health
Hosted by Jovonnie Ford · health · EN-US
Empowered Plates, Empowered Lives is a podcast dedicated to helping those with chronic health issues like endometriosis, PCOS, and more, discover the transformative power of healing through creative food experiences, mindset shifts, and mindful movement. Through engaging discussions, expert insights, and real-life stories, we empower our listeners to take control of their health journey and lead vibrant, empowered lives. Follow us on Instagram @empoweredplatesempoweredlives and subscribe to our YouTube channel @forwardvibrations2347
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchEmpowered Plates, Empowered Lives is a podcast dedicated to helping those with chronic health issues like endometriosis, PCOS, and more, discover the transformative power of healing through creative food experiences, mindset shifts, and mindful movement. Through engaging discussions, expert insights, and real-life stories, we empower our listeners to take control of their health journey and lead vibrant, empowered lives.
Empowered Plates Empowered Lives is hosted by Jovonnie Ford. The show has published 163 episodes to date.
Booking probability for Empowered Plates Empowered Lives is 35%, and the host is rated Selective on guests. Empowered Plates Empowered Lives requires a Pod Score of 80 or higher. Empowered Plates Empowered Lives's contact route on record: verified email.
The strongest fits for Empowered Plates Empowered Lives are Health & Wellness Services. Empowered Plates Empowered Lives has a health audience.
Jovonnie Ford hosts Empowered Plates Empowered Lives, a health podcast with 163 episodes published.
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Episode #8
Episode 8 In this episode, I sit down with Mindset & Wellness Coach Alycia Wells. Coach Wells is a certified wellness coach by Integrative Nutrition and Certified Reiki Practitioner. She specializes in the mind, body...
Episode 84 Still in Pain? These Habits Might Be Why Painful Periods? These 3 Daily Habits Are Making It Worse Still struggling with painful periods, bloating, or mood swings—even though you’re trying to “do all the...
Episode 73 Struggling Every Day and Still Not Feeling Better? Struggling Every Day? 3 Ways to Feel Better and Reclaim Your Energy Have you been putting your health on the back burner, waiting for the ‘right time’...
Episode 88 Still Inflamed? Here’s Why You’re Not Healing Unknowingly Fueling Inflammation? The Root Causes Behind Hormone Chaos Eating healthy but still feel tired, bloated, in pain, or emotionally off? It might not be...
Episode 71 Why Am I Always So Tired? From Tired to Thriving: Simple Lifestyle Shifts to Boost Energy and Reclaim Your Day Are you tired of feeling drained, frustrated, and stuck in a cycle of exhaustion? In this episode...
Episode 77 Stress Is Wrecking Your Hormones! (Fix This NOW) How Stress Wrecks Your Hormones (And How to Fix It!) Feeling exhausted, bloated, or struggling with weight gain no matter what you try? Stress might be the...
Episode 3 In this episode, I discuss why birth control wasn’t an option I truly considered to manage my endometriosis and pcos symptoms. Navigating hormonal health is not a simple approach to managing chronic health...
Episode 78 Endometriosis & Stress: The Connection You Can’t Ignore! Endometriosis & Stress: THIS Is Making Your Symptoms Worse! Feeling exhausted, inflamed, and stuck in survival mode? Stress might be the reason your...
Episode 4 In this episode, I sit down LIVE and talk with Chef Mal @maleats954 to discuss his journey as a celebrity vegan Chef and what led him to this passionate career ! He was booked as the first chef to host the...
Episode 1 In this episode, I discuss my journey to realizing I had chronic health issues. Vibe with me as I navigate through my diagnosis of stage 4 endometriosis and polycystic ovary syndrome. Empowered Plates...
Episode 133 It’s Not Just Food In this episode, Healthy Habits & Lifestyle Coach Jovonnie sits down with functional nutritionist and gut health specialist Jacqui Meehan to unpack why so many women still feel bloated...
Episode #132
Episode 132 You’re Not Lazy Why Burnout Keeps Coming Back (It’s Not Laziness) Why does burnout keep coming back, even when you try to rest, organize your schedule, or push through? In this episode, Healthy Habits &...
Episode 131 You’re Overcomplicating Health The Hidden Lifestyle Habits Driving Inflammation & Metabolic Disease What if the biggest changes to your health didn’t come from extreme diets or complicated detox programs...
Episode #130
Episode 130 Your Body Is Talking Why Your Pain Keeps Coming Back Your pain isn’t random. If you’ve been told to “manage it,” stretch it, medicate it, or eventually consider surgery… this conversation will challenge...
Episode #129
Episode 129 It’s Deeper Than That. Why Your Body Won’t Heal Why won’t your body heal, even when you’re doing everything “right”? You’ve cleaned up your diet. You’ve tried the supplements. You’ve followed the protocols...
Episode 127 WHAT IF IT’S NOT TOO LATE? What Longevity Experts Get Right About Inflammation & Aging What if aging didn’t mean decline but expansion? In this powerful episode, Healthy Habits & Lifestyle Coach Jovonnie...
Episode #128
Episode 128 It’s Not Random. Why Your Inflammation Keeps Coming Back Why does your inflammation keep coming back… no matter what you try? You cut dairy. You tried gluten-free. You bought the supplements. And yet the...
Why are so many women exhausted, overwhelmed, and burned out, even when they're doing everything they can to feel better? In this episode, Healthy Habits & Lifestyle Coach Jovonnie sits down with Lolita Guarin to...
Episode #141
Why do so many women still struggle with fatigue, pelvic pain, bloating, hormone issues, and chronic inflammation, even after getting a diagnosis and trying treatment? In this episode, Healthy Habits & Lifestyle Coach...
Why are so many women still exhausted even after trying everything to heal? If you’re struggling with chronic fatigue, pelvic pain, inflammation, hormone issues, gut problems, or emotional burnout, this episode may...
Recent guests on Empowered Plates Empowered Lives. Study who booked and why before you pitch.
BSc (Hons), mBANT, mCNHC, bestselling author, nutritional therapist and aesthetician, Alison Bladh Nutrition
researcher, writer, counselor, educator of maternal mental health, sales training and coaching
binge eating and overeating coach, Become a Confident Eater
author of Simplify Your Writing Instruction: A Framework For, Treasure Village Montessori
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