health
Hosted by Dr. Marie Livesey · health · EN-US
The Vitality Formula hosted by Dr. Marie Livesey, a board-certified physician, Navy veteran, and founder of Lively Holistic Health helps busy professionals and leaders reclaim energy, metabolism, and mental clarity without rigid routines or burnout. Each episode blends evidence-based medicine with holistic strategies for stress, sleep, metabolim, weight loss, and sustainable wellness that fit real-life demands. Learn how to reset your biology, align your habits with your circadian rhythm, and make sustainable choices that support your body, mind, performance, longevity, and leadership. If you’re ready to bridge science and self-care and turn wellness into your next professional advantage this is your formula for vitality. Ways to connect: IG: Dr.mlivesey Linkedin: www.linkedin.com/in/drmlivesey Website: https://www.livelyholistichealth.com/
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchThe Vitality Formula hosted by Dr. Marie Livesey, a board-certified physician, Navy veteran, and founder of Lively Holistic Health helps busy professionals and leaders reclaim energy, metabolism, and mental clarity without rigid routines or burnout. Each episode blends evidence-based medicine with holistic strategies for stress, sleep, metabolim, weight loss, and sustainable wellness that fit real-life demands.
The Vitality Formula is hosted by Dr. Marie Livesey. The show has published 40 episodes to date.
Recent episodes include "Episode 40: My Life Was Falling Apart: The Healthy Habits That Kept Me Going" (4 September 2026, 12 minutes), "#39:.What Your Doctor Means vs What You Hear (And Why That Gap Matters for Your Health)" (1 July 2026, 13 minutes), and "#38: Can You Build Muscle While on GLP-1 Medications? What Actually Matters" (26 June 2026, 11 minutes).
The Vitality Formula publishes roughly weekly, with episodes averaging 12 minutes across 40 episodes.
Booking probability for The Vitality Formula is 31%, and the host is rated Selective on guests. The Vitality Formula requires a Pod Score of 80 or higher. The Vitality Formula's contact route on record: public web form.
The strongest fits for The Vitality Formula are Health & Wellness Services. The Vitality Formula has a health audience.
Dr. Marie Livesey hosts The Vitality Formula, a health podcast with 40 episodes published.
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The Vitality Formula
Healthy habits can feel almost impossible during grief, stress, or a major life change. So what does taking care of yourself look like when life falls apart and your normal capacity simply isn't there? In this personal...
The Vitality Formula
Medical advice can feel confusing, frustrating, or even dismissive, especially when what your doctor says feels very different from what you actually hear. In this episode of The Vitality Formula, physician Dr. Marie...
The Vitality Formula
Building muscle while losing weight is one of the biggest concerns people have when trying to improve metabolism, especially for those over 35 and anyone using GLP-1 medications like Ozempic, Wegovy, and Zepbound. In...
The Vitality Formula
Travel, vacations, and summer getaways often bring anxiety around weight gain, overeating, and feeling like you have to choose between enjoying yourself and staying healthy and for many people, vacations become an...
The Vitality Formula
Eating well, exercising consistently, and trying to “do all the right things” does not always lead to the results high performers expect, especially when it comes to weight, energy, hormones, and metabolism. But what if...
The Vitality Formula
Metabolism is often blamed for weight gain, fatigue, and difficulty losing weight, but most conversations about metabolic health oversimplify what metabolism actually is and how it changes. Your metabolism reflects how...
The Vitality Formula
Online weight loss programs and hormone therapy services are everywhere right now, making it difficult to know what is evidence-based, ethical, and actually sustainable. In this episode of The Vitality Formula...
The Vitality Formula
Perimenopause symptoms, chronic stress, and metabolic changes can look incredibly similar, making it difficult to know what is actually driving fatigue, weight gain, mood changes, poor sleep, and low energy. In this...
The Vitality Formula
Hormone testing for hormone imbalance is everywhere right now, from at-home kits to comprehensive lab panels, but not all testing leads to useful answers. In this episode of The Vitality Formula, physician Dr. Marie...
The Vitality Formula
How to know if your diet or workout is working is one of the most common questions in weight loss and metabolic health, especially when the scale is not changing. In this episode of The Vitality Formula, physician Dr...
The Vitality Formula
GLP-1 medications for weight loss, including Ozempic, Wegovy, and Zepbound, are widely used for appetite control and blood sugar regulation, but they are not the right choice for everyone. In this episode of The...
The Vitality Formula
GLP-1 medications like Ozempic, Wegovy, and Zepbound can support weight loss and improve blood sugar regulation, but how you use them matters. In this episode of The Vitality Formula, physician Dr. Marie Livesey...
The Vitality Formula
GLP-1 medications like Ozempic, Wegovy, and Zepbound can improve weight loss and blood sugar regulation, but they also come with side effects. In this episode of The Vitality Formula, physician Dr. Marie Livesey...
The Vitality Formula
Walking improves metabolic health, blood sugar regulation, cardiovascular health, and longevity. In this episode of The Vitality Formula, physician Dr. Marie Livesey explains why simple daily movement often outperforms...
The Vitality Formula
Faith and spirituality can influence how patients cope with illness, navigate uncertainty, and engage with medical care. In this episode of The Vitality Formula , physician Dr. Marie Livesey explores the role of faith...
The Vitality Formula
Weight loss after 35 often becomes more complicated due to changes in hormones, metabolism, stress, and sleep. In this episode of The Vitality Formula , physician Dr. Marie Livesey explains why weight loss becomes...
The Vitality Formula
Weight regain after stopping GLP-1 medications like Ozempic, Wegovy, or Mounjaro is a common concern. In this episode of The Vitality Formula, physician Dr. Marie Livesey explains why weight regain happens and how to...
The Vitality Formula
In this episode of The Vitality Formula , Dr. Marie Livesey explores financial disclosures and conflicts of interest in medical weight loss through the lens of incentives, transparency, and ethical care. She breaks down...
The Vitality Formula
Safety, Cost, and How to Choose the Right Option for Your Body Compounded weight loss medications like semaglutide and tirzepatide are increasingly used, yet few patients understand how they differ from FDA-approved...
The Vitality Formula
The landscape of medical weight loss is evolving, and oral GLP-1 medications are becoming an important part of that conversation. In this episode of The Vitality Formula , Dr. Marie Livesey, physician and metabolism and...
Recent guests on The Vitality Formula. Study who booked and why before you pitch.
livelyholistichealth
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