Episode #14
Starting a plant-based journey to address new health challenges
Episode 14 In this episode, I sit down with Mindset & Wellness Coach Alycia Wells who was recently diagnosed with elevated cholesterol levels. In episode 8, she talked about her previous personal and family health issues as well as why she believed food played a huge role in healing. Tune in to see how she responded to her recent diagnosis and how she survived a week of being intentional about approaching a plant-based lifestyle. Coach Wells is a certified wellness coach by Integrative Nutrition and Certified Reiki Practitioner. She specializes in the mind, body, connection and strategic planning to accomplish goals. She has overcome symptoms of ADHD, fibroids, and anxiety by getting proper sleep, exercising, and being more intentional about her eating habits ! Visit her website to learn more about Coach Wells www.alyciawells.com Follow Coach Wells on Instagram @coachalyciawells Facebook Page: Multi-Venture Minds with Alycia Wells LinkedIn: Alycia Wells Mindset and Wellness Coach **Download your free plant-based alternatives for lifestyle changes guide** https://bit.ly/48AnDqn (click here) *Seeking a Healthy Habits & Lifestyle Coach to support your healing journey??? Complete the My Healing My Journey survey and schedule a call!** https://bit.ly/3GH9wmE (click here) Interested in books and products, check out this link: https://bit.ly/3rq9ITd Follow on Instagram: https://www.instagram.com/empoweredplatesempoweredlives/ Apple Podcast: https://podcasts.apple.com/us/podcast/empowered-plates-empowered-lives/id1709420198 Spotify: https://open.spotify.com/show/4WhEyHeVOf9RCtiKMQThg7 Amazon Music: https://music.amazon.com/podcasts/4c8db916-f032-498c-bc57-1794e82c03d0/empowered-plates-empowered-lives Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzYThjODU2LTU2NTktNDgyOC1hZDU0LWYwOTg5ZjU2MGQyMQ%3D%3D Listen to Empowered Plates Empowered Lives on Audible. https://www.audible.com/pd/B0CJCDZHQD?source_code=ASSOR150021221000N


