Hosted by Laura Cipullo Whole Nutrition + Yoga · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
On Eat Kale & Cupcakes, registered dietitians Laura Cipullo RD CDCES, CEDS-S, RYT and Shannon Herbert, PhD, RD, CDN, RYT bring together nutrition science, compassion, and real life to talk hormones, metabolism, digestion, mindfulness, and more. Expect cozy conversations, expert insight, and permission to enjoy kale and cupcakes.Learn more about Laura and Shannon and get in touch at www.lauracipullo.com.
Laura Cipullo Whole Nutrition + Yoga hosts Eat Kale and Cupcakes, a health show with 10 episodes published.
We have a big conversation for you this week—and a major update in the world of women’s health. A quick note before you listen We recorded this episode just weeks before the official renaming—so you’ll hear us refer to P
Show notesIn this episode of Eat Kale and Cupcakes, we’re diving into one of the core frameworks we use every day in our work with clients: The Four Hungers. Originally developed by Laura Cipullo for her book Women's Body Clock, t
Show notesPolycystic Ovary Syndrome (PCOS) is one of the most common, and often misunderstood, hormonal conditions. In this episode, we break down what PCOS actually is and how it’s diagnosed. Shannon shares her personal experienc
Show notesMenopause is having a moment—but with so much conflicting information about menopause hormone therapy, it can be hard to know what’s actually evidence-based. In this episode, Dr. Shannon Herbert and Laura Cipullo are joi
Show notesYour pelvic floor isn’t static—it changes throughout your life, influenced by hormones, pregnancy, aging, and lifestyle factors. In this episode, we explore how the pelvic floor adapts during key stages, from puberty and
Show notesIn this episode, join Laura Cipullo, RD, CDCES, CEDS-S, RYT and Dr. Shannon Herbert, PhD, RD, CDN, RYT as they sit down again with Dr. Trudy Pacifico, DPT, PRPC, PCES, CPT to discuss How to Poop. While it might seem tabo
Show notesIn this episode, Laura Cipullo, RD, CDCES, CEDS-S, RYT and Dr. Shannon Herbert, PhD, RD, CDN, RYT, chat with Dr. Trudy Pacifico, DPT, PRPC, PCES, CPT. We discuss what is the pelvic floor, what is pelvic floor dysfunction
Show notesContinuing our conversation on GLP-1 medications and what we're seeing in practice, in this episode, Laura, RD, CDCES, CEDS-S and Shannon, PhD, RD, RYT, CDN chat with Pete Kupprion of Koop Strength. In this episode, we d
Show notesIn this episode of Eat Kale & Cupcakes, registered dietitians and yoga instructors Laura Cipullo, RD, CDCES, CED-S, and Shannon Herbert, PhD, RD, CDN, dive into GLP-1 receptor agonists and GLP/GIP medications. We explore
Show notesIn this episode of Eat Kale & Cupcakes, registered dietitians and yoga instructors Laura Cipullo, RD, CDCES, CEDS-S, and Shannon Herbert, PhD, RD, CDN explore the 5 Pillars of Positive Nutrition—a framework rooted in Lau
Show notesMeet registered dietitians and yoga instructors Laura Cipullo, RD, CDCES, CEDS-S, and Shannon Herbert, PhD, RD, CDN, as they share the story behind Laura Cipullo Whole Nutrition's tagline "Eat Kale and Cupcakes" — a life
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Eat Kale and Cupcakes is hosted by Laura Cipullo Whole Nutrition + Yoga. The show is categorised under health (fitness) and has published 10 episodes.
Eat Kale and Cupcakes has published 10 episodes.
Eat Kale and Cupcakes regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Eat Kale and Cupcakes is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Eat Kale and Cupcakes hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Eat Kale and Cupcakes average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Eat Kale and Cupcakes's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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