Hosted by Katharina Alf · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
On “Life: Embodied” we explore how an embodiment practice can support us in meeting the challenges of life. How can we surf the waves of life deeply anchored in the safety of our bodies? How can we learn to trust our capacity to be with intense sensations and emotions? How can we cultivate body awareness and why does it matter? Episodes include interviews with experts and practitioners that bring their knowledge and passion and share exercises that you can do at home or even on the road.
Katharina Alf hosts Life: Embodied, a health show with 22 episodes published.
Hugh Stanier is a dancer and movement educator who specializes in Contact Improvisation. In this episode Hugh shares his perspectives on desexualizing touch in a hypersexualized society, creating safe spaces for connecti
Aaron Cantor is a freestyle embodiment and movement expert with over 25 years of experience in the field. We met this summer when I went to the Return to the Source Retreat he co-facilitated. I was in awe with his style
Im zweiten Teil unseres Gesprächs erzählt Simon, wie er in die Selbstständigkeit gestartet ist und angefangen hat sein Wissen weiterzugeben. Wir klären, warum es so wichtig ist, sich regelmäßig zum Depp zu machen und war
Simon ist Bewegungstrainer und hilft großen und kleinen Menschen, sich besser, freier freudiger und mutiger zu bewegen. In dieser Folge teilt Simon, wie ein Bandscheibenvorfall ihn körperlich und sozial herausforderte un
Menopause als Initiation? In dieser Folge sprechen Iva und ich über die Geschenke und Chancen des Älterwerdens. Diesmal auf Deutsch und dadurch noch unmittelbarer. Für alle, die in den Wechseljahren sind, eines Tages in
Nadine bietet Einzelsitzungen, Massagen, Massageausbildungen, Frauenkreise, Schwitzhütten, Naturzeremonien und vieles mehr in Berlin und Brandenburg an. Nadine sagt, ihre Arbeit ist ein Beitrag zu 'artgerechter', verbund
Iva is a versatile practitioner specializing in sexological bodywork, tantric massage and cervix awakening. She teaches people of all sexes and genders how to unfold the potential of their sexuality. In this episode we e
Iris is a certified Hormonal Health Coach, Functional Hormone Specialist, Orthomolecular Advisor and Birth Worker with an academic background in medical anthropology & women's studies. She also qualified in holistic wome
Dylan is an embodiment coach and the founder and teacher of the UZAZU Embodied Intelligence Method. In this episode Dylan shares his deep and differentiated experience of over 20 years of embodiment research. We talk abo
Jozef is an artist, dancer, choreorapher and movement researcher and trainer. In the embodiment and movement scene he is best known for the Fighting Monkey Practice, that he founded together with his parter Linda Kapetan
Florencia is the founder, facilitator and teacher of the Fluentbody™ Method. In this episode we talk about her journey from being a contemporary dancer to becoming a somatic therapist, the suppressed surprises her body b
Former IT software technician and now wilderness immersion specialist, tree runner and movement coach Kyle Koch and I talk about getting to know yourself through play, how paying attention to nature creates a sense of be
Daphna Mavor is a practitioner of complementarian alternative medicine based in Tel Aviv, Israel. She works with people suffering from gynecological diseases such as premenstrual dysphoric disorder (PMDD), fertility issu
Dr. Matthew Tolstoy is a somatic experiencing practitioner, licensed pain rehab clinician and holds a doctor in Chinese Medicin and acupucture. In this episode we talk about psychological vs mechanical causes for physica
Today's solo episode is all about limiting patterns. What are limiting patterns? What triggers them? How do they manifest on a physical level? And why are embodiment tools such a potent way to update outdated survival me
Mark Walsh is the founder of Embodiment Unlimited and teaches embodiment skills all around the world. His projects include “Sane Ukraine” where they teach trauma first aid tools to the people of Ukraine. In this episode
Eylam Langotsky is a somatic coach and attention management trainer. How does paying attention to our bodies initiate transformation? How can we engage in a constructive dialog with our bodies? Why is it so complicated t
Sophie is a practitioner and teacher of transformative bodywork. In this episode we talk about physical symptoms as a gateway to a more honest connection to ourselves, how to drop limiting beliefs and why we should trust
Rafe Kelley is an athlete and trainer with a very diverse background including Martial Arts, gymnastics and Parkours. He is the founder of "Evolve, move, play", where they empower people to move the way, humans were mean
Jamie Catto is a musician, filmmaker, author, and workshop facilitator based in Oxford, England. In this Episode we talk about the thrill of the stage, intimacy, anxiety, men and women, money and his mission to reduce lo
Iris Josephina
Hormonal Health Coach, Functional Hormone Specialist, Orthomolecular Advisor, Birth Worker
1 appearance on this show
Mark Walsh
Assistant Vice President for Government Relations at the University of South Florida · Embodiment Unlimited
1 appearance on this show
Rafe Kelley
Evolve, move, play
1 appearance on this show
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Life: Embodied is hosted by Katharina Alf. The show is categorised under health (fitness) and has published 22 episodes.
Life: Embodied has published 22 episodes.
Life: Embodied regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Life: Embodied average 71 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Life: Embodied's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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