Hosted by Rebecca McKenzie · 🇺🇸 US · EN-GB · 19 episodes
Established thought leaders with verified media credentials.
This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth. But in coming back from our life lessons, we are powerful beyond measure. This is what this podcast aims to bring out in YOU. Your power. Fitness chat, mindset, lifestyle, laughs, and all the memories, we’re bringing it all to you in the Empowerment Podcast.
Rebecca McKenzie hosts Empowerment PT Podcast, a health show with 19 episodes published.
In this guest episode of The Empowerment PT - we have Alison Reid-Archer. An expert Paralegal and Perimenopause Advocate looking to coach frustrated women in business. We dive into the unique challenges of navigating per
A raw and unfiltered update and 25 life lessons to follow.
Deciding to cut contact from my Mum wasn’t an easy decision and definitely not one I’d taken lightly. For me, as for most people, it took an exchange so toxic, so far outside the boundaries of what’s acceptable, that som
Today I'm joined by the wonderful Becky Moore, otherwise known as Becks from Beyond your Best Coaching. From humble Ayrshire beginnings to commanding boardrooms in College settings, Becky's narrative is a testament to tr
On today’s episode we bring in Alana and Jordan. A Coach and Client from Manchester, who I actually met through LinkedIn of all places. Jordan reached out to share her incredible story on the podcast: heartbreak, startin
I became obsessed. In the good way, compared to what people might tell you. Obsessed with the fact you can change in so many ways as a person. In the past: - I was insecure from a young age. - Lacked confidence in every
Life is too short to do anything that's not challenging. Life is too short to blend in. Life is also too short to do anything that doesn't make you feel happy or fulfilled. Take action from today's episode and don't worr
Life happens outside the comfort zone. Failure means you're doing things, so the more you take risks and make hard decisions, the closer you are to success. I learned a lot that vulnerability is true strength, in baring
On this Episode we welcome one of my long-term clients, Ashleigh, who shares her raw and vulnerable experience of her fitness journey as well as struggling with Postpartum Depression after becoming a Mum to her son. The
I'm joined by my client, Jordyn, on this Episode of our Client Hotseats. Jordyn is the most adherent and on-the-ball client that I have had the utmost pleasure of working with for a few months now as she lost 10kg in bod
On today's episode, we are joined by my wonderful friend, neighbour, and fellow freelancer - Chloe, who is known as The Chatty Freelancer. Chloe has been such a pleasure to work with and also to have in my life outside o
We’re back again on the episode with John, CEO of Young and Lazy as well as my incredible partner of 4 years. Have you ever felt like your life is stuck on repeat and you are just doing the same things again and again? W
In this episode, one of my long-term clients, Amy, shares her empowering and inspirational story. Through losing a loved one, grief, extreme diet culture, toxic relationships, and feeling completely isolated during the p
Our first male guest making a fantastic appearance on the Empowerment PT Podcast - John Hamilton, CEO of Young and Lazy. Inspiring this generation to be BOLD, BRAVE and THEMSELVES whilst aiming for a high performance min
I was extremely grateful to be joined in the studio with my incredible Client, friend and Educational Tutor, Lauren Johnston. On this episode we cover a huge range of topics on the episode, especially surrounding habits
On this Episode of the Empowerment PT Podcast; we are joined in the studio today by Katie Byers, Body Image Online Coach, and Holli Boyd of Reform Gym Glasgow. As a Trio - we believe that we specialise individually in di
There are several Trigger Warnings I want to address on this Podcast, if these harm you in any sort of way regarding your mental health, please tune out and come back to the next Episode which will be full of more laughs
Today we are chatting away with 2 of my clients, Kirstie and Chloe, who have been part of the team for some time now. Kirstie joined me right at the start of Lockdown 2020 and Chloe joined a year later in the midst of al
My name is Bex the Empowerment PT. I'm joined on this first ever episode of the 'Empowerment Podcast' by my amazing client, and now friend, Laura Quinn. Laura encountered the difficulties of Cauda Equina Syndrome in earl
Jordan
Economic Development Specialist · Charlotte County
1 appearance on this show
Alana
Certified Registered Nurse Anesthetist · superbloom.coaching
1 appearance on this show
Ashleigh
creator of Spending Time with Jesus · Rainbow Sky Creations
1 appearance on this show
Jordyn
Nicholes Family Lawyers
1 appearance on this show
Chloe
personal brand coach · The Chatty Freelancer
2 appearances on this show
John
Owner and Founder · The Rack House Kitchen Wine Whiskey
1 appearance on this show
Amy
speaker · IvyWise
1 appearance on this show
John Hamilton
Owner of Brooks Moving & Hauling · Virginia Bicycling Federation
1 appearance on this show
Kirstie
Miss Surrey Interviewee
1 appearance on this show
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Empowerment PT Podcast is hosted by Rebecca McKenzie. The show is categorised under health (fitness) and has published 19 episodes.
Empowerment PT Podcast has published 19 episodes.
Empowerment PT Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Empowerment PT Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Empowerment PT Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Empowerment PT Podcast average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Empowerment PT Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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