 4:00 AM and can’t fall back asleep, your hormones may only be one piece of the puzzle. In this episode, Dr. Mariza sits down with sleep expert Morgan Adams to unpack why sleep can...
Energized with Dr. Mariza
What if one of the biggest questions of perimenopause isn’t simply “How do I feel better right now?” but “Who do I want to be 20, 30, or 40 years from now?” In this deeply personal conversation, Dr. Mariza sits down...
Energized with Dr. Mariza
What if perimenopause isn’t only changing your hormones, but also changing how your body is aging underneath the surface? In this episode, Dr. Mariza sits down with Nikolina Lauc, CEO and co-founder of GlycanAge, to...
Energized with Dr. Mariza
Have you ever looked at the same life you were managing a year ago and wondered, “Why does everything suddenly feel so hard?” You’re still ambitious. You’re still capable. You’re still the woman everyone depends on. But...
Energized with Dr. Mariza
What if the symptoms disrupting your life are connected to perimenopause, even if you’ve never had a hot flash? Andrea Donsky spent 14 years in perimenopause and 11 of them with no idea what was happening to her body...
Energized with Dr. Mariza
What if the cholesterol numbers you’ve been watching aren’t telling you the whole story about your heart? In this episode, Dr. Mariza sits down with cardiothoracic surgeon Dr. Philip Ovadia to explore why he believes...
Energized with Dr. Mariza
Is this perimenopause… or is something else going on? It’s one of the most common questions Dr. Mariza hears from women in their late 30s and early 40s, especially when their periods are still regular and they’ve never...
Energized with Dr. Mariza
Have you ever caught yourself thinking, “I miss me”? Somewhere between taking care of everyone else, keeping life moving, and getting everything done, it’s easy to lose touch with the parts of yourself that make you...
Energized with Dr. Mariza
What if the hardest part of living with obesity was never actually the weight? For so many women, it's the years of dieting, judgment, doctor's appointments, body comments, weight stigma, and quietly believing that if...
Energized with Dr. Mariza
What if real mental strength isn't about pushing through—but knowing when you no longer have to? So many women become the person everyone depends on. They lead at work, care for their families, keep everything running...
Recent guests on Energized with Dr. Mariza. Study who booked and why before you pitch.
celebrity holistic nutritionist
triple board-certified physician, integrative medicine expert, longevity voice, Centrespring MD
board-certified heart surgeon and best-selling author of Stay Off My Operating Table, Stay Off My Operating Table
clinical psychologist, behavioral change expert, author, New York City-based clinical psychologist
PitchCentric classifies Energized with Dr. Mariza under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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