Apr 17, 202635 minS1
<p>If you feel like everything in your business depends on you, this episode is for you.</p><p>In this conversation, Lauren unpacks why delegation feels so difficult for capable leaders and why it’s not just about time...
education
Emotionally Fit Humans
Hosted by Lauren Taylor · education · EN-AU
About this Podcast:
Lauren Taylor, a Leadership Coach, Facilitator, Trainer & Speaker of Taylor Made Change discusses what it takes to get real about wellbeing and performance in work and life itself. Lauren shares practical tips on building Emotional Fitness in life and leadership to guide you on a path of life that's fulfilled, focused and fun!Every episode is jam packed with insights on how to thrive in both life and leadership. Join Lauren to improve your journey of life and leadership!
Pitch Analysis
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
80/100
Required Score
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What is Emotionally Fit Humans about?
Lauren Taylor, a Leadership Coach, Facilitator, Trainer & Speaker of Taylor Made Change discusses what it takes to get real about wellbeing and performance in work and life itself. Lauren shares practical tips on building Emotional Fitness in life and leadership to guide you on a path of life that's fulfilled, focused and fun!
Who hosts Emotionally Fit Humans?
Emotionally Fit Humans is hosted by Lauren Taylor. The show has published 12 episodes to date.
What has Emotionally Fit Humans covered recently?
Recent episodes include "Ep 12. Let Go to Grow: The Emotional Fitness of Delegation" (17 April 2026, 35 minutes), "Episode 11 - Reignite Your Leadership - Reclaim Your Role" (27 March 2026, 27 minutes), and "Ep. 10 Building Self-Trust when Under Pressure" (16 February 2026, 27 minutes).
How often does Emotionally Fit Humans publish?
Emotionally Fit Humans publishes roughly every two weeks, with episodes averaging 24 minutes across 12 episodes.
How hard is it to get booked on Emotionally Fit Humans?
Booking probability for Emotionally Fit Humans is 27%, and the host is rated Selective on guests. Emotionally Fit Humans requires a Pod Score of 80 or higher. Emotionally Fit Humans's contact route on record: public web form.
Who should pitch Emotionally Fit Humans?
The strongest fits for Emotionally Fit Humans are Business & Management Consulting. Emotionally Fit Humans has an education audience.
About the host
Lauren Taylor hosts Emotionally Fit Humans, an education podcast with 12 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Mar 27, 202627 minS1
<p>If you’re the leader everyone relies on, but underneath it all you feel stretched, reactive and pulled away from your real work, this episode is for you.</p><p>In this episode of Emotionally Fit Humans, I’m unpacking...
- Feb 16, 202627 minS1
<p>In Episode 10 of Emotionally Fit Humans, Lauren Taylor is sharing a real post-holiday debrief on what it takes to build self-trust under pressure… without needing perfect conditions. We’ll ride through five...
- Nov 4, 202529 minS1
<p>In this episode of Emotionally Fit Humans, Lauren Taylor dives into what it really means to move from chaos to calm through the power of adaptive leadership. Life doesn’t get easier, we get better at being flexible...
- Aug 26, 202518 minS1
<p>In this episode, Lauren Taylor unpacks the real reasons behind workplace toxicity and shares practical strategies for building a culture of care and accountability. Learn how to spot early warning signs, start...
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- Aug 7, 202528 minS1
<p>From Silos to Synergy: How to Create Cultural Alignment Across Your Business</p><p>Is your team working in harmony or just working hard in isolation? In this episode of Emotionally Fit Humans, Lauren Taylor explores...
- Jul 22, 202516 minS1
<p>Stop Playing Roles: How to Lead & Live Authentically</p><p>Are you juggling the roles of leader, parent, partner, friend and still feeling like you’re not enough in any of them? In Episode 6 of Emotionally Fit...
- Jul 8, 202525 minS1
<p>In Episode 5 of Emotionally Fit Humans, Lauren Taylor unpacks why fearing failure is the worst way to lead… and how embracing mistakes unlocks innovation, trust and growth. Sharing personal stories and practical...
- Jun 26, 202525 minS1
<p>In Episode 4 of the Emotionally Fit Humans podcast, Lauren Taylor explores the myth that being in control means being effective. But what if control is actually what’s holding you back? Are you a leader who feels you...
- Jun 10, 202521 minS1
<p>In this episode of Emotionally Fit Humans, Lauren Taylor unpacks why the pursuit of work-life balance might be draining your energy and what to aim for instead. Discover how work-life harmony creates space for...
- Jun 10, 202523 minS1
<p>In this episode, Lauren Taylor introduces The Impact Journey, a five-stage leadership model designed to transform your identity, impact and aligned action. Explore the five stages every leader moves through, the...
Episode #1
E1. Why Emotional Fitness Matters
Apr 14, 202513 minS1<p>In Episode 1 of Emotionally Fit Humans, Lauren Taylor explores why emotional fitness is the cornerstone of thriving in leadership and life. Discover how mastering professional soft skills can help you navigate...
Recent guests
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