
Episode 12: Avoidance
In this 12th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily explore avoidance and how it shows up in the lives of neurodivergent people. They discuss procrastination, executive dysfunction, rejection sensi

Hosted by Neurodivergent Struggles · 🇺🇸 US · EN-US · 15 episodes
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Join us as we explore the unique challenges and triumphs of living with ADHD, autism, and other neurodivergent experiences. Through honest conversations, expert insights, and relatable stories, we aim to empower, educate, and connect our community. Whether you’re neurodivergent or supporting someone who is, this podcast is your safe space to feel seen and understood.
Neurodivergent Struggles hosts The Neurodivergent Struggles Podcast, a health show with 15 episodes published.

In this 12th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily explore avoidance and how it shows up in the lives of neurodivergent people. They discuss procrastination, executive dysfunction, rejection sensi

In this 11th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily discuss the challenges neurodivergent people face with sleep, nighttime routines, and getting out of bed in the morning. They open up about insom

In this 10th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily discuss what it feels like to be diagnosed with autism and ADHD later in life. Emily reflects on being diagnosed in her late twenties and wonders

In this 9th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily explore trauma, PTSD, and CPTSD through the lens of autism and ADHD. They discuss how many late-diagnosed neurodivergent individuals carry childho

In this 8th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily explore sensory overload and how it affects individuals with ADHD and autism. They discuss common triggers such as strong smells, loud environment

In this 7th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily explore how neurodivergent individuals, including those with ADHD and autism, often use substances and sex to regulate their nervous systems. They

In this 6th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily explore masking in neurodivergent individuals, particularly those with autism and ADHD. They describe masking as adopting a socially acceptable pe

In this 5th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily explore limerence, defined as an involuntary infatuation that leads to placing someone on a pedestal and loving the idea of them more than the rea

In this 4th episode of Neurodivergent Struggles, Dr. Kojo Sarfo and Emily dive into the topic of self-sabotage and how it often shows up in subtle ways for neurodivergent people. They explain that self-sabotage is not al

In this 3rd episode of Neurodivergent Struggles, Dr. Kojo Sarfo sits down with Emily to discuss neurodivergence, identity, and life as an actor. Emily shares why she prefers the gender-neutral term “actor,” and reflects

In this 2nd episode of Neurodivergent Struggles, Dr. Kojo Sarfo sits down with Mila and Roberto to talk about friendships through a neurodivergent lens. Mila shares how friendship has begun to feel more convenient and su

In this 1st episode of Neurodivergent Struggles, Dr. Kojo Sarfo along with Mila Max and Roberto Aguilar talk about signs of autism. They share real life experiences and explain how autism can show up differently in every

In this episode, we dive into the frustrating realities of ADHD such as procrastination, perfectionism, and why we often work best under pressure. We share our personal struggles, from breaking tasks into smaller chunks

In this episode, we dive deep into the frustrating realities of living with ADHD, from the never-ending cycle of procrastination to the overwhelming experience of time blindness. If you've ever found yourself missing dea

This week, we’re diving deep into the world of autism relationships! Join us as we explore the unique dynamics of dating neurodivergents, the incredible strengths, the shared understanding, and yes, the challenges too. W

Hello everyone and Happy New Year! First and foremost, we would like to thank each and every one of you for your subscriptions. Your support means the world to us, and we truly appreciate it! In today’s episode, we’ll be

In this episode, Dr. Kojo Sarfo & Life Coach Vanessa Munoz dive into the concept of PDA (Pathological Demand Avoidance) in autism, exploring what it is and how it feels, especially for those who are neurodivergent, inclu

In this episode, we dive into the unique challenges neurodivergent individuals face when it comes to setting boundaries with family. Setting boundaries can often be a struggle, especially when dealing with loved ones who

Trauma is unfortunately a part of the neurodivergent journey. Remember, you’re not alone in this journey. If you have any questions or specific topics you'd like us to discuss, drop them in the comments—we’re here to lis

In this episode, we’re diving deep into ADHD and the unique challenges we face. From overlooked symptoms to the reasons why we and especially women often struggle in silence, we explore it all. Remember, you’re not alone
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The Neurodivergent Struggles Podcast is hosted by Neurodivergent Struggles. The show is categorised under health (fitness) and has published 15 episodes.
The Neurodivergent Struggles Podcast has published 15 episodes.
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