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Hosted by Ceri Sandford · 🇺🇸 US · EN-AU · 28 episodes
Established thought leaders with verified media credentials.
Join ADHD coach and creative, Ceri Sandford, for episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives look like with a little more compassion?
Ceri Sandford hosts Embrace Your ADHD Chaos, a health show with 28 episodes published.
![[BONUS] Build Your Neurodivergent-Friendly Life with Ceri • EYC #34 episode artwork](https://static.libsyn.com/p/assets/7/6/1/2/761234f3bb41860d88c4a68c3ddbc4f2/smaller._version.png)
Welcome back! Join compassionate coach and creative multi-passionate AuDHDer, Ceri as she shares a BIG BONUS . Don't worry, I'll share the game plan for your two favourite chaotic cohosts comeback. I f*cking love designi
Welcome back! Join late diagnosed AuDHD cohosts Ceri and Nannon - as we explain that the podcast is now fortnightly because we checked our capacity and honoured our frickin' energy. Thank you for the episode request, Mia
This is a BIG EPISODE full of sweary support: 29 minutes and 53 seconds is a good spot to stop and come back to if you don't have the time for such a chonky listen! We'll be listening and laughing along at 1.5 - 1.7 spee
A big part of embracing your chaos as a neurodivergent adult? Rejecting neurotypical standards of what you "should" be doing and relearning how to live (and rest) your way. Join us next week for one of our "classic cooke
A big part of embracing your chaos? Allowing yourself to make mistakes, to be imperfect, to interrupt, and to share tangents without censoring yourself. Join us next week for one of our "more serious" (kind of, not reall
Need a podcast while walking, doing the dishes, or driving? This is it. Get lost in the absolute chaos of acknowledging your elephant in the room - whether that's low mood, energy, or executive functioning today! If you
Come meet your AuDHD cohosts, Ceri and Nannon!!! We bloody hope you enjoy our first episode. It is full to the brim of banter, laughter, and an extremely neurodivergent style of storytelling. Our plan is to release weekl
Beep beep! Toot toot! Hunnnniiiies. The podcast is returning with two times the chaos. Come follow us on Instagram @embraceyourchaospod on IG and watch the shenanigans unfold! You are (of course) invited to listen on 2x
Where have I been? Writing. This episode is an accurate reflection of my busy brain. Listen as I uncover what's been stopping me from showing up to record the podcast. Those cheeky BIG, BORING, IMPORTANT, VAGUE barriers.
If you thought the last ep was chaotic, wait till you hear this one! Save this episode for another walk full of strangers giving you strange looks because you keep on giggling to yourself... As usual, it's full of tangen
Welcome to my comedy special. Save this episode for a long walk or drive or when you just feel like having a laugh. It is unfiltered AF and I cried from laughter more than once while editing it. Screenshot the HOBBY HOPP
I double dare you. This episode inviting you to do a tiny experiment with me!!!! I didn't record this one on YouTube because... well, listen and you'll find out. You can watch Episode 1 here though - @cosyadhdcorner. Oh,
Welcome baaaaaack!! This episode is our long overdue catchup!!!! It's also going to be available to watch on YouTube when the downloading process stops crashing my computer. I MISSED YOU! Let's catch up over a fresh cupp
Meet Ceri Sandford, the ADHD Compassion Coach This episode is the season finale of the show for this year!!!! Have a laugh as I dive into some of the unique challenge that we can experience around communication expectati
Meet Ceri Sandford, the ADHD Compassion Coach This episode was recorded right before I got covid (for the very first time!!!) and it's chatting through getting unstuck with ADHD. My workshop will be moved to December. Ge
Meet Ceri Sandford, the ADHD Compassion Coach This episode is one giant pep talk that celebrates self-advocacy, slowing down, and honouring your needs. It's basically a love letter to my neurodivergent listeners, friends
Meet Ceri Sandford, the ADHD Compassion Coach Come for a sneak peek behind the scenes inside my course and discover 5 ways to work with your ADHD by aaaaactually understanding your differences and honouring your needs. E
Meet Ceri Sandford, the ADHD Compassion Coach Get ready for an episode full of dragons and a pep talk on challenging that pesky perfectionism that's been flying around for too long. Laugh along with an episode that uses
Meet Ceri Sandford, the ADHD Compassion Coach Get ready for a ranty rant filled episode. If you have a lot of late-diagnosed feelings and keep hearing everyone say that 'everyone is a little ADHD' - this is for you!!!!!!
Meet Ceri Sandford, the ADHD Compassion Coach Apologies for the late episode, I did record one called 'Unmedicated Mayhem' and it was WILD. Haha. This episode chats about creating your own ADHD manual for your brain. Oh,
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Embrace Your ADHD Chaos is hosted by Ceri Sandford. The show is categorised under health (fitness) and has published 28 episodes.
Embrace Your ADHD Chaos has published 28 episodes.
Embrace Your ADHD Chaos regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Embrace Your ADHD Chaos average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Embrace Your ADHD Chaos's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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