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Hosted by Tommy Geary · 🇺🇸 US · EN-US · 126 episodes
Established thought leaders with verified media credentials.
The Durable Dad podcast gives men the skills and tools they need to be rock solid for their family, their work and their community.
Tommy Geary hosts Durable Dad with Tommy Geary, a health show with 126 episodes published.
Every skill worth having comes with a bill, and the currency is looking bad at it for a while. You block time to learn a new skill, get derailed by a small interruption, and call it a distraction when it's really an excu
Kids are more capable than we give them credit for. Most parenting decisions in the moment aren't really about the moment; they're about our own fear of failure, embarrassment, or losing control. In this episode, we brea
In this episode, we dive into a coaching moment with one dad who was having a hot week and falling back into an old pattern: trying to keep everyone else okay while draining himself in the process. Highlights: Why chaos
Most blow-ups do not come out of nowhere. Your body usually gives you a warning first. In this episode, Tommy breaks down how to notice the physical signs of emotion, name what is happening, and respond before the fire t
The call to change usually shows up before we’re ready for it. The hero’s journey is a way to understand career changes, marriage growth, fatherhood, health goals, and the hard decisions men keep putting off. Highlights:
Most dads don’t lose it because the situation is too big. They lose it because something inside them takes over before they can choose how to respond. In this episode, Tommy breaks down the inside game of parenting: the
Craig Spear is an entrepreneur, outdoorsman, and co-leader of the adventure trips Tommy runs for men focused on growth, resilience, and deeper connection in their lives. Find Craig at https://www.thespearmethod.com/ or o
You’re putting in the work—but without a clear direction, it starts to feel like you’re maintaining instead of building. Why most men default into “protection mode” after early wins How success can still feel off day-to-
You’re not reacting to what was said—you’re reacting to what you made it mean. As a father and husband, that story gets built fast—and it usually sounds like disrespect, doubt, or being challenged. By the time you respon
Most men build their value by being the guy who gets it done—until that same pattern starts costing them at home. Snapping at your family isn’t about them—it’s accumulated overload Why modern work trains you to be reacti
The man you are today is already making an impact. You do not need a new title, a new goal, or a major life change to affect the people around you. The question is whether your presence is building people up, weighing th
A hard week doesn’t mean you’re slipping — unless you decide it does. In this episode, we break down how men quietly tie their identity to their results — revenue, workouts, the scale, even the mood of the house — and ho
What does it actually mean to live a virtuous life? Not theory or philosophy quotes on Instagram, but in real life. In this episode, we break down the Stoic principle of virtue and how it applies to your training, your l
Most men think conflict is the problem. It’s not. The real damage happens in how we avoid it, rush through it, or let it spiral when emotions spike. This episode breaks down why difficult conversations with your wife fee
Your calendar already tells the truth about your priorities. This episode is about using that truth to shape the year ahead—on purpose. Most men stop at reflection. They do a year-end review, get clear on what mattered,
If you don’t pause to review your year, you don’t actually start a new one—you just drag old pressure forward. You already review your business. Numbers. Calendars. What worked and what didn’t. This episode shows you how
Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home. Constant motion eventually backfires. Highlights Why pride in exhaustion is costing you
Most men say they want growth, but avoid the unfamiliar territory where it actually happens. Highlights: • Why comfort pulls high-achieving men into quiet ruts. • The link between physical challenge and feeling alive aga
Most men make decisions out of convenience or pressure—and end up with regret or resentment. Highlights: • The difference between working in your life versus working on it • Why most men lose purpose—and drift into distr
It’s not the outburst that matters—it’s what’s driving it. Highlights: • The text from Tommy’s mom that exposed how quickly frustration can surface • Why anger is a part of you—not all of you • How Internal Family System
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To pitch Durable Dad with Tommy Geary, visit http://www.tommygcoaching.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Durable Dad with Tommy Geary is hosted by Tommy Geary. The show is categorised under health (fitness) and has published 126 episodes.
Durable Dad with Tommy Geary has published 126 episodes.
Durable Dad with Tommy Geary regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Durable Dad with Tommy Geary is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Durable Dad with Tommy Geary hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Durable Dad with Tommy Geary average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Durable Dad with Tommy Geary's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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