Hosted by Shimmer ADHD Coaching · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
Your guide to navigating life with ADHD. Join us as we unpack the challenges, celebrate the quirks, and share practical strategies for thriving with ADHD. From behavioral changes to emotional management, we've got you covered. Tune in for science backed expert insights and a healthy dose of "Oh, that's why I do that!" moments. Whether you're newly diagnosed or a seasoned ADHD pro, Brainwaves is your bi-weekly companion in this wonderfully weird world of neurodiversity.
Shimmer ADHD Coaching hosts Brainwaves the ADHD podcast, a health show with 17 episodes published.
Why do so many ADHD students struggle in school when they're clearly intelligent? What happens when you remove the barriers that traditional classrooms create for neurodivergent learners? Joie Laykoff from Fusion Educati
If ADHD is making your relationship feel like it’s always one step away from breaking, you’re not alone. In this episode, we break down exactly how ADHD impacts communication, trust, and connection — and more importantly
What's the deal with ADHD coaching? Is this a scam? How does it work? How do I find a good coach? Skepticism makes sense. You're busy, coaching costs money, and there are plenty of schemes out there trying to take advant
There’s a moment after getting diagnosed with ADHD when everything shifts. Not just because you finally have an explanation, but because you finally have language to communicate the experience you’ve been living with you
Perimenopause & menopause brings profound hormonal shifts that can amplify ADHD challenges like brain fog, emotional highs and lows, and disrupted sleep. These changes often leave women feeling unseen and unsupported in
Why do ADHD brains struggle with traditional productivity tools? Learn how Marie Ng created Llama Life to help ADHDers manage their tasks with calm, focused productivity. Discover practical ways to reduce overwhelm, tack
I have a confession: I used to roll my eyes at gratitude practices. Every time someone suggested "let's go around the table and say what we're thankful for," I felt my whole body tense up. It felt forced, inauthentic, an
The holidays can quickly become a storm of overpacked schedules, emotional stress, and endless demands. For ADHD brains, it’s even harder—time blindness, impulsivity, and decision fatigue can turn every task into a strug
If you've ever watched someone trying to herd cats, you know exactly what chaos looks like. Just when you think you've got one headed in the right direction, three others are wandering off to investigate a butterfly, one
ADHD is often misunderstood, and there's a lot people don't talk about. In this video, we talk about the real experiences of living with ADHD—the struggles, the stigma, and the parts that don't fit neatly into the stereo
Have ADHD and struggling with time? You're not alone. In this episode, we dive into what time blindness is, how it affects people with ADHD, and practical ways to manage it. ADHD can make time management challenging—whet
Are you constantly exhausted, struggling to keep up with daily tasks? It might be more than just feeling tired. ADHD burnout is real, and it's affecting more people than you might think. Discover the hidden signs of ADHD
How do you balance ADHD symptoms with job demands? When should you ask for help? Is disclosing your ADHD to your boss the right move? Dive into the world of ADHD in the workplace as we explore: - Self-accommodation strat
Ever felt like you're the only one fumbling through adulthood while everyone else seems to have it together? There might be more to your story than you realize. Understanding yourself better could be the key to finally m
If you've ever felt like you're not doing enough, no matter how hard you try, you're definitely not alone. This shame thing can be sneaky, making us want to hide our struggles or push ourselves to unhealthy limits. But i
Let's talk about interrupting in relationships and how it relates to ADHD. In this episode we'll explore why it happens, from impulse control issues to excitement or anxiety. We'll discuss strategies like using visual cu
You don't have a lack of motivation & you're not lazy, it's called ADHD Paralysis and it's a real thing. Identify what's blocking you—low dopamine, emotional barriers, or environmental factors—and use targeted strategies
Alex
trained clinical counselor and child welfare social worker · JWA Management Consulting
1 appearance on this show
Trina
bakery owner · Florida bakery
2 appearances on this show
Meredith Carder
ADHD coach, writer, author
1 appearance on this show
Noelle
trauma informed yoga teacher · The Artist Edit
1 appearance on this show
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Brainwaves the ADHD podcast is hosted by Shimmer ADHD Coaching. The show is categorised under health (fitness) and has published 17 episodes.
Brainwaves the ADHD podcast has published 17 episodes.
Brainwaves the ADHD podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Brainwaves the ADHD podcast average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Brainwaves the ADHD podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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